John Theriot -
Ironman 70.3 Waco 2019

  Quick facts

93/76/10All/Gender/AG

M40-44Age group

301Bib number

USANationality

38:222:26:151:44:59 4:59:53

  Compare John Theriot with other athletes!

301 Theriot
211 Ramirez × 
213 Taylor × 
578 Huebel × 
212 Sarver × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:22 00:38:2202:01 min/100m-05:44 (60.) -04:57 (390.) -05:35 (512.)
Transition 00:44:48 00:06:26 - -02:24 (50.) -02:22 (317.) -02:28 (439.)
Bike28.4 km 01:35:31 00:50:4333.6 km/h-11:13 (5.) -11:29 (45.) -13:13 (49.)
Bike45.9 km 02:04:24 00:28:5336.35 km/h-06:09 (6.) -06:23 (52.) -07:30 (56.)
Bike61.4 km 02:29:38 00:25:1436.86 km/h-06:59 (4.) -07:10 (31.) -08:16 (35.)
Bike72.8 km 02:44:34 00:14:5645.8 km/h-04:35 (2.) -04:42 (26.) -05:18 (29.)
Bike87.5 km 03:11:03 00:26:2933.3 km/h-08:58 (2.) -09:11 (23.) -10:19 (24.)
Bike87.5 km 03:11:03 02:26:1535.9 km/h-37:54 (3.) -38:55 (32.) -44:36 (36.)
Transition 03:14:54 00:03:51 - -02:38 (32.) -02:40 (186.) -02:42 (293.)
Run2.5 km 03:26:54 00:12:0004:48 min/km-03:20 (19.) -03:38 (104.) -04:01 (130.)
Run3.3 km 03:30:59 00:04:0505:06 min/km-01:16 (24.) -01:22 (168.) -01:32 (206.)
Run4.5 km 03:37:16 00:06:1705:14 min/km-01:52 (18.) -01:57 (118.) -02:09 (147.)
Run6.4 km 03:44:23 00:07:0703:44 min/km-02:05 (20.) -02:16 (127.) -02:29 (159.)
Run8.6 km 03:54:48 00:10:2504:44 min/km-03:18 (25.) -03:24 (125.) -03:43 (157.)
Run10.6 km 04:04:48 00:10:0005:00 min/km-03:11 (22.) -03:20 (118.) -03:37 (148.)
Run13.2 km 04:17:20 00:12:3204:49 min/km-04:36 (13.) -04:50 (100.) -05:07 (127.)
Run14 km 04:21:53 00:04:3305:41 min/km-01:40 (30.) -01:41 (176.) -01:49 (218.)
Run15.2 km 04:28:34 00:06:4105:34 min/km-02:22 (20.) -02:29 (119.) -02:38 (150.)
Run16.8 km 04:36:07 00:07:3304:43 min/km-02:44 (22.) -02:57 (121.) -03:08 (155.)
Run19.3 km 04:47:02 00:10:5504:22 min/km-03:57 (20.) -04:10 (122.) -04:24 (157.)
Run21 km 04:56:51 00:09:4905:46 min/km-03:44 (17.) -03:55 (108.) -04:06 (129.)
Run21.1 km 04:59:53 00:03:0230:19 min/km-00:55 (20.) -00:56 (152.) -01:00 (184.)
Run21.1 km 04:59:53 01:44:5904:58 min/km-35:00 (19.) -36:55 (111.) -39:43 (139.)
Total 110.5 km 04:59:53 04:59:5322.11 km/h-01:23:40 (10.) -01:25:49 (76.) -01:35:04 (93.)

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