Dana Lyons -
Ironman 70.3 Waco 2019

Quick facts

111/92/2All/Gender/AG

M60-64Age group

2959Bib number

USANationality


35:35	2:33:53	1:41:50	5:02:33

Compare Dana Lyons with other athletes!

2959 Lyons

3005 Mudgett ×

2967 Osborn ×

587 Pepper ×

2968 Pattie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-09:22 (7.) ●	-07:44 (211.) ●	-08:22 (290.) ●
Transition		00:42:53	00:07:18	-	-02:17 (12.) ●	-01:30 (474.) ●	-01:36 (661.) ●
Bike	28.4 km	01:35:02	00:52:09	32.67 km/h	-12:32 (2.) ●	-10:03 (80.) ●	-11:47 (87.) ●
Bike	45.9 km	02:04:38	00:29:36	35.47 km/h	-07:12 (2.) ●	-05:40 (86.) ●	-06:47 (92.) ●
Bike	61.4 km	02:31:42	00:27:04	34.36 km/h	-06:21 (2.) ●	-05:20 (119.) ●	-06:26 (132.) ●
Bike	72.8 km	02:47:46	00:16:04	42.57 km/h	-04:18 (3.) ●	-03:34 (118.) ●	-04:10 (129.) ●
Bike	87.5 km	03:16:46	00:29:00	30.41 km/h	-07:58 (2.) ●	-06:40 (100.) ●	-07:48 (113.) ●
Bike	87.5 km	03:16:46	02:33:53	34.12 km/h	-38:21 (2.) ●	-31:17 (93.) ●	-36:58 (101.) ●
Transition		03:20:43	00:03:57	-	-02:50 (7.) ●	-02:34 (217.) ●	-02:36 (328.) ●
Run	2.5 km	03:32:35	00:11:52	04:44 min/km	-05:06 (1.) ●	-03:46 (96.) ●	-04:09 (120.) ●
Run	3.3 km	03:36:28	00:03:53	04:51 min/km	-02:03 (1.) ●	-01:34 (111.) ●	-01:44 (136.) ●
Run	4.5 km	03:42:38	00:06:10	05:08 min/km	-02:38 (2.) ●	-02:04 (97.) ●	-02:16 (120.) ●
Run	6.4 km	03:49:33	00:06:55	03:38 min/km	-03:17 (2.) ●	-02:28 (103.) ●	-02:41 (127.) ●
Run	8.6 km	03:59:40	00:10:07	04:35 min/km	-04:44 (1.) ●	-03:42 (97.) ●	-04:01 (120.) ●
Run	10.6 km	04:09:24	00:09:44	04:52 min/km	-04:50 (1.) ●	-03:36 (101.) ●	-03:53 (125.) ●
Run	13.2 km	04:21:49	00:12:25	04:46 min/km	-06:26 (1.) ●	-04:57 (97.) ●	-05:14 (124.) ●
Run	14 km	04:26:01	00:04:12	05:14 min/km	-02:35 (1.) ●	-02:02 (106.) ●	-02:10 (133.) ●
Run	15.2 km	04:32:35	00:06:34	05:28 min/km	-03:16 (1.) ●	-02:36 (102.) ●	-02:45 (130.) ●
Run	16.8 km	04:39:53	00:07:18	04:33 min/km	-04:01 (1.) ●	-03:12 (91.) ●	-03:23 (115.) ●
Run	19.3 km	04:50:05	00:10:12	04:04 min/km	-06:03 (1.) ●	-04:53 (71.) ●	-05:07 (89.) ●
Run	21 km	04:59:41	00:09:36	05:38 min/km	-05:09 (1.) ●	-04:08 (90.) ●	-04:19 (110.) ●
Run	21.1 km	05:02:33	00:02:52	28:39 min/km	-01:25 (1.) ●	-01:06 (89.) ●	-01:10 (109.) ●
Run	21.1 km	05:02:33	01:41:50	04:49 min/km	-51:33 (1.) ●	-40:04 (88.) ●	-42:52 (110.) ●
Total	110.5 km	05:02:33	05:02:33	21.91 km/h	-01:44:23 (2.) ●	-01:23:09 (92.) ●	-01:32:24 (111.) ●

Ovr	Gen	Div	Name	#	AG
85	69	1	Steven Mudgett	3005	M60-64	USA	00:34:57	02:30:07	01:44:33	04:58:49
111	92	2	Dana Lyons	2959	M60-64	USA	00:35:35	02:33:53	01:41:50	05:02:33
242	205	3	Gary Osborn	2967	M60-64	USA	00:44:49	02:40:08	01:53:52	05:27:10
256	215	4	Fred Pepper	587	M60-64	USA	00:36:14	02:48:17	01:51:33	05:28:44
320	271	5	Ian Pattie	2968	M60-64	USA	00:39:16	02:42:22	02:03:58	05:35:57
414	345	6	Stephen Morrow	2963	M60-64	USA	00:38:47	02:38:00	02:16:22	05:45:06
470	387	7	Reggie Bruhn	2927	M60-64	USA	00:42:44	02:47:43	02:06:40	05:50:35
544	441	8	George Robichaux	2971	M60-64	USA	00:34:07	02:44:41	02:25:54	05:56:49
578	471	9	Daniel Berg	481	M60-64	USA	00:41:07	02:51:22	02:09:13	05:59:08
609	496	10	Doug Edwards	483	M60-64	USA	00:44:05	02:42:59	02:21:46	06:01:23