David Ahmed -
Ironman 70.3 Waco 2019

Quick facts

1884/1329/155All/Gender/AG

M50-54Age group

2642Bib number

USANationality


46:55	3:23:10	3:13:22	7:52:20

Compare David Ahmed with other athletes!

2642 Ahmed

2723 Ladner ×

2785 Rhoads ×

2714 Kendrix ×

2737 Martinez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:55	00:46:55	02:28 min/100m	+02:15 (111.) ●	+03:36 (1007.) ●	+02:58 (1396.) ●
Transition		01:01:30	00:14:35	-	+04:48 (157.) ●	+05:47 (1377.) ●	+05:41 (2015.) ●
Bike	28.4 km	02:09:19	01:07:49	25.13 km/h	+05:00 (131.) ●	+05:37 (1149.) ●	+03:53 (1485.) ●
Bike	45.9 km	02:46:42	00:37:23	28.09 km/h	+01:45 (115.) ●	+02:07 (1038.) ●	+01:00 (1303.) ●
Bike	61.4 km	03:22:26	00:35:44	26.03 km/h	+03:14 (138.) ●	+03:20 (1142.) ●	+02:14 (1463.) ●
Bike	72.8 km	03:45:28	00:23:02	29.7 km/h	+03:22 (147.) ●	+03:24 (1259.) ●	+02:48 (1730.) ●
Bike	87.5 km	04:24:40	00:39:12	22.5 km/h	+03:34 (132.) ●	+03:32 (1105.) ●	+02:24 (1433.) ●
Bike	87.5 km	04:24:40	03:23:10	25.84 km/h	+16:55 (132.) ●	+18:00 (1124.) ●	+12:19 (1448.) ●
Transition		04:38:58	00:14:18	-	+07:10 (164.) ●	+07:47 (1415.) ●	+07:45 (2078.) ●
Run	2.5 km	05:01:44	00:22:46	09:06 min/km	+06:21 (157.) ●	+07:08 (1399.) ●	+06:45 (2039.) ●
Run	3.3 km	05:09:51	00:08:07	10:08 min/km	+02:26 (161.) ●	+02:40 (1404.) ●	+02:30 (2047.) ●
Run	4.5 km	05:21:56	00:12:05	10:04 min/km	+03:27 (156.) ●	+03:51 (1401.) ●	+03:39 (2048.) ●
Run	6.4 km	05:35:34	00:13:38	07:10 min/km	+03:47 (157.) ●	+04:15 (1391.) ●	+04:02 (2041.) ●
Run	8.6 km	05:54:02	00:18:28	08:23 min/km	+03:55 (145.) ●	+04:39 (1333.) ●	+04:20 (1926.) ●
Run	10.6 km	06:12:11	00:18:09	09:04 min/km	+04:11 (147.) ●	+04:49 (1355.) ●	+04:32 (1987.) ●
Run	13.2 km	06:33:27	00:21:16	08:10 min/km	+03:05 (132.) ●	+03:54 (1206.) ●	+03:37 (1734.) ●
Run	14 km	06:41:02	00:07:35	09:28 min/km	+01:07 (131.) ●	+01:21 (1171.) ●	+01:13 (1654.) ●
Run	15.2 km	06:53:25	00:12:23	10:19 min/km	+02:55 (149.) ●	+03:13 (1332.) ●	+03:04 (1947.) ●
Run	16.8 km	07:07:40	00:14:15	08:54 min/km	+03:18 (149.) ●	+03:45 (1327.) ●	+03:34 (1941.) ●
Run	19.3 km	07:27:26	00:19:46	07:54 min/km	+04:03 (144.) ●	+04:41 (1298.) ●	+04:27 (1895.) ●
Run	21 km	07:46:57	00:19:31	11:28 min/km	+05:18 (158.) ●	+05:47 (1381.) ●	+05:36 (2030.) ●
Run	21.1 km	07:52:20	00:05:23	53:49 min/km	+01:16 (153.) ●	+01:25 (1354.) ●	+01:21 (1986.) ●
Run	21.1 km	07:52:20	03:13:22	09:09 min/km	+45:09 (148.) ●	+51:28 (1367.) ●	+48:40 (1997.) ●
Total	110.5 km	07:52:20	07:52:20	14.04 km/h	+01:16:17 (155.) ●	+01:26:38 (1329.) ●	+01:17:23 (1884.) ●

Ovr	Gen	Div	Name	#	AG
1851	1312	150	Keith Montague	2752	M50-54	USA	00:51:31	03:30:58	03:05:38	07:48:12
1853	1313	151	Phil Vollands	2815	M50-54	USA	00:40:29	03:23:10	03:27:00	07:48:19
1864	1318	152	John Hill	2706	M50-54	USA	00:49:22	03:26:07	03:17:09	07:49:40
1877	1326	153	Darren Ladner	2723	M50-54	USA	00:45:30	03:42:26	03:02:16	07:50:54
1879	1327	154	Steve Rhoads	2785	M50-54	USA	00:48:33	03:13:32	03:26:14	07:51:14
1884	1329	155	David Ahmed	2642	M50-54	USA	00:46:55	03:23:10	03:13:22	07:52:20
1886	1330	156	Gerrid Kendrix	2714	M50-54	USA	00:57:40	03:20:03	03:15:56	07:52:34
1889	1332	157	Hernan Martinez	2737	M50-54	USA	00:47:33	03:24:10	03:17:53	07:53:07
1925	1351	158	Robert Bieschke	2650	M50-54	USA	00:56:16	03:17:25	03:23:55	07:57:35
1980	1380	159	Don Mongillo	2751	M50-54	USA	00:58:38	03:52:07	02:50:40	08:05:13