Jeff Raines -
Ironman 70.3 Waco 2019

  Quick facts

47/38/6All/Gender/AG

M30-34Age group

1752Bib number

USANationality

31:222:35:471:31:58 4:46:06

  Compare Jeff Raines with other athletes!

1752 Raines
1666 Haenecour × 
270 Buongiorno × 
1686 Jordan × 
1737 Park × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:22 00:31:2201:39 min/100m-11:21 (15.) -11:57 (70.) -12:35 (94.)
Transition 00:34:53 00:03:31 - -05:03 (1.) -05:17 (23.) -05:23 (33.)
Bike28.4 km 01:27:51 00:52:5832.17 km/h-09:07 (21.) -09:14 (116.) -10:58 (126.)
Bike45.9 km 01:58:49 00:30:5833.91 km/h-04:13 (37.) -04:18 (204.) -05:25 (228.)
Bike61.4 km 02:26:13 00:27:2433.94 km/h-05:08 (23.) -05:00 (148.) -06:06 (163.)
Bike72.8 km 02:42:32 00:16:1941.92 km/h-03:21 (23.) -03:19 (146.) -03:55 (161.)
Bike87.5 km 03:10:40 00:28:0831.35 km/h-07:47 (10.) -07:32 (62.) -08:40 (68.)
Bike87.5 km 03:10:40 02:35:4733.7 km/h-29:36 (21.) -29:23 (111.) -35:04 (120.)
Transition 03:14:08 00:03:28 - -02:58 (20.) -03:03 (122.) -03:05 (200.)
Run2.5 km 03:24:59 00:10:5104:20 min/km-04:36 (4.) -04:47 (35.) -05:10 (41.)
Run3.3 km 03:28:27 00:03:2804:20 min/km-01:55 (3.) -01:59 (36.) -02:09 (44.)
Run4.5 km 03:33:58 00:05:3104:35 min/km-02:35 (3.) -02:43 (29.) -02:55 (34.)
Run6.4 km 03:40:06 00:06:0803:13 min/km-03:06 (3.) -03:15 (29.) -03:28 (34.)
Run8.6 km 03:49:27 00:09:2104:15 min/km-04:07 (6.) -04:28 (43.) -04:47 (52.)
Run10.6 km 03:58:17 00:08:5004:25 min/km-04:23 (5.) -04:30 (37.) -04:47 (44.)
Run13.2 km 04:09:29 00:11:1204:18 min/km-05:59 (5.) -06:10 (34.) -06:27 (42.)
Run14 km 04:13:08 00:03:3904:33 min/km-02:31 (3.) -02:35 (34.) -02:43 (41.)
Run15.2 km 04:19:00 00:05:5204:53 min/km-03:17 (6.) -03:18 (39.) -03:27 (48.)
Run16.8 km 04:25:13 00:06:1303:53 min/km-04:10 (3.) -04:17 (21.) -04:28 (26.)
Run19.3 km 04:34:35 00:09:2203:44 min/km-05:38 (4.) -05:43 (33.) -05:57 (40.)
Run21 km 04:43:26 00:08:5105:12 min/km-04:44 (6.) -04:53 (45.) -05:04 (53.)
Run21.1 km 04:46:06 00:02:4026:39 min/km-01:11 (4.) -01:18 (40.) -01:22 (46.)
Run21.1 km 04:46:06 01:31:5804:21 min/km-48:12 (4.) -49:56 (35.) -52:44 (42.)
Total 110.5 km 04:46:06 04:46:0623.17 km/h-01:37:10 (6.) -01:39:36 (38.) -01:48:51 (47.)

Related

How to qualify for the Ironman Hawaii 2020

How to qualify for the Ironman Hawaii 2020

C<sub>d</sub>A Calculator

CdA Calculator

Power to Speed Calculator

Power to Speed Calculator

Simple Power to Speed Calculator

Simple Power to Speed Calculator

Hawaii qualification and slot distribution

Hawaii qualification and slot distribution

Statistics Ironman Hawaii 2019

Statistics
Ironman Hawaii 2019