Shawn Nelson -
Ironman 70.3 Waco 2019

Quick facts

1633/1195/188All/Gender/AG

M30-34Age group

1729Bib number

USANationality


48:34	3:07:56	3:06:47	7:22:05

Compare Shawn Nelson with other athletes!

1729 Nelson

1823 Wood ×

1660 Goodman ×

1654 Garcia ×

1825 Yu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:34	00:48:34	02:33 min/100m	+05:51 (169.) ●	+05:15 (1096.) ●	+04:37 (1539.) ●
Transition		00:59:29	00:10:55	-	+02:21 (181.) ●	+02:07 (1115.) ●	+02:01 (1618.) ●
Bike	28.4 km	02:02:11	01:02:42	27.18 km/h	+00:37 (129.) ●	+00:30 (787.) ●	-01:14 (950.) ●
Bike	45.9 km	02:37:58	00:35:47	29.34 km/h	+00:36 (143.) ●	+00:31 (851.) ●	-00:36 (1035.) ●
Bike	61.4 km	03:10:57	00:32:59	28.2 km/h	+00:27 (131.) ●	+00:35 (831.) ●	-00:31 (1010.) ●
Bike	72.8 km	03:31:48	00:20:51	32.81 km/h	+01:11 (157.) ●	+01:13 (1011.) ●	+00:37 (1294.) ●
Bike	87.5 km	04:07:25	00:35:37	24.76 km/h	-00:18 (112.) ●	-00:03 (762.) ●	-01:11 (934.) ●
Bike	87.5 km	04:07:25	03:07:56	27.94 km/h	+02:33 (133.) ●	+02:46 (824.) ●	-02:55 (1006.) ●
Transition		04:15:18	00:07:53	-	+01:27 (165.) ●	+01:22 (1042.) ●	+01:20 (1511.) ●
Run	2.5 km	04:33:20	00:18:02	07:12 min/km	+02:35 (175.) ●	+02:24 (1152.) ●	+02:01 (1607.) ●
Run	3.3 km	04:39:31	00:06:11	07:43 min/km	+00:48 (164.) ●	+00:44 (1040.) ●	+00:34 (1409.) ●
Run	4.5 km	04:48:52	00:09:21	07:47 min/km	+01:15 (178.) ●	+01:07 (1124.) ●	+00:55 (1559.) ●
Run	6.4 km	05:00:02	00:11:10	05:52 min/km	+01:56 (182.) ●	+01:47 (1183.) ●	+01:34 (1671.) ●
Run	8.6 km	05:16:27	00:16:25	07:27 min/km	+02:57 (188.) ●	+02:36 (1175.) ●	+02:17 (1651.) ●
Run	10.6 km	05:33:13	00:16:46	08:23 min/km	+03:33 (196.) ●	+03:26 (1271.) ●	+03:09 (1820.) ●
Run	13.2 km	05:58:59	00:25:46	09:54 min/km	+08:35 (213.) ●	+08:24 (1400.) ●	+08:07 (2057.) ●
Run	14 km	06:07:36	00:08:37	10:46 min/km	+02:27 (215.) ●	+02:23 (1390.) ●	+02:15 (2029.) ●
Run	15.2 km	06:21:48	00:14:12	11:50 min/km	+05:03 (217.) ●	+05:02 (1408.) ●	+04:53 (2070.) ●
Run	16.8 km	06:38:02	00:16:14	10:08 min/km	+05:51 (216.) ●	+05:44 (1404.) ●	+05:33 (2058.) ●
Run	19.3 km	07:00:32	00:22:30	09:00 min/km	+07:30 (217.) ●	+07:25 (1404.) ●	+07:11 (2059.) ●
Run	21 km	07:18:30	00:17:58	10:34 min/km	+04:23 (201.) ●	+04:14 (1295.) ●	+04:03 (1895.) ●
Run	21.1 km	07:22:05	00:03:35	35:49 min/km	-00:16 (95.) ●	-00:23 (508.) ●	-00:27 (655.) ●
Run	21.1 km	07:22:05	03:06:47	08:51 min/km	+46:37 (207.) ●	+44:53 (1326.) ●	+42:05 (1926.) ●
Total	110.5 km	07:22:05	07:22:05	15 km/h	+58:49 (188.) ●	+56:23 (1195.) ●	+47:08 (1633.) ●

Ovr	Gen	Div	Name	#	AG
1567	1162	183	David Zamostny	1827	M30-34	USA	00:50:00	03:33:34	02:38:06	07:15:54
1614	1186	184	Marc Geisler	1655	M30-34	USA	00:41:09	03:28:19	02:53:47	07:20:31
1622	1190	185	Billy Eagle Road III	1634	M30-34	USA	00:51:17	03:09:13	03:02:59	07:21:16
1630	1192	186	Nick Wood	1823	M30-34	USA	00:58:02	03:25:27	02:37:11	07:21:39
1632	1194	187	Steven Goodman	1660	M30-34	USA	00:51:54	03:15:46	02:59:59	07:22:05
1633	1195	188	Shawn Nelson	1729	M30-34	USA	00:48:34	03:07:56	03:06:47	07:22:05
1634	1196	189	Gerardo Garcia	1654	M30-34	USA	00:42:43	03:33:34	02:41:47	07:22:05
1672	1216	190	Eric Yu	1825	M30-34	USA	00:49:28	03:22:46	02:57:59	07:26:36
1693	1225	191	Jacob Bruno	1602	M30-34	USA	00:45:17	03:32:17	02:45:48	07:29:14
1695	1227	192	Corbin Fields	1646	M30-34	USA	00:31:52	03:38:03	02:55:57	07:29:30