Richard Cannon -
Ironman 70.3 Waco 2019

Quick facts

138/115/23All/Gender/AG

M30-34Age group

1607Bib number

USANationality


35:50	2:29:29	1:55:55	5:09:26

Compare Richard Cannon with other athletes!

1607 Cannon

1786 Snelson ×

1601 Brunner ×

1616 Colavecchia ×

1632 Dontsov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:50	00:35:50	01:53 min/100m	-06:53 (41.) ●	-07:29 (220.) ●	-08:07 (301.) ●
Transition		00:40:21	00:04:31	-	-04:03 (15.) ●	-04:17 (67.) ●	-04:23 (105.) ●
Bike	28.4 km	01:32:23	00:52:02	32.75 km/h	-10:03 (15.) ●	-10:10 (78.) ●	-11:54 (84.) ●
Bike	45.9 km	02:00:40	00:28:17	37.12 km/h	-06:54 (5.) ●	-06:59 (35.) ●	-08:06 (38.) ●
Bike	61.4 km	02:26:14	00:25:34	36.38 km/h	-06:58 (7.) ●	-06:50 (42.) ●	-07:56 (46.) ●
Bike	72.8 km	02:41:41	00:15:27	44.27 km/h	-04:13 (9.) ●	-04:11 (46.) ●	-04:47 (50.) ●
Bike	87.5 km	03:09:50	00:28:09	31.33 km/h	-07:46 (11.) ●	-07:31 (64.) ●	-08:39 (70.) ●
Bike	87.5 km	03:09:50	02:29:29	35.12 km/h	-35:54 (10.) ●	-35:41 (50.) ●	-41:22 (54.) ●
Transition		03:13:31	00:03:41	-	-02:45 (24.) ●	-02:50 (161.) ●	-02:52 (253.) ●
Run	2.5 km	03:26:19	00:12:48	05:07 min/km	-02:39 (37.) ●	-02:50 (203.) ●	-03:13 (250.) ●
Run	3.3 km	03:30:24	00:04:05	05:06 min/km	-01:18 (33.) ●	-01:22 (172.) ●	-01:32 (211.) ●
Run	4.5 km	03:36:50	00:06:26	05:21 min/km	-01:40 (22.) ●	-01:48 (143.) ●	-02:00 (178.) ●
Run	6.4 km	03:43:59	00:07:09	03:45 min/km	-02:05 (22.) ●	-02:14 (131.) ●	-02:27 (163.) ●
Run	8.6 km	03:54:28	00:10:29	04:45 min/km	-02:59 (23.) ●	-03:20 (137.) ●	-03:39 (170.) ●
Run	10.6 km	04:04:51	00:10:23	05:11 min/km	-02:50 (28.) ●	-02:57 (174.) ●	-03:14 (217.) ●
Run	13.2 km	04:20:35	00:15:44	06:03 min/km	-01:27 (85.) ●	-01:38 (527.) ●	-01:55 (695.) ●
Run	14 km	04:25:51	00:05:16	06:34 min/km	-00:54 (64.) ●	-00:58 (389.) ●	-01:06 (504.) ●
Run	15.2 km	04:33:34	00:07:43	06:25 min/km	-01:26 (56.) ●	-01:27 (360.) ●	-01:36 (465.) ●
Run	16.8 km	04:41:20	00:07:46	04:51 min/km	-02:37 (25.) ●	-02:44 (166.) ●	-02:55 (208.) ●
Run	19.3 km	04:53:54	00:12:34	05:01 min/km	-02:26 (56.) ●	-02:31 (345.) ●	-02:45 (452.) ●
Run	21 km	05:05:38	00:11:44	06:54 min/km	-01:51 (61.) ●	-02:00 (385.) ●	-02:11 (505.) ●
Run	21.1 km	05:09:26	00:03:48	37:59 min/km	-00:03 (118.) ●	-00:10 (650.) ●	-00:14 (879.) ●
Run	21.1 km	05:09:26	01:55:55	05:29 min/km	-24:15 (40.) ●	-25:59 (259.) ●	-28:47 (325.) ●
Total	110.5 km	05:09:26	05:09:26	21.43 km/h	-01:13:50 (23.) ●	-01:16:16 (115.) ●	-01:25:31 (138.) ●

Ovr	Gen	Div	Name	#	AG
102	84	18	Andrew Vail	1802	M30-34	USA	00:36:32	02:34:11	01:41:24	05:00:38
113	94	19	Matthew Wong	399	M30-34	USA	00:31:19	02:44:44	01:39:14	05:03:17
115	96	20	Tony Maldonado	272	M30-34	USA	00:39:55	02:30:54	01:43:28	05:03:43
116	97	21	Jacob Snelson	1786	M30-34	USA	00:35:57	02:40:03	01:37:43	05:03:55
129	107	22	Brenden Brunner	1601	M30-34	USA	00:28:48	02:33:57	01:54:11	05:08:13
138	115	23	Richard Cannon	1607	M30-34	USA	00:35:50	02:29:29	01:55:55	05:09:26
150	123	24	Anthony Colavecchia	1616	M30-34	USA	00:40:46	02:34:56	01:46:07	05:12:34
154	127	25	Egor Dontsov	1632	M30-34	RUS	00:38:55	02:42:07	01:43:56	05:13:50
191	161	26	Nick Anderson	1584	M30-34	USA	00:32:23	02:33:50	02:05:30	05:19:50
213	178	27	Bryan Kelley	1687	M30-34	USA	00:35:21	02:44:56	01:48:10	05:22:53