Deena Williams -
Ironman 70.3 Waco 2019

Quick facts

1983/550/39All/Gender/AG

F55-59Age group

1327Bib number

USANationality


36:23	4:04:26	3:11:53	8:05:27

Compare Deena Williams with other athletes!

1327 Williams

261 Roberson ×

1308 Murphey ×

1279 Anderson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:23	00:36:23	01:54 min/100m	-10:19 (1.) ●	-09:08 (79.) ●	-07:34 (339.) ●
Transition		00:43:11	00:06:48	-	-03:02 (5.) ●	-02:33 (109.) ●	-02:06 (530.) ●
Bike	28.4 km	01:57:41	01:14:30	22.87 km/h	+07:11 (37.) ●	+06:45 (500.) ●	+10:34 (1918.) ●
Bike	45.9 km	02:47:46	00:50:05	20.97 km/h	+11:26 (40.) ●	+11:12 (603.) ●	+13:42 (2083.) ●
Bike	61.4 km	03:31:45	00:43:59	21.14 km/h	+07:55 (40.) ●	+08:07 (595.) ●	+10:29 (2061.) ●
Bike	72.8 km	03:58:10	00:26:25	25.89 km/h	+04:46 (39.) ●	+04:53 (579.) ●	+06:11 (2020.) ●
Bike	87.5 km	04:47:37	00:49:27	17.84 km/h	+10:19 (40.) ●	+10:14 (592.) ●	+12:39 (2052.) ●
Bike	87.5 km	04:47:37	04:04:26	21.48 km/h	+41:37 (40.) ●	+41:11 (589.) ●	+53:35 (2054.) ●
Transition		04:53:34	00:05:57	-	-00:59 (17.) ●	-00:59 (233.) ●	-00:36 (975.) ●
Run	2.5 km	05:11:07	00:17:33	07:01 min/km	+00:14 (26.) ●	+00:35 (385.) ●	+01:32 (1533.) ●
Run	3.3 km	05:18:01	00:06:54	08:37 min/km	+00:48 (31.) ●	+00:50 (453.) ●	+01:17 (1737.) ●
Run	4.5 km	05:27:45	00:09:44	08:06 min/km	+00:36 (28.) ●	+00:48 (432.) ●	+01:18 (1670.) ●
Run	6.4 km	05:39:12	00:11:27	06:01 min/km	+01:09 (32.) ●	+01:18 (462.) ●	+01:51 (1740.) ●
Run	8.6 km	05:55:34	00:16:22	07:26 min/km	+01:09 (28.) ●	+01:24 (421.) ●	+02:14 (1639.) ●
Run	10.6 km	06:11:47	00:16:13	08:06 min/km	+01:38 (32.) ●	+01:53 (465.) ●	+02:36 (1741.) ●
Run	13.2 km	06:35:49	00:24:02	09:14 min/km	+05:10 (38.) ●	+05:35 (578.) ●	+06:23 (1995.) ●
Run	14 km	06:45:35	00:09:46	12:12 min/km	+02:53 (39.) ●	+03:03 (606.) ●	+03:24 (2081.) ●
Run	15.2 km	07:01:04	00:15:29	12:54 min/km	+05:35 (40.) ●	+05:46 (608.) ●	+06:10 (2085.) ●
Run	16.8 km	07:17:46	00:16:42	10:26 min/km	+05:21 (40.) ●	+05:32 (601.) ●	+06:01 (2068.) ●
Run	19.3 km	07:40:38	00:22:52	09:08 min/km	+06:39 (40.) ●	+06:56 (605.) ●	+07:33 (2071.) ●
Run	21 km	08:00:37	00:19:59	11:45 min/km	+05:24 (40.) ●	+05:36 (599.) ●	+06:04 (2043.) ●
Run	21.1 km	08:05:27	00:04:50	48:19 min/km	+00:30 (32.) ●	+00:39 (496.) ●	+00:48 (1773.) ●
Run	21.1 km	08:05:27	03:11:53	09:05 min/km	+37:06 (38.) ●	+39:55 (569.) ●	+47:11 (1982.) ●
Total	110.5 km	08:05:27	08:05:27	13.66 km/h	+01:04:23 (39.) ●	+01:08:26 (550.) ●	+01:30:30 (1983.) ●

Ovr	Gen	Div	Name	#	AG
1754	449	34	Jackie Cox	1289	F55-59	USA	00:58:32	03:37:18	02:44:47	07:36:37
1787	463	35	Lori Swan	1321	F55-59	USA	00:44:27	03:42:23	02:58:03	07:40:07
1890	507	36	Susan Colbert	1287	F55-59	USA	00:49:51	03:45:40	02:56:04	07:53:32
1900	510	37	Paula Roberson	261	F55-59	USA	00:54:05	03:25:19	03:20:50	07:54:37
1941	530	38	Joanne Murphey	1308	F55-59	USA	00:38:41	03:44:41	03:15:14	07:58:57
1983	550	39	Deena Williams	1327	F55-59	USA	00:36:23	04:04:26	03:11:53	08:05:27
1984	551	40	Jeanette Anderson	1279	F55-59	USA	00:56:05	03:40:11	03:04:55	08:05:32