Denise Sanders -
Ironman 70.3 Waco 2019

Quick facts

2062/597/92All/Gender/AG

F45-49Age group

1173Bib number

USANationality


55:33	3:59:30	3:06:36	8:23:44

Compare Denise Sanders with other athletes!

1173 Sanders

1153 Munroe ×

1100 Gibbons ×

1087 Douenat ×

1175 Schultz ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:33	00:55:33	02:55 min/100m	+08:14 (87.) ●	+10:02 (553.) ●	+11:36 (1924.) ●
Transition		01:06:40	00:11:07	-	+00:38 (61.) ●	+01:46 (462.) ●	+02:13 (1651.) ●
Bike	28.4 km	02:24:46	01:18:06	21.82 km/h	+10:03 (86.) ●	+10:21 (567.) ●	+14:10 (2029.) ●
Bike	45.9 km	03:10:22	00:45:36	23.03 km/h	+06:36 (87.) ●	+06:43 (561.) ●	+09:13 (2009.) ●
Bike	61.4 km	03:52:51	00:42:29	21.89 km/h	+06:54 (92.) ●	+06:37 (579.) ●	+08:59 (2035.) ●
Bike	72.8 km	04:20:23	00:27:32	24.84 km/h	+06:01 (95.) ●	+06:00 (600.) ●	+07:18 (2055.) ●
Bike	87.5 km	05:06:10	00:45:47	19.26 km/h	+07:06 (91.) ●	+06:34 (548.) ●	+08:59 (1975.) ●
Bike	87.5 km	05:06:10	03:59:30	21.92 km/h	+36:40 (92.) ●	+36:15 (577.) ●	+48:39 (2036.) ●
Transition		05:17:08	00:10:58	-	+03:15 (85.) ●	+04:02 (567.) ●	+04:25 (1963.) ●
Run	2.5 km	05:38:53	00:21:45	08:42 min/km	+04:01 (89.) ●	+04:47 (567.) ●	+05:44 (1990.) ●
Run	3.3 km	05:46:18	00:07:25	09:16 min/km	+01:02 (80.) ●	+01:21 (514.) ●	+01:48 (1897.) ●
Run	4.5 km	05:57:48	00:11:30	09:34 min/km	+02:20 (90.) ●	+02:34 (565.) ●	+03:04 (1994.) ●
Run	6.4 km	06:10:27	00:12:39	06:39 min/km	+02:06 (85.) ●	+02:30 (556.) ●	+03:03 (1953.) ●
Run	8.6 km	06:28:38	00:18:11	08:15 min/km	+02:40 (80.) ●	+03:13 (527.) ●	+04:03 (1896.) ●
Run	10.6 km	06:45:34	00:16:56	08:28 min/km	+02:08 (80.) ●	+02:36 (510.) ●	+03:19 (1847.) ●
Run	13.2 km	07:09:19	00:23:45	09:08 min/km	+04:47 (92.) ●	+05:18 (571.) ●	+06:06 (1981.) ●
Run	14 km	07:17:28	00:08:09	10:11 min/km	+01:11 (83.) ●	+01:26 (539.) ●	+01:47 (1915.) ●
Run	15.2 km	07:29:57	00:12:29	10:24 min/km	+02:31 (91.) ●	+02:46 (564.) ●	+03:10 (1956.) ●
Run	16.8 km	07:43:37	00:13:40	08:32 min/km	+02:12 (85.) ●	+02:30 (539.) ●	+02:59 (1879.) ●
Run	19.3 km	08:02:54	00:19:17	07:42 min/km	+02:47 (82.) ●	+03:21 (523.) ●	+03:58 (1844.) ●
Run	21 km	08:19:10	00:16:16	09:34 min/km	+01:29 (69.) ●	+01:53 (460.) ●	+02:21 (1651.) ●
Run	21.1 km	08:23:44	00:04:34	45:39 min/km	+00:14 (62.) ●	+00:23 (431.) ●	+00:32 (1596.) ●
Run	21.1 km	08:23:44	03:06:36	08:50 min/km	+29:28 (83.) ●	+34:38 (544.) ●	+41:54 (1925.) ●
Total	110.5 km	08:23:44	08:23:44	13.16 km/h	+01:18:15 (92.) ●	+01:26:43 (597.) ●	+01:48:47 (2062.) ●

Ovr	Gen	Div	Name	#	AG
2014	568	87	Misty Brown	1073	F45-49	USA	00:55:11	03:49:51	03:08:40	08:11:51
2019	571	88	Angela Rozycki	1170	F45-49	USA	01:02:06	03:54:32	02:47:54	08:12:20
2046	588	89	Wendy Mooney	1111	F45-49	USA	00:55:35	04:12:02	02:50:12	08:18:58
2051	591	90	Karin Munroe	1153	F45-49	USA	00:56:45	03:59:06	03:07:20	08:20:20
2057	595	91	Maureen Gibbons	1100	F45-49	USA	00:49:47	04:02:11	03:07:39	08:22:04
2062	597	92	Denise Sanders	1173	F45-49	USA	00:55:33	03:59:30	03:06:36	08:23:44
2063	598	93	Marina Douenat	1087	F45-49	USA	00:47:14	03:38:52	03:39:32	08:23:58
2069	602	94	Julissa Schultz	1175	F45-49	USA	01:01:16	03:54:09	03:10:16	08:24:20
2089	608	95	Valerie Myers	1154	F45-49	USA	00:52:54	03:44:20	03:27:37	08:28:47
2091	610	96	Deborah Trahan	1193	F45-49	USA	00:53:54	04:21:38	02:53:39	08:29:17