Norma Yerena -
Ironman 70.3 Waco 2019
Quick facts
1958/537/100All/Gender/AG
F40-44Age group
1061Bib number
USANationality
56:16 | 4:13:19 | 2:34:20 | 8:02:26 |
Compare Norma Yerena with other athletes!
1061 Yerena
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:16 | 00:56:16 | 02:57 min/100m | +09:13 (104.) ● | +10:45 (563.) ● | +12:19 (1944.) ● |
Transition | 01:05:51 | 00:09:35 | - | ±00:00 (65.) ● | +00:14 (358.) ● | +00:41 (1328.) ● | |
Bike | 28.4 km | 02:29:08 | 01:23:17 | 20.46 km/h | +14:32 (111.) ● | +15:32 (603.) ● | +19:21 (2080.) ● |
Bike | 45.9 km | 03:19:13 | 00:50:05 | 20.97 km/h | +10:33 (112.) ● | +11:12 (602.) ● | +13:42 (2082.) ● |
Bike | 61.4 km | 04:02:30 | 00:43:17 | 21.49 km/h | +06:47 (109.) ● | +07:25 (589.) ● | +09:47 (2050.) ● |
Bike | 72.8 km | 04:30:34 | 00:28:04 | 24.37 km/h | +06:10 (113.) ● | +06:32 (603.) ● | +07:50 (2063.) ● |
Bike | 87.5 km | 05:19:10 | 00:48:36 | 18.15 km/h | +08:45 (108.) ● | +09:23 (584.) ● | +11:48 (2039.) ● |
Bike | 87.5 km | 05:19:10 | 04:13:19 | 20.73 km/h | +46:47 (114.) ● | +50:04 (606.) ● | +01:02:28 (2080.) ● |
Transition | 05:28:06 | 00:08:56 | - | +01:54 (91.) ● | +02:00 (486.) ● | +02:23 (1720.) ● | |
Run | 2.5 km | 05:45:25 | 00:17:19 | 06:55 min/km | +00:15 (65.) ● | +00:21 (369.) ● | +01:18 (1499.) ● |
Run | 3.3 km | 05:51:42 | 00:06:17 | 07:51 min/km | +00:13 (66.) ● | +00:13 (338.) ● | +00:40 (1459.) ● |
Run | 4.5 km | 06:00:44 | 00:09:02 | 07:31 min/km | +00:03 (65.) ● | +00:06 (338.) ● | +00:36 (1425.) ● |
Run | 6.4 km | 06:10:52 | 00:10:08 | 05:19 min/km | -00:03 (61.) ● | -00:01 (316.) ● | +00:32 (1328.) ● |
Run | 8.6 km | 06:25:53 | 00:15:01 | 06:49 min/km | +00:01 (63.) ● | +00:03 (319.) ● | +00:53 (1367.) ● |
Run | 10.6 km | 06:40:11 | 00:14:18 | 07:09 min/km | -00:03 (58.) ● | -00:02 (308.) ● | +00:41 (1305.) ● |
Run | 13.2 km | 06:59:11 | 00:19:00 | 07:18 min/km | +00:19 (64.) ● | +00:33 (349.) ● | +01:21 (1377.) ● |
Run | 14 km | 07:06:06 | 00:06:55 | 08:38 min/km | +00:03 (59.) ● | +00:12 (316.) ● | +00:33 (1282.) ● |
Run | 15.2 km | 07:15:36 | 00:09:30 | 07:55 min/km | -00:14 (59.) ● | -00:13 (282.) ● | +00:11 (1185.) ● |
Run | 16.8 km | 07:26:32 | 00:10:56 | 06:49 min/km | -00:14 (58.) ● | -00:14 (292.) ● | +00:15 (1204.) ● |
Run | 19.3 km | 07:42:59 | 00:16:27 | 06:34 min/km | +00:26 (70.) ● | +00:31 (349.) ● | +01:08 (1340.) ● |
Run | 21 km | 07:58:05 | 00:15:06 | 08:52 min/km | +00:39 (72.) ● | +00:43 (367.) ● | +01:11 (1403.) ● |
Run | 21.1 km | 08:02:26 | 00:04:21 | 43:29 min/km | +00:09 (74.) ● | +00:10 (357.) ● | +00:19 (1400.) ● |
Run | 21.1 km | 08:02:26 | 02:34:20 | 07:18 min/km | +01:34 (64.) ● | +02:22 (322.) ● | +09:38 (1335.) ● |
Total | 110.5 km | 08:02:26 | 08:02:26 | 13.74 km/h | +59:28 (100.) ● | +01:05:25 (537.) ● | +01:27:29 (1958.) ● |