Team Zeroxcuse 234 -
Ironman 70.3 Langkawi 2019

Quick facts

249/4/4All/Gender/AG

XRELAYAge group

2469Bib number

MalaysiaNationality


46:17	3:05:58	2:22:57	6:20:20

2469 Zeroxcuse 234

2485 Mono Packs ×

2427 THE Three Monkeys ×

2468 Latiffcoolkids ×

2478 Myceb ×

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:46:17	00:46:17	02:26 min/100m	-01:37 (8.) ●	-00:01 (421.) ●
Transition		00:50:11	00:03:54	-	+00:03 (17.) ●	-02:07 (178.) ●
Bike	0.5 km	00:52:11	00:02:00	15 km/h	-00:12 (3.) ●	-00:13 (202.) ●
Bike	10 km	01:14:06	00:21:55	26.01 km/h	-03:45 (2.) ●	-02:43 (140.) ●
Bike	14.5 km	01:20:29	00:06:23	42.3 km/h	-00:56 (5.) ●	-00:31 (273.) ●
Bike	19.7 km	01:25:26	00:04:57	63.03 km/h	-00:55 (1.) ●	-00:40 (125.) ●
Bike	40 km	02:07:42	00:42:16	28.82 km/h	-05:50 (2.) ●	-03:09 (243.) ●
Bike	81.3 km	03:37:17	01:29:35	27.66 km/h	-12:31 (4.) ●	-04:44 (342.) ●
Bike	90 km	03:56:09	00:18:52	27.67 km/h	-01:28 (5.) ●	-00:11 (416.) ●
Bike	90 km	03:56:09	03:05:58	29.04 km/h	-25:37 (4.) ●	-12:11 (283.) ●
Transition		03:57:23	00:01:14	-	-00:42 (2.) ●	-02:56 (15.) ●
Run	0.2 km	03:58:55	00:01:32	07:40 min/km	-00:04 (13.) ●	-00:26 (235.) ●
Run	2.6 km	04:12:36	00:13:41	05:42 min/km	-00:18 (11.) ●	-01:26 (318.) ●
Run	8 km	04:47:45	00:35:09	06:30 min/km	-02:53 (8.) ●	-04:12 (272.) ●
Run	9.1 km	04:55:11	00:07:26	06:45 min/km	-01:05 (5.) ●	-01:04 (252.) ●
Run	14.3 km	05:30:57	00:35:46	06:52 min/km	-06:16 (5.) ●	-05:22 (242.) ●
Run	19.9 km	06:11:29	00:40:32	07:14 min/km	-03:23 (5.) ●	-03:01 (304.) ●
Run	21.1 km	06:20:20	00:08:51	07:22 min/km	-00:06 (12.) ●	+00:29 (517.) ●
Run	21.1 km	06:20:20	02:22:57	06:46 min/km	-14:05 (6.) ●	-15:02 (272.) ●
Total	113 km	06:20:20	06:20:20	17.83 km/h	-41:58 (4.) ●	-32:17 (249.) ●