博美山本 -
Ironman 70.3 Langkawi 2019

Quick facts

311/53/5All/Gender/AG

F45-49Age group

2245Bib number

JapanNationality


46:13	3:23:33	2:14:36	6:34:26

Compare 博美山本 with other athletes!

2245 山本

2242 Tjassens Keiser ×

2225 Byrne ×

2226 Clowes ×

2243 Wan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:13	00:46:13	02:25 min/100m	-04:08 (8.) ●	±00:00 (83.) ●	-00:05 (418.) ●
Transition		00:53:13	00:07:00	-	-00:26 (11.) ●	+01:03 (106.) ●	+00:59 (583.) ●
Bike	0.5 km	00:55:18	00:02:05	14.4 km/h	-00:23 (4.) ●	-00:13 (39.) ●	-00:08 (313.) ●
Bike	10 km	01:20:23	00:25:05	22.72 km/h	-02:12 (6.) ●	-00:50 (64.) ●	+00:27 (489.) ●
Bike	14.5 km	01:27:24	00:07:01	38.48 km/h	-00:49 (6.) ●	-00:20 (65.) ●	+00:07 (493.) ●
Bike	19.7 km	01:33:14	00:05:50	53.49 km/h	-00:43 (6.) ●	-00:13 (74.) ●	+00:13 (570.) ●
Bike	40 km	02:20:12	00:46:58	25.93 km/h	-03:07 (6.) ●	-00:46 (72.) ●	+01:33 (541.) ●
Bike	81.3 km	03:57:47	01:37:35	25.39 km/h	-06:08 (8.) ●	-01:00 (74.) ●	+03:16 (507.) ●
Bike	90 km	04:16:46	00:18:59	27.5 km/h	-01:20 (6.) ●	-00:40 (61.) ●	-00:04 (438.) ●
Bike	90 km	04:16:46	03:23:33	26.53 km/h	-14:42 (6.) ●	-04:02 (69.) ●	+05:24 (501.) ●
Transition		04:19:50	00:03:04	-	-01:24 (5.) ●	-00:56 (52.) ●	-01:06 (280.) ●
Run	0.2 km	04:21:26	00:01:36	08:00 min/km	-00:49 (4.) ●	-00:22 (49.) ●	-00:22 (278.) ●
Run	2.6 km	04:33:44	00:12:18	05:07 min/km	-03:59 (3.) ●	-02:36 (28.) ●	-02:49 (174.) ●
Run	8 km	05:08:13	00:34:29	06:23 min/km	-06:39 (4.) ●	-04:16 (50.) ●	-04:52 (253.) ●
Run	9.1 km	05:15:29	00:07:16	06:36 min/km	-01:29 (3.) ●	-01:02 (43.) ●	-01:14 (229.) ●
Run	14.3 km	05:51:26	00:35:57	06:54 min/km	-05:45 (5.) ●	-03:47 (54.) ●	-05:11 (251.) ●
Run	19.9 km	06:27:49	00:36:23	06:29 min/km	-06:24 (5.) ●	-05:05 (41.) ●	-07:10 (184.) ●
Run	21.1 km	06:34:26	00:06:37	05:30 min/km	-01:43 (1.) ●	-01:27 (20.) ●	-01:45 (132.) ●
Run	21.1 km	06:34:26	02:14:36	06:22 min/km	-26:48 (4.) ●	-18:35 (47.) ●	-23:23 (211.) ●
Total	113 km	06:34:26	06:34:26	17.19 km/h	-47:28 (5.) ●	-22:30 (53.) ●	-18:11 (311.) ●

Ovr	Gen	Div	Name	#	AG
57	8	1	Megan Gray	1403	F45-49	Australia	00:31:21	02:47:37	02:02:32	05:26:06
174	31	2	Miaw Choo Foong	1462	F45-49	Malaysia	00:42:51	03:04:26	02:06:23	06:00:50
246	42	3	Kathy Tjassens Keiser	2242	F45-49	Netherlands	00:43:34	03:09:21	02:18:27	06:18:34
272	45	4	Shannon Byrne	2225	F45-49	Australia	00:37:51	03:08:47	02:26:46	06:24:50
311	53	5	博美山本	2245	F45-49	Japan	00:46:13	03:23:33	02:14:36	06:34:26
382	68	6	Michelle Clowes	2226	F45-49	Australia	00:41:42	03:49:34	02:06:35	06:49:23
423	76	7	Janice Wan	2243	F45-49	Malaysia	00:43:23	03:11:58	02:52:37	06:57:56
435	78	8	Chong Yune Leng	2244	F45-49	Malaysia	00:55:11	03:32:14	02:19:59	06:59:27
467	84	9	Caren Frijlink	2228	F45-49	Netherlands	00:44:47	03:28:24	02:39:36	07:05:11
526	98	10	Frisca Rorimpandey	2238	F45-49	Indonesia	00:47:58	03:33:08	02:41:02	07:19:20