Shamsul Fariz Ramli -
Ironman 70.3 Langkawi 2019

Quick facts

810/642/123All/Gender/AG

M40-44Age group

2027Bib number

MalaysiaNationality


57:59	3:37:48	3:35:32	8:26:49

Compare Shamsul Fariz Ramli with other athletes!

2027 Ramli

1976 Kadar ×

2006 Mustapa ×

1931 Ab Rahman ×

1932 Abdullah ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:59	00:57:59	03:03 min/100m	+11:55 (118.) ●	+11:42 (589.) ●	+11:41 (742.) ●
Transition		01:08:32	00:10:33	-	+04:19 (120.) ●	+04:28 (613.) ●	+04:32 (781.) ●
Bike	0.5 km	01:11:00	00:02:28	12.16 km/h	+00:07 (104.) ●	+00:16 (556.) ●	+00:15 (681.) ●
Bike	10 km	01:39:45	00:28:45	19.83 km/h	+04:31 (121.) ●	+04:26 (607.) ●	+04:07 (750.) ●
Bike	14.5 km	01:47:36	00:07:51	34.39 km/h	+01:07 (113.) ●	+01:05 (567.) ●	+00:57 (695.) ●
Bike	19.7 km	01:53:39	00:06:03	51.57 km/h	+00:33 (110.) ●	+00:32 (539.) ●	+00:26 (640.) ●
Bike	40 km	02:44:10	00:50:31	24.11 km/h	+06:00 (112.) ●	+05:44 (561.) ●	+05:06 (682.) ●
Bike	81.3 km	04:27:03	01:42:53	24.09 km/h	+10:06 (98.) ●	+09:48 (500.) ●	+08:34 (611.) ●
Bike	90 km	04:46:20	00:19:17	27.07 km/h	+00:27 (82.) ●	+00:25 (393.) ●	+00:14 (471.) ●
Bike	90 km	04:46:20	03:37:48	24.79 km/h	+22:51 (103.) ●	+22:16 (523.) ●	+19:39 (637.) ●
Transition		04:51:17	00:04:57	-	+00:19 (77.) ●	+00:41 (441.) ●	+00:47 (573.) ●
Run	0.2 km	04:54:07	00:02:50	14:10 min/km	+00:46 (110.) ●	+00:51 (582.) ●	+00:52 (736.) ●
Run	2.6 km	05:13:48	00:19:41	08:12 min/km	+04:09 (113.) ●	+04:29 (587.) ●	+04:34 (752.) ●
Run	8 km	06:06:55	00:53:07	09:50 min/km	+12:36 (118.) ●	+13:35 (618.) ●	+13:46 (783.) ●
Run	9.1 km	06:19:54	00:12:59	11:48 min/km	+04:09 (123.) ●	+04:26 (638.) ●	+04:29 (809.) ●
Run	14.3 km	07:18:59	00:59:05	11:21 min/km	+16:26 (123.) ●	+17:39 (638.) ●	+17:57 (810.) ●
Run	19.9 km	08:17:13	00:58:14	10:23 min/km	+13:26 (119.) ●	+14:13 (622.) ●	+14:41 (791.) ●
Run	21.1 km	08:26:49	00:09:36	07:59 min/km	+01:04 (94.) ●	+01:10 (495.) ●	+01:14 (640.) ●
Run	21.1 km	08:26:49	03:35:32	10:12 min/km	+52:36 (121.) ●	+56:23 (638.) ●	+57:33 (809.) ●
Total	113 km	08:26:49	08:26:49	13.38 km/h	+01:32:00 (123.) ●	+01:35:30 (642.) ●	+01:34:12 (810.) ●

Ovr	Gen	Div	Name	#	AG
775	615	118	Luke Staddon	2040	M40-44	Mongolia	00:40:22	03:36:33	03:48:18	08:18:47
788	626	119	Eddy Yanto	2059	M40-44	Indonesia	00:51:38	03:48:21	03:23:24	08:21:47
793	630	120	Helmi Ja'Afar	1973	M40-44	Malaysia	01:01:57	03:43:35	03:23:15	08:22:36
801	636	121	Billy Perkasa Kadar	1976	M40-44	Indonesia	00:47:37	04:19:43	03:00:24	08:23:57
804	638	122	Rosli Mustapa	2006	M40-44	Malaysia	00:58:41	03:45:43	03:29:45	08:25:03
810	642	123	Shamsul Fariz Ramli	2027	M40-44	Malaysia	00:57:59	03:37:48	03:35:32	08:26:49
811	643	124	Shamsul Hamimi Ab Rahman	1931	M40-44	Malaysia	00:42:36	03:41:42	03:41:05	08:26:51
818	646	125	Mohamad Zaki Abdullah	1932	M40-44	Malaysia	00:47:47	04:07:15	04:30:32	09:41:43
819	647	126	Nazri Ahmad Zamani	2378	M40-44	Malaysia	00:51:18	04:14:18	04:20:26	09:43:09