Kristy, Khai Woon Chai -
Ironman 70.3 Langkawi 2019

Quick facts

497/90/22All/Gender/AG

F35-39Age group

1894Bib number

MalaysiaNationality


42:27	3:22:44	2:48:15	7:11:35

Compare Kristy, Khai Woon Chai with other athletes!

1894 Chai

1923 Rodriguez DE Aja ×

1905 Johansson ×

1915 Moye ×

1898 Ezwany ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:27	00:42:27	02:14 min/100m	-03:34 (13.) ●	-03:46 (53.) ●	-03:51 (276.) ●
Transition		00:51:02	00:08:35	-	+02:31 (34.) ●	+02:38 (138.) ●	+02:34 (704.) ●
Bike	0.5 km	00:53:18	00:02:16	13.24 km/h	-00:03 (15.) ●	-00:02 (74.) ●	+00:03 (516.) ●
Bike	10 km	01:17:31	00:24:13	23.54 km/h	-01:45 (10.) ●	-01:42 (43.) ●	-00:25 (389.) ●
Bike	14.5 km	01:23:57	00:06:26	41.97 km/h	-00:50 (7.) ●	-00:55 (26.) ●	-00:28 (293.) ●
Bike	19.7 km	01:29:11	00:05:14	59.62 km/h	-00:45 (4.) ●	-00:49 (21.) ●	-00:23 (260.) ●
Bike	40 km	02:13:09	00:43:58	27.7 km/h	-03:31 (9.) ●	-03:46 (37.) ●	-01:27 (347.) ●
Bike	81.3 km	03:52:40	01:39:31	24.9 km/h	+01:19 (20.) ●	+00:56 (81.) ●	+05:12 (540.) ●
Bike	90 km	04:13:46	00:21:06	24.74 km/h	+01:32 (33.) ●	+01:27 (120.) ●	+02:03 (680.) ●
Bike	90 km	04:13:46	03:22:44	26.64 km/h	-04:03 (16.) ●	-04:51 (67.) ●	+04:35 (492.) ●
Transition		04:23:20	00:09:34	-	+05:20 (36.) ●	+05:34 (151.) ●	+05:24 (799.) ●
Run	0.2 km	04:25:40	00:02:20	11:40 min/km	+00:24 (31.) ●	+00:22 (122.) ●	+00:22 (631.) ●
Run	2.6 km	04:41:11	00:15:31	06:27 min/km	+00:08 (18.) ●	+00:37 (92.) ●	+00:24 (470.) ●
Run	8 km	05:24:21	00:43:10	07:59 min/km	+03:07 (23.) ●	+04:25 (112.) ●	+03:49 (553.) ●
Run	9.1 km	05:33:49	00:09:28	08:36 min/km	+00:44 (25.) ●	+01:10 (122.) ●	+00:58 (584.) ●
Run	14.3 km	06:16:08	00:42:19	08:08 min/km	+01:34 (19.) ●	+02:35 (98.) ●	+01:11 (446.) ●
Run	19.9 km	07:03:40	00:47:32	08:29 min/km	+04:59 (29.) ●	+06:04 (123.) ●	+03:59 (550.) ●
Run	21.1 km	07:11:35	00:07:55	06:35 min/km	-00:23 (17.) ●	-00:09 (78.) ●	-00:27 (353.) ●
Run	21.1 km	07:11:35	02:48:15	07:58 min/km	+10:33 (21.) ●	+15:04 (104.) ●	+10:16 (505.) ●
Total	113 km	07:11:35	07:11:35	15.71 km/h	+10:47 (22.) ●	+14:39 (90.) ●	+18:58 (497.) ●

Ovr	Gen	Div	Name	#	AG
427	77	17	Kristine Marie Gumabay	1902	F35-39	Philippines	00:46:20	03:30:25	02:33:15	06:58:35
436	79	18	Lilian Lin	1908	F35-39	Taiwan	00:46:34	03:16:55	02:43:06	06:59:36
462	83	19	Chong Lee Lian Chong	1895	F35-39	Malaysia	00:45:58	03:34:25	02:34:56	07:04:23
484	87	20	Fabiola Rodriguez DE Aja	1923	F35-39	Mexico	00:50:56	03:34:15	02:33:28	07:08:57
491	89	21	Louise Johansson	1905	F35-39	Sweden	00:43:46	03:48:20	02:30:44	07:10:34
497	90	22	Kristy, Khai Woon Chai	1894	F35-39	Malaysia	00:42:27	03:22:44	02:48:15	07:11:35
531	100	23	Lauren Moye	1915	F35-39	United States	00:37:42	03:28:03	03:04:52	07:21:10
582	109	24	Mira Ezwany	1898	F35-39	Malaysia	00:49:04	03:38:05	02:50:43	07:30:43
586	110	25	Josephine Teo	1925	F35-39	Malaysia	00:48:03	03:35:51	02:57:08	07:32:05
598	113	26	Amanda Chin	2364	F35-39	Malaysia	00:53:07	03:29:48	03:00:57	07:34:18