Michelle Dinsdale -
Ironman 70.3 Arizona 2019

Quick facts

335/63/8All/Gender/AG

F50-54Age group

859Bib number

ITANationality


49:31	2:48:02	1:52:53	5:40:19

Compare Michelle Dinsdale with other athletes!

859 Dinsdale

212 Lowden ×

299 Koski ×

888 Russ ×

896 Speckmann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:31	00:49:31	02:36 min/100m	+02:50 (49.) ●	+03:11 (315.) ●	+05:10 (1035.) ●
Transition		00:56:56	00:07:25	-	-01:13 (26.) ●	-01:00 (165.) ●	-00:42 (586.) ●
Bike	4 km	01:05:24	00:08:28	28.35 km/h	-00:37 (22.) ●	-00:37 (118.) ●	-00:09 (624.) ●
Bike	7.8 km	01:11:49	00:06:25	35.53 km/h	-00:44 (14.) ●	-00:40 (79.) ●	-00:16 (513.) ●
Bike	11.7 km	01:19:26	00:07:37	30.72 km/h	-00:53 (8.) ●	-00:55 (64.) ●	-00:33 (416.) ●
Bike	13.9 km	01:23:25	00:03:59	33.14 km/h	-00:35 (4.) ●	-00:36 (28.) ●	-00:21 (316.) ●
Bike	17.7 km	01:30:16	00:06:51	33.28 km/h	-00:57 (10.) ●	-00:57 (55.) ●	-00:32 (408.) ●
Bike	21.5 km	01:37:16	00:07:00	32.57 km/h	-00:55 (8.) ●	-00:58 (42.) ●	-00:32 (364.) ●
Bike	25.7 km	01:45:44	00:08:28	29.76 km/h	-01:27 (4.) ●	-01:29 (20.) ●	-00:52 (316.) ●
Bike	30.4 km	01:54:00	00:08:16	34.11 km/h	-01:12 (12.) ●	-01:13 (59.) ●	-00:37 (466.) ●
Bike	34.3 km	02:00:56	00:06:56	33.75 km/h	-01:11 (5.) ●	-01:12 (29.) ●	-00:43 (316.) ●
Bike	38.1 km	02:07:17	00:06:21	35.91 km/h	-00:46 (13.) ●	-00:50 (68.) ●	-00:26 (460.) ●
Bike	42.1 km	02:14:33	00:07:16	33.03 km/h	-01:20 (3.) ●	-01:22 (21.) ●	-00:53 (263.) ●
Bike	44.2 km	02:18:30	00:03:57	31.9 km/h	-00:40 (5.) ●	-00:42 (32.) ●	-00:26 (293.) ●
Bike	48 km	02:25:20	00:06:50	33.37 km/h	-01:38 (5.) ●	-01:34 (36.) ●	-01:00 (302.) ●
Bike	51.8 km	02:32:19	00:06:59	32.65 km/h	-01:08 (8.) ●	-01:09 (41.) ●	-00:40 (350.) ●
Bike	56.1 km	02:40:47	00:08:28	30.47 km/h	-01:35 (2.) ●	-01:39 (29.) ●	-00:58 (328.) ●
Bike	60.8 km	02:48:51	00:08:04	34.96 km/h	-01:36 (6.) ●	-01:43 (31.) ●	-01:05 (315.) ●
Bike	64.6 km	02:55:56	00:07:05	32.19 km/h	-01:22 (7.) ●	-01:22 (43.) ●	-00:51 (324.) ●
Bike	68.4 km	03:02:17	00:06:21	35.91 km/h	-01:04 (9.) ●	-01:04 (43.) ●	-00:38 (356.) ●
Bike	72.4 km	03:09:40	00:07:23	32.51 km/h	-01:23 (6.) ●	-01:27 (25.) ●	-00:58 (246.) ●
Bike	74.5 km	03:13:38	00:03:58	31.76 km/h	-00:51 (4.) ●	-00:52 (23.) ●	-00:36 (240.) ●
Bike	78.3 km	03:20:46	00:07:08	31.96 km/h	-01:33 (6.) ●	-01:31 (55.) ●	-01:01 (344.) ●
Bike	82.1 km	03:27:47	00:07:01	32.49 km/h	-01:36 (4.) ●	-01:37 (29.) ●	-01:06 (272.) ●
Bike	86.4 km	03:36:04	00:08:17	31.15 km/h	-02:07 (2.) ●	-02:05 (13.) ●	-01:26 (218.) ●
Bike	91.2 km	03:44:58	00:08:54	32.36 km/h	-01:39 (8.) ●	-01:38 (51.) ●	-00:59 (368.) ●
Bike	91.2 km	03:44:58	02:48:02	32.56 km/h	-28:49 (6.) ●	-29:12 (35.) ●	-17:38 (320.) ●
Transition		03:47:26	00:02:28	-	-01:46 (9.) ●	-01:56 (70.) ●	-01:35 (314.) ●
Run	0.2 km	03:48:19	00:00:53	04:25 min/km	+00:35 (67.) ●	+00:28 (399.) ●	+00:27 (1186.) ●
Run	3.4 km	04:04:16	00:15:57	04:59 min/km	-07:39 (5.) ●	-06:20 (27.) ●	-04:45 (188.) ●
Run	6.4 km	04:19:38	00:15:22	05:07 min/km	-07:13 (5.) ●	-06:23 (23.) ●	-04:52 (176.) ●
Run	8.5 km	04:29:41	00:10:03	04:47 min/km	-04:20 (5.) ●	-03:54 (28.) ●	-03:00 (201.) ●
Run	10.5 km	04:40:47	00:11:06	05:33 min/km	-03:59 (7.) ●	-03:14 (73.) ●	-02:19 (346.) ●
Run	13.7 km	04:57:36	00:16:49	05:15 min/km	-07:47 (4.) ●	-07:00 (26.) ●	-05:36 (186.) ●
Run	16.8 km	05:15:52	00:18:16	05:53 min/km	-06:20 (9.) ●	-05:29 (69.) ●	-04:10 (332.) ●
Run	18.8 km	05:27:02	00:11:10	05:35 min/km	-04:03 (7.) ●	-03:38 (58.) ●	-02:55 (266.) ●
Run	20.9 km	05:38:43	00:11:41	05:33 min/km	-03:15 (11.) ●	-02:51 (87.) ●	-02:12 (380.) ●
Run	21.2 km	05:40:19	00:01:36	05:19 min/km	-00:25 (10.) ●	-00:21 (86.) ●	-00:16 (385.) ●
Run	21.2 km	05:40:19	01:52:53	05:19 min/km	-44:26 (5.) ●	-38:42 (43.) ●	-29:38 (247.) ●
Total	114.3 km	05:40:19	05:40:19	20.15 km/h	-01:13:24 (8.) ●	-01:07:39 (63.) ●	-44:23 (335.) ●

Ovr	Gen	Div	Name	#	AG
97	4	1	Jackie Hatherly	866	F50-54	CAN	00:28:34	02:36:47	01:47:55	05:00:21
161	14	2	Rebecca Padera	302	F50-54	USA	00:34:24	02:51:49	01:39:44	05:13:58
203	23	3	Vanessa Cook	857	F50-54	USA	00:37:03	02:45:52	01:49:57	05:20:49
204	24	4	Danelle Fron	211	F50-54	USA	00:43:20	02:47:42	01:41:20	05:21:04
237	33	5	Christine Matteo	300	F50-54	USA	00:39:26	02:45:01	01:53:55	05:27:08
268	43	6	Leanne Lowden	212	F50-54	USA	00:38:47	02:46:42	01:58:14	05:31:45
328	59	7	Jill Koski	299	F50-54	USA	00:33:23	02:56:05	02:01:53	05:39:10
335	63	8	Michelle Dinsdale	859	F50-54	ITA	00:49:31	02:48:02	01:52:53	05:40:19
336	64	9	Holly Russ	888	F50-54	USA	00:37:56	02:58:07	01:55:50	05:40:35
341	65	10	Lynne Speckmann	896	F50-54	USA	00:40:35	02:49:23	02:01:47	05:41:05