Danelle Fron -
Ironman 70.3 Arizona 2019

Quick facts

204/24/4All/Gender/AG

F50-54Age group

211Bib number

USANationality


43:20	2:47:42	1:41:20	5:21:04

Compare Danelle Fron with other athletes!

211 Fron

302 Padera ×

857 Cook ×

300 Matteo ×

212 Lowden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:20	00:43:20	02:16 min/100m	-03:21 (23.) ●	-03:00 (174.) ●	-01:01 (672.) ●
Transition		00:49:57	00:06:37	-	-02:01 (15.) ●	-01:48 (111.) ●	-01:30 (429.) ●
Bike	4 km	00:57:45	00:07:48	30.77 km/h	-01:17 (4.) ●	-01:17 (24.) ●	-00:49 (286.) ●
Bike	7.8 km	01:03:47	00:06:02	37.79 km/h	-01:07 (2.) ●	-01:03 (17.) ●	-00:39 (254.) ●
Bike	11.7 km	01:11:22	00:07:35	30.86 km/h	-00:55 (6.) ●	-00:57 (58.) ●	-00:35 (392.) ●
Bike	13.9 km	01:15:23	00:04:01	32.86 km/h	-00:33 (6.) ●	-00:34 (36.) ●	-00:19 (344.) ●
Bike	17.7 km	01:22:00	00:06:37	34.46 km/h	-01:11 (1.) ●	-01:11 (22.) ●	-00:46 (270.) ●
Bike	21.5 km	01:28:54	00:06:54	33.04 km/h	-01:01 (3.) ●	-01:04 (22.) ●	-00:38 (304.) ●
Bike	25.7 km	01:37:18	00:08:24	30 km/h	-01:31 (3.) ●	-01:33 (15.) ●	-00:56 (295.) ●
Bike	30.4 km	01:45:14	00:07:56	35.55 km/h	-01:32 (2.) ●	-01:33 (16.) ●	-00:57 (301.) ●
Bike	34.3 km	01:52:18	00:07:04	33.11 km/h	-01:03 (7.) ●	-01:04 (43.) ●	-00:35 (375.) ●
Bike	38.1 km	01:58:38	00:06:20	36 km/h	-00:47 (12.) ●	-00:51 (65.) ●	-00:27 (445.) ●
Bike	42.1 km	02:06:19	00:07:41	31.24 km/h	-00:55 (11.) ●	-00:57 (76.) ●	-00:28 (462.) ●
Bike	44.2 km	02:10:27	00:04:08	30.48 km/h	-00:29 (11.) ●	-00:31 (68.) ●	-00:15 (437.) ●
Bike	48 km	02:17:20	00:06:53	33.12 km/h	-01:35 (6.) ●	-01:31 (39.) ●	-00:57 (323.) ●
Bike	51.8 km	02:24:18	00:06:58	32.73 km/h	-01:09 (7.) ●	-01:10 (38.) ●	-00:41 (339.) ●
Bike	56.1 km	02:32:53	00:08:35	30.06 km/h	-01:28 (8.) ●	-01:32 (42.) ●	-00:51 (372.) ●
Bike	60.8 km	02:40:52	00:07:59	35.32 km/h	-01:41 (3.) ●	-01:48 (23.) ●	-01:10 (291.) ●
Bike	64.6 km	02:48:10	00:07:18	31.23 km/h	-01:09 (13.) ●	-01:09 (65.) ●	-00:38 (427.) ●
Bike	68.4 km	02:54:24	00:06:14	36.58 km/h	-01:11 (4.) ●	-01:11 (28.) ●	-00:45 (288.) ●
Bike	72.4 km	03:01:53	00:07:29	32.07 km/h	-01:17 (8.) ●	-01:21 (29.) ●	-00:52 (282.) ●
Bike	74.5 km	03:05:52	00:03:59	31.63 km/h	-00:50 (5.) ●	-00:51 (25.) ●	-00:35 (246.) ●
Bike	78.3 km	03:13:03	00:07:11	31.74 km/h	-01:30 (8.) ●	-01:28 (58.) ●	-00:58 (357.) ●
Bike	82.1 km	03:20:19	00:07:16	31.38 km/h	-01:21 (7.) ●	-01:22 (51.) ●	-00:51 (363.) ●
Bike	86.4 km	03:29:01	00:08:42	29.66 km/h	-01:42 (7.) ●	-01:40 (43.) ●	-01:01 (341.) ●
Bike	91.2 km	03:37:39	00:08:38	33.36 km/h	-01:55 (4.) ●	-01:54 (28.) ●	-01:15 (283.) ●
Bike	91.2 km	03:37:39	02:47:42	32.63 km/h	-29:09 (5.) ●	-29:32 (33.) ●	-17:58 (313.) ●
Transition		03:39:44	00:02:05	-	-02:09 (5.) ●	-02:19 (39.) ●	-01:58 (210.) ●
Run	0.2 km	03:40:37	00:00:53	04:25 min/km	+00:35 (65.) ●	+00:28 (395.) ●	+00:27 (1179.) ●
Run	3.4 km	03:55:57	00:15:20	04:47 min/km	-08:16 (2.) ●	-06:57 (12.) ●	-05:22 (124.) ●
Run	6.4 km	04:10:43	00:14:46	04:55 min/km	-07:49 (2.) ●	-06:59 (7.) ●	-05:28 (118.) ●
Run	8.5 km	04:20:03	00:09:20	04:26 min/km	-05:03 (2.) ●	-04:37 (5.) ●	-03:43 (92.) ●
Run	10.5 km	04:29:28	00:09:25	04:42 min/km	-05:40 (2.) ●	-04:55 (6.) ●	-04:00 (98.) ●
Run	13.7 km	04:45:14	00:15:46	04:55 min/km	-08:50 (2.) ●	-08:03 (6.) ●	-06:39 (99.) ●
Run	16.8 km	05:00:33	00:15:19	04:56 min/km	-09:17 (2.) ●	-08:26 (7.) ●	-07:07 (90.) ●
Run	18.8 km	05:10:16	00:09:43	04:51 min/km	-05:30 (2.) ●	-05:05 (6.) ●	-04:22 (89.) ●
Run	20.9 km	05:19:41	00:09:25	04:29 min/km	-05:31 (2.) ●	-05:07 (6.) ●	-04:28 (83.) ●
Run	21.2 km	05:21:04	00:01:23	04:36 min/km	-00:38 (2.) ●	-00:34 (13.) ●	-00:29 (121.) ●
Run	21.2 km	05:21:04	01:41:20	04:46 min/km	-55:59 (2.) ●	-50:15 (6.) ●	-41:11 (100.) ●
Total	114.3 km	05:21:04	05:21:04	21.36 km/h	-01:32:39 (4.) ●	-01:26:54 (24.) ●	-01:03:38 (204.) ●

Ovr	Gen	Div	Name	#	AG
97	4	1	Jackie Hatherly	866	F50-54	CAN	00:28:34	02:36:47	01:47:55	05:00:21
161	14	2	Rebecca Padera	302	F50-54	USA	00:34:24	02:51:49	01:39:44	05:13:58
203	23	3	Vanessa Cook	857	F50-54	USA	00:37:03	02:45:52	01:49:57	05:20:49
204	24	4	Danelle Fron	211	F50-54	USA	00:43:20	02:47:42	01:41:20	05:21:04
237	33	5	Christine Matteo	300	F50-54	USA	00:39:26	02:45:01	01:53:55	05:27:08
268	43	6	Leanne Lowden	212	F50-54	USA	00:38:47	02:46:42	01:58:14	05:31:45
328	59	7	Jill Koski	299	F50-54	USA	00:33:23	02:56:05	02:01:53	05:39:10
335	63	8	Michelle Dinsdale	859	F50-54	ITA	00:49:31	02:48:02	01:52:53	05:40:19
336	64	9	Holly Russ	888	F50-54	USA	00:37:56	02:58:07	01:55:50	05:40:35
341	65	10	Lynne Speckmann	896	F50-54	USA	00:40:35	02:49:23	02:01:47	05:41:05