Sabrina Claus -
Ironman 70.3 Arizona 2019

Quick facts

481/92/11All/Gender/AG

F45-49Age group

755Bib number

DEUNationality


54:24	3:00:26	1:52:29	5:58:30

Compare Sabrina Claus with other athletes!

755 Claus

804 Niehus ×

210 Steen ×

780 Guralnick ×

72 Perry ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:24	00:54:24	02:51 min/100m	+05:37 (57.) ●	+08:04 (383.) ●	+10:03 (1200.) ●
Transition		01:02:12	00:07:48	-	-01:18 (21.) ●	-00:37 (186.) ●	-00:19 (659.) ●
Bike	4 km	01:11:02	00:08:50	27.17 km/h	-00:23 (22.) ●	-00:15 (190.) ●	+00:13 (853.) ●
Bike	7.8 km	01:17:46	00:06:44	33.86 km/h	-00:28 (20.) ●	-00:21 (146.) ●	+00:03 (744.) ●
Bike	11.7 km	01:25:48	00:08:02	29.13 km/h	-00:37 (20.) ●	-00:30 (127.) ●	-00:08 (668.) ●
Bike	13.9 km	01:30:03	00:04:15	31.06 km/h	-00:22 (14.) ●	-00:20 (113.) ●	-00:05 (605.) ●
Bike	17.7 km	01:37:18	00:07:15	31.45 km/h	-00:37 (16.) ●	-00:33 (132.) ●	-00:08 (657.) ●
Bike	21.5 km	01:44:48	00:07:30	30.4 km/h	-00:36 (17.) ●	-00:28 (133.) ●	-00:02 (685.) ●
Bike	25.7 km	01:53:52	00:09:04	27.79 km/h	-01:06 (12.) ●	-00:53 (98.) ●	-00:16 (589.) ●
Bike	30.4 km	02:02:22	00:08:30	33.18 km/h	-01:09 (12.) ●	-00:59 (90.) ●	-00:23 (580.) ●
Bike	34.3 km	02:09:50	00:07:28	31.34 km/h	-00:50 (14.) ●	-00:40 (108.) ●	-00:11 (605.) ●
Bike	38.1 km	02:16:44	00:06:54	33.04 km/h	-00:27 (22.) ●	-00:17 (172.) ●	+00:07 (803.) ●
Bike	42.1 km	02:24:37	00:07:53	30.44 km/h	-00:53 (12.) ●	-00:45 (101.) ●	-00:16 (568.) ●
Bike	44.2 km	02:28:52	00:04:15	29.65 km/h	-00:29 (13.) ●	-00:24 (105.) ●	-00:08 (577.) ●
Bike	48 km	02:36:14	00:07:22	30.95 km/h	-01:17 (15.) ●	-01:02 (115.) ●	-00:28 (585.) ●
Bike	51.8 km	02:43:33	00:07:19	31.16 km/h	-00:59 (13.) ●	-00:49 (92.) ●	-00:20 (536.) ●
Bike	56.1 km	02:52:17	00:08:44	29.54 km/h	-01:38 (7.) ●	-01:23 (57.) ●	-00:42 (426.) ●
Bike	60.8 km	03:01:04	00:08:47	32.11 km/h	-01:30 (15.) ●	-01:00 (116.) ●	-00:22 (629.) ●
Bike	64.6 km	03:08:50	00:07:46	29.36 km/h	-00:52 (13.) ●	-00:41 (123.) ●	-00:10 (643.) ●
Bike	68.4 km	03:15:43	00:06:53	33.12 km/h	-00:41 (17.) ●	-00:32 (133.) ●	-00:06 (668.) ●
Bike	72.4 km	03:23:35	00:07:52	30.51 km/h	-01:02 (8.) ●	-00:58 (86.) ●	-00:29 (479.) ●
Bike	74.5 km	03:27:59	00:04:24	28.64 km/h	-00:31 (11.) ●	-00:26 (112.) ●	-00:10 (586.) ●
Bike	78.3 km	03:35:49	00:07:50	29.11 km/h	-00:56 (19.) ●	-00:49 (139.) ●	-00:19 (651.) ●
Bike	82.1 km	03:43:48	00:07:59	28.56 km/h	-00:48 (18.) ●	-00:39 (146.) ●	-00:08 (685.) ●
Bike	86.4 km	03:53:09	00:09:21	27.59 km/h	-01:17 (13.) ●	-01:01 (107.) ●	-00:22 (588.) ●
Bike	91.2 km	04:02:38	00:09:29	30.37 km/h	-01:17 (13.) ●	-01:03 (108.) ●	-00:24 (591.) ●
Bike	91.2 km	04:02:38	03:00:26	30.33 km/h	-20:45 (13.) ●	-16:48 (113.) ●	-05:14 (604.) ●
Transition		04:06:01	00:03:23	-	-01:33 (16.) ●	-01:01 (162.) ●	-00:40 (590.) ●
Run	0.2 km	04:06:09	00:00:08	00:40 min/km	-00:11 (10.) ●	-00:17 (94.) ●	-00:18 (207.) ●
Run	3.4 km	04:23:18	00:17:09	05:21 min/km	-06:34 (4.) ●	-05:08 (58.) ●	-03:33 (325.) ●
Run	6.4 km	04:40:26	00:17:08	05:42 min/km	-05:47 (6.) ●	-04:37 (76.) ●	-03:06 (385.) ●
Run	8.5 km	04:50:48	00:10:22	04:56 min/km	-04:18 (5.) ●	-03:35 (44.) ●	-02:41 (262.) ●
Run	10.5 km	05:01:33	00:10:45	05:22 min/km	-04:10 (4.) ●	-03:35 (55.) ●	-02:40 (292.) ●
Run	13.7 km	05:18:44	00:17:11	05:22 min/km	-07:30 (4.) ●	-06:38 (33.) ●	-05:14 (218.) ●
Run	16.8 km	05:36:03	00:17:19	05:35 min/km	-07:09 (4.) ●	-06:26 (45.) ●	-05:07 (245.) ●
Run	18.8 km	05:46:38	00:10:35	05:17 min/km	-04:39 (3.) ●	-04:13 (27.) ●	-03:30 (184.) ●
Run	20.9 km	05:57:00	00:10:22	04:56 min/km	-04:53 (3.) ●	-04:10 (26.) ●	-03:31 (182.) ●
Run	21.2 km	05:58:30	00:01:30	04:59 min/km	-00:35 (1.) ●	-00:27 (44.) ●	-00:22 (246.) ●
Run	21.2 km	05:58:30	01:52:29	05:18 min/km	-45:46 (4.) ●	-39:06 (40.) ●	-30:02 (241.) ●
Total	114.3 km	05:58:30	05:58:30	19.13 km/h	-01:03:45 (11.) ●	-49:28 (92.) ●	-26:12 (481.) ●

Ovr	Gen	Div	Name	#	AG
315	58	6	Carrie Pappas	291	F45-49	USA	00:39:52	02:53:58	01:55:01	05:38:09
359	73	7	Cindy Bradehoft	748	F45-49	USA	00:37:34	02:55:30	01:56:49	05:42:56
363	75	8	Theresa Halliday	69	F45-49	CAN	00:31:53	02:56:13	02:06:45	05:43:17
464	88	9	Stephanie Niehus	804	F45-49	USA	00:40:21	02:54:54	02:10:22	05:56:51
473	89	10	Patricia Steen	210	F45-49	USA	00:42:28	02:48:14	02:14:23	05:57:52
481	92	11	Sabrina Claus	755	F45-49	DEU	00:54:24	03:00:26	01:52:29	05:58:30
520	105	12	Kerri Guralnick	780	F45-49	CAN	00:40:57	02:58:22	02:13:02	06:03:04
555	116	13	Cynthia Perry	72	F45-49	USA	00:40:52	03:01:10	02:11:33	06:08:12
568	117	14	Julie Barnett	741	F45-49	GBR	00:46:57	03:04:16	02:05:07	06:09:43
586	124	15	Kelly Geruso	774	F45-49	USA	00:43:12	02:52:47	02:25:38	06:11:57