Carrie Pappas -
Ironman 70.3 Arizona 2019

Quick facts

315/58/6All/Gender/AG

F45-49Age group

291Bib number

USANationality


39:52	2:53:58	1:55:01	5:38:09

Compare Carrie Pappas with other athletes!

291 Pappas

209 McMachen ×

208 Kishima ×

748 Bradehoft ×

69 Halliday ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:52	00:39:52	02:05 min/100m	-08:55 (9.) ●	-06:28 (97.) ●	-04:29 (412.) ●
Transition		00:46:26	00:06:34	-	-02:32 (11.) ●	-01:51 (105.) ●	-01:33 (416.) ●
Bike	4 km	00:54:38	00:08:12	29.27 km/h	-01:01 (7.) ●	-00:53 (70.) ●	-00:25 (475.) ●
Bike	7.8 km	01:00:55	00:06:17	36.29 km/h	-00:55 (5.) ●	-00:48 (54.) ●	-00:24 (413.) ●
Bike	11.7 km	01:08:35	00:07:40	30.52 km/h	-00:59 (8.) ●	-00:52 (67.) ●	-00:30 (446.) ●
Bike	13.9 km	01:12:46	00:04:11	31.55 km/h	-00:26 (10.) ●	-00:24 (87.) ●	-00:09 (525.) ●
Bike	17.7 km	01:19:44	00:06:58	32.73 km/h	-00:54 (9.) ●	-00:50 (75.) ●	-00:25 (483.) ●
Bike	21.5 km	01:27:09	00:07:25	30.74 km/h	-00:41 (14.) ●	-00:33 (117.) ●	-00:07 (635.) ●
Bike	25.7 km	01:36:26	00:09:17	27.15 km/h	-00:53 (17.) ●	-00:40 (127.) ●	-00:03 (710.) ●
Bike	30.4 km	01:45:05	00:08:39	32.6 km/h	-01:00 (17.) ●	-00:50 (112.) ●	-00:14 (661.) ●
Bike	34.3 km	01:52:24	00:07:19	31.98 km/h	-00:59 (9.) ●	-00:49 (79.) ●	-00:20 (513.) ●
Bike	38.1 km	01:58:49	00:06:25	35.53 km/h	-00:56 (9.) ●	-00:46 (73.) ●	-00:22 (490.) ●
Bike	42.1 km	02:06:28	00:07:39	31.37 km/h	-01:07 (8.) ●	-00:59 (66.) ●	-00:30 (439.) ●
Bike	44.2 km	02:10:38	00:04:10	30.24 km/h	-00:34 (9.) ●	-00:29 (75.) ●	-00:13 (473.) ●
Bike	48 km	02:17:42	00:07:04	32.26 km/h	-01:35 (9.) ●	-01:20 (73.) ●	-00:46 (412.) ●
Bike	51.8 km	02:25:01	00:07:19	31.16 km/h	-00:59 (12.) ●	-00:49 (87.) ●	-00:20 (531.) ●
Bike	56.1 km	02:33:53	00:08:52	29.1 km/h	-01:30 (9.) ●	-01:15 (73.) ●	-00:34 (489.) ●
Bike	60.8 km	02:42:15	00:08:22	33.71 km/h	-01:55 (9.) ●	-01:25 (62.) ●	-00:47 (446.) ●
Bike	64.6 km	02:49:28	00:07:13	31.59 km/h	-01:25 (7.) ●	-01:14 (57.) ●	-00:43 (393.) ●
Bike	68.4 km	02:55:55	00:06:27	35.35 km/h	-01:07 (7.) ●	-00:58 (61.) ●	-00:32 (417.) ●
Bike	72.4 km	03:03:40	00:07:45	30.97 km/h	-01:09 (7.) ●	-01:05 (65.) ●	-00:36 (408.) ●
Bike	74.5 km	03:07:51	00:04:11	30.12 km/h	-00:44 (5.) ●	-00:39 (60.) ●	-00:23 (388.) ●
Bike	78.3 km	03:15:07	00:07:16	31.38 km/h	-01:30 (6.) ●	-01:23 (65.) ●	-00:53 (396.) ●
Bike	82.1 km	03:22:36	00:07:29	30.47 km/h	-01:18 (9.) ●	-01:09 (78.) ●	-00:38 (457.) ●
Bike	86.4 km	03:31:30	00:08:54	28.99 km/h	-01:44 (7.) ●	-01:28 (64.) ●	-00:49 (410.) ●
Bike	91.2 km	03:40:24	00:08:54	32.36 km/h	-01:52 (5.) ●	-01:38 (48.) ●	-00:59 (365.) ●
Bike	91.2 km	03:40:24	02:53:58	31.45 km/h	-27:13 (8.) ●	-23:16 (71.) ●	-11:42 (445.) ●
Transition		03:43:08	00:02:44	-	-02:12 (11.) ●	-01:40 (100.) ●	-01:19 (406.) ●
Run	0.2 km	03:44:03	00:00:55	04:35 min/km	+00:36 (68.) ●	+00:30 (412.) ●	+00:29 (1228.) ●
Run	3.4 km	04:01:47	00:17:44	05:32 min/km	-05:59 (8.) ●	-04:33 (73.) ●	-02:58 (392.) ●
Run	6.4 km	04:18:55	00:17:08	05:42 min/km	-05:47 (5.) ●	-04:37 (74.) ●	-03:06 (383.) ●
Run	8.5 km	04:29:38	00:10:43	05:06 min/km	-03:57 (6.) ●	-03:14 (62.) ●	-02:20 (331.) ●
Run	10.5 km	04:40:39	00:11:01	05:30 min/km	-03:54 (6.) ●	-03:19 (67.) ●	-02:24 (334.) ●
Run	13.7 km	04:58:25	00:17:46	05:33 min/km	-06:55 (6.) ●	-06:03 (49.) ●	-04:39 (280.) ●
Run	16.8 km	05:15:31	00:17:06	05:30 min/km	-07:22 (3.) ●	-06:39 (35.) ●	-05:20 (227.) ●
Run	18.8 km	05:26:13	00:10:42	05:21 min/km	-04:32 (4.) ●	-04:06 (33.) ●	-03:23 (195.) ●
Run	20.9 km	05:36:38	00:10:25	04:57 min/km	-04:50 (4.) ●	-04:07 (28.) ●	-03:28 (189.) ●
Run	21.2 km	05:38:09	00:01:31	05:03 min/km	-00:34 (3.) ●	-00:26 (48.) ●	-00:21 (268.) ●
Run	21.2 km	05:38:09	01:55:01	05:25 min/km	-43:14 (6.) ●	-36:34 (55.) ●	-27:30 (283.) ●
Total	114.3 km	05:38:09	05:38:09	20.28 km/h	-01:24:06 (6.) ●	-01:09:49 (58.) ●	-46:33 (315.) ●

Ovr	Gen	Div	Name	#	AG
153	12	1	Lyndsay Meyer	799	F45-49	USA	00:34:53	02:41:50	01:48:49	05:13:01
181	19	2	Nicole Barber	288	F45-49	USA	00:39:30	02:41:34	01:48:45	05:17:24
184	20	3	Hilary Dzurec	765	F45-49	USA	00:31:31	02:49:11	01:49:23	05:18:08
254	39	4	Kara McMachen	209	F45-49	USA	00:32:33	02:49:48	01:59:36	05:29:33
282	50	5	Kazue Kishima	208	F45-49	JPN	00:46:14	02:45:25	01:53:27	05:33:25
315	58	6	Carrie Pappas	291	F45-49	USA	00:39:52	02:53:58	01:55:01	05:38:09
359	73	7	Cindy Bradehoft	748	F45-49	USA	00:37:34	02:55:30	01:56:49	05:42:56
363	75	8	Theresa Halliday	69	F45-49	CAN	00:31:53	02:56:13	02:06:45	05:43:17
464	88	9	Stephanie Niehus	804	F45-49	USA	00:40:21	02:54:54	02:10:22	05:56:51
473	89	10	Patricia Steen	210	F45-49	USA	00:42:28	02:48:14	02:14:23	05:57:52