Naveed Rastegar -
Ironman 70.3 Shanghai 2019

  Quick facts

148/134/30All/Gender/AG

M35-39Age group

238Bib number

CHNNationality

33:342:24:211:46:54 4:53:36

  Compare Naveed Rastegar with other athletes!

238 Rastegar
104 Wu × 
841 Presnyakov × 
948 Veligonenko × 
855 Braun × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:34 00:33:3401:46 min/100m-10:14 (28.) -09:51 (120.) -10:01 (147.)
Transition 00:38:30 00:04:56 - -01:49 (43.) -01:52 (209.) -01:48 (270.)
Bike15.3 km 01:03:15 00:24:4537.09 km/h-03:38 (26.) -03:29 (128.) -03:51 (135.)
Bike35.9 km 01:35:22 00:32:0738.48 km/h-04:48 (27.) -04:31 (126.) -05:03 (136.)
Bike60.4 km 02:13:50 00:38:2838.21 km/h-06:36 (29.) -06:10 (121.) -06:50 (128.)
Bike80.6 km 02:46:01 00:32:1137.66 km/h-07:02 (25.) -06:48 (112.) -07:23 (119.)
Bike90.5 km 03:02:51 00:16:5035.29 km/h-03:30 (29.) -03:21 (119.) -03:37 (126.)
Bike90.5 km 03:02:51 02:24:2137.62 km/h-25:34 (30.) -24:19 (118.) -26:44 (123.)
Transition 03:06:42 00:03:51 - -00:43 (63.) -00:38 (314.) -00:37 (398.)
Run3 km 03:20:48 00:14:0604:42 min/km-02:28 (46.) -02:38 (195.) -02:49 (222.)
Run7 km 03:37:19 00:16:3104:07 min/km-03:10 (40.) -03:23 (173.) -03:38 (196.)
Run10 km 03:54:41 00:17:2205:47 min/km-03:35 (38.) -03:46 (173.) -03:58 (196.)
Run14 km 04:12:49 00:18:0804:32 min/km-03:07 (53.) -03:15 (228.) -03:29 (257.)
Run17 km 04:30:50 00:18:0106:00 min/km-04:31 (36.) -04:28 (167.) -04:36 (189.)
Run21 km 04:53:36 00:22:4605:41 min/km-02:50 (63.) -03:00 (289.) -03:08 (340.)
Run21 km 04:53:36 01:46:5405:05 min/km-19:41 (46.) -20:30 (200.) -21:38 (226.)
Total 113.4 km 04:53:36 04:53:3623.17 km/h-58:01 (30.) -57:10 (134.) -01:00:48 (148.)

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