Yoshiro Ando -
Ironman 70.3 Shanghai 2019

  Quick facts

478/398/3All/Gender/AG

M65-69Age group

214Bib number

JPNNationality

45:292:53:392:05:04 5:52:52

  Compare Yoshiro Ando with other athletes!

214 Ando
1347 Stehle × 
215 Xu × 
1345 Ma × 
1346 Sirna × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:29 00:45:2902:23 min/100m+00:21 (5.) +02:04 (459.) +01:54 (562.)
Transition 00:50:58 00:05:29 - -02:00 (3.) -01:19 (259.) -01:15 (335.)
Bike15.3 km 01:19:20 00:28:2232.36 km/h-01:37 (4.) +00:08 (402.) -00:14 (465.)
Bike35.9 km 01:58:00 00:38:4031.97 km/h-00:59 (5.) +02:02 (521.) +01:30 (606.)
Bike60.4 km 02:43:59 00:45:5931.97 km/h-01:47 (5.) +01:21 (456.) +00:41 (536.)
Bike80.6 km 03:24:15 00:40:1630.1 km/h-01:36 (4.) +01:17 (459.) +00:42 (542.)
Bike90.5 km 03:44:37 00:20:2229.17 km/h-01:28 (4.) +00:11 (408.) -00:05 (484.)
Bike90.5 km 03:44:37 02:53:3931.27 km/h-07:27 (4.) +04:59 (455.) +02:34 (534.)
Transition 03:47:48 00:03:11 - -01:25 (3.) -01:18 (227.) -01:17 (285.)
Run3 km 04:04:18 00:16:3005:30 min/km-01:35 (3.) -00:14 (395.) -00:25 (467.)
Run7 km 04:24:30 00:20:1205:03 min/km-01:49 (3.) +00:18 (434.) +00:03 (510.)
Run10 km 04:45:45 00:21:1507:05 min/km-01:59 (2.) +00:07 (422.) -00:05 (505.)
Run14 km 05:06:44 00:20:5905:14 min/km-02:32 (2.) -00:24 (408.) -00:38 (486.)
Run17 km 05:27:59 00:21:1507:05 min/km-03:27 (2.) -01:14 (362.) -01:22 (431.)
Run21 km 05:52:52 00:24:5306:13 min/km-04:37 (1.) -00:53 (374.) -01:01 (457.)
Run21 km 05:52:52 02:05:0405:57 min/km-15:59 (2.) -02:20 (387.) -03:28 (463.)
Total 113.4 km 05:52:52 05:52:5219.28 km/h-26:30 (3.) +02:06 (398.) -01:32 (478.)

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