Chan Meng Pou -
Ironman 70.3 Shanghai 2019

  Quick facts

878/716/128All/Gender/AG

M45-49Age group

1222Bib number

MACNationality

1:04:162:59:133:14:33 7:33:38

  Compare Chan Meng Pou with other athletes!

1222 Pou
1167 Villagran × 
1120 Wu × 
1178 高 × 
1151 王 × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:04:16 01:04:1603:22 min/100m+19:26 (130.) +20:51 (730.) +20:41 (900.)
Transition 01:14:43 00:10:27 - +03:05 (111.) +03:39 (675.) +03:43 (838.)
Bike15.3 km 01:45:18 00:30:3530.02 km/h+02:10 (102.) +02:21 (571.) +01:59 (677.)
Bike35.9 km 02:25:25 00:40:0730.81 km/h+03:07 (104.) +03:29 (593.) +02:57 (703.)
Bike60.4 km 03:14:35 00:49:1029.9 km/h+04:00 (106.) +04:32 (586.) +03:52 (696.)
Bike80.6 km 03:53:40 00:39:0531.01 km/h-00:13 (61.) +00:06 (397.) -00:29 (463.)
Bike90.5 km 04:13:56 00:20:1629.31 km/h-00:10 (62.) +00:05 (393.) -00:11 (466.)
Bike90.5 km 04:13:56 02:59:1330.3 km/h+08:54 (92.) +10:33 (515.) +08:08 (615.)
Transition 04:19:05 00:05:09 - +00:32 (89.) +00:40 (517.) +00:41 (642.)
Run3 km 04:39:48 00:20:4306:54 min/km+03:37 (114.) +03:59 (649.) +03:48 (793.)
Run7 km 05:08:11 00:28:2307:05 min/km+08:07 (126.) +08:29 (714.) +08:14 (881.)
Run10 km 05:40:42 00:32:3110:50 min/km+10:59 (129.) +11:23 (732.) +11:11 (905.)
Run14 km 06:16:25 00:35:4308:55 min/km+14:20 (132.) +14:20 (744.) +14:06 (919.)
Run17 km 06:53:13 00:36:4812:16 min/km+14:26 (132.) +14:19 (741.) +14:11 (920.)
Run21 km 07:33:38 00:40:2510:06 min/km+14:57 (130.) +14:39 (728.) +14:31 (903.)
Run21 km 07:33:38 03:14:3309:15 min/km+01:06:26 (131.) +01:07:09 (738.) +01:06:01 (911.)
Total 113.4 km 07:33:38 07:33:3815 km/h+01:38:23 (128.) +01:42:52 (716.) +01:39:14 (878.)

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