Corina VAN Dam -
Ironman 70.3 Goa 2019
Quick facts
234/15/2All/Gender/AG
F50-54Age group
911Bib number
NetherlandsNationality
| 48:07 | 3:21:12 | 2:38:12 | 6:57:26 |
Compare Corina VAN Dam with other athletes!
911 VAN Dam
905 Gwalani ×
907 Khosla ×
904 Gupta ×
910 Taylor ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.9 km | 00:22:44 | 00:22:44 | 02:31 min/100m | -04:08 (1.) ● | -03:34 (10.) ● | -02:44 (152.) ● |
| Swim | 1.9 km | 00:48:07 | 00:25:23 | 02:32 min/100m | -02:47 (1.) ● | -02:19 (13.) ● | -01:27 (221.) ● |
| Swim | 1.9 km | 00:48:07 | 00:48:07 | 02:31 min/100m | -06:55 (1.) ● | -05:53 (11.) ● | -04:11 (171.) ● |
| Transition | 00:54:40 | 00:06:33 | - | -00:51 (2.) ● | -00:13 (30.) ● | -01:01 (215.) ● | |
| Bike | 10.9 km | 01:06:43 | 00:12:03 | 54.27 km/h | -01:08 (2.) ● | -03:12 (11.) ● | -03:52 (253.) ● |
| Bike | 21.6 km | 01:41:49 | 00:35:06 | 18.29 km/h | -03:53 (1.) ● | -01:20 (13.) ● | +02:36 (370.) ● |
| Bike | 36.6 km | 02:10:01 | 00:28:12 | 31.91 km/h | -03:13 (2.) ● | -04:17 (8.) ● | -02:38 (202.) ● |
| Bike | 51.1 km | 02:47:45 | 00:37:44 | 23.06 km/h | -05:27 (1.) ● | -02:15 (15.) ● | +00:28 (382.) ● |
| Bike | 66 km | 03:17:05 | 00:29:20 | 30.48 km/h | -03:24 (2.) ● | -04:26 (8.) ● | -03:04 (199.) ● |
| Bike | 80.8 km | 03:57:18 | 00:40:13 | 22.08 km/h | -03:52 (2.) ● | -02:38 (17.) ● | +00:01 (339.) ● |
| Bike | 90 km | 04:15:52 | 00:18:34 | 29.73 km/h | -01:50 (2.) ● | -01:32 (12.) ● | -00:19 (303.) ● |
| Bike | 90 km | 04:15:52 | 03:21:12 | 26.84 km/h | -22:47 (2.) ● | -19:40 (8.) ● | -06:48 (257.) ● |
| Transition | 04:19:14 | 00:03:22 | - | -02:00 (1.) ● | -01:32 (7.) ● | -02:44 (56.) ● | |
| Run | 3.7 km | 04:43:33 | 00:24:19 | 06:34 min/km | -04:34 (2.) ● | -02:51 (14.) ● | -02:19 (185.) ● |
| Run | 7.1 km | 05:07:39 | 00:24:06 | 07:05 min/km | -03:26 (3.) ● | -01:11 (20.) ● | -01:06 (250.) ● |
| Run | 10.6 km | 05:33:51 | 00:26:12 | 07:29 min/km | -02:31 (3.) ● | -00:39 (27.) ● | -00:33 (295.) ● |
| Run | 14 km | 05:59:39 | 00:25:48 | 07:35 min/km | -02:13 (3.) ● | -00:44 (25.) ● | -00:53 (265.) ● |
| Run | 17.6 km | 06:27:56 | 00:28:17 | 07:51 min/km | -00:56 (4.) ● | +00:45 (31.) ● | +00:16 (318.) ● |
| Run | 20.9 km | 06:55:06 | 00:27:10 | 08:13 min/km | -01:00 (4.) ● | +01:14 (37.) ● | +00:33 (367.) ● |
| Run | 21.1 km | 06:57:26 | 00:02:20 | 11:39 min/km | -00:41 (3.) ● | -00:04 (31.) ● | ±00:00 (357.) ● |
| Run | 21.1 km | 06:57:26 | 02:38:12 | 07:29 min/km | -15:21 (3.) ● | -03:30 (25.) ● | -04:02 (270.) ● |
| Total | 113 km | 06:57:26 | 06:57:26 | 16.24 km/h | -47:54 (2.) ● | -30:48 (15.) ● | -18:46 (234.) ● |
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