Lacey Bemister -
Ironman 70.3 North Carolina 2019

  Quick facts

428/83/4All/Gender/AG

F18-24Age group

489Bib number

CANNationality

29:342:48:181:56:38 5:23:12

  Compare Lacey Bemister with other athletes!

489 Bemister
492 Coffey × 
376 Harding × 
249 Scovel × 
515 Tomkins × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:34 00:29:3401:33 min/100m-01:55 (9.) -05:06 (121.) -04:02 (484.)
Transition 00:35:43 00:06:09 - -01:58 (5.) -03:10 (88.) -02:53 (338.)
Bike29 km 01:29:33 00:53:5032.32 km/h-11:07 (2.) -09:58 (56.) -06:29 (439.)
Bike57.9 km 02:20:55 00:51:2233.76 km/h-10:14 (3.) -09:12 (94.) -05:48 (553.)
Bike92.1 km 03:24:01 01:03:0632.52 km/h-17:01 (3.) -14:11 (97.) -09:24 (553.)
Bike92.1 km 03:24:01 02:48:1832.83 km/h-38:22 (3.) -33:21 (83.) -21:41 (511.)
Transition 03:26:34 00:02:33 - -02:03 (4.) -02:51 (51.) -02:44 (215.)
Run3.9 km 03:47:14 00:20:4005:17 min/km-03:24 (7.) -04:41 (124.) -03:03 (645.)
Run6.8 km 04:02:53 00:15:3905:23 min/km-03:08 (6.) -03:52 (122.) -02:40 (596.)
Run11 km 04:25:33 00:22:4005:23 min/km-05:13 (6.) -06:14 (119.) -04:28 (578.)
Run15.4 km 04:50:09 00:24:3605:35 min/km-05:45 (6.) -06:44 (127.) -05:00 (560.)
Run18.3 km 05:06:32 00:16:2305:38 min/km-04:04 (6.) -04:28 (123.) -03:30 (530.)
Run21.3 km 05:23:12 00:16:4005:33 min/km-03:00 (5.) -04:13 (126.) -03:19 (526.)
Run21.3 km 05:23:12 01:56:3805:28 min/km-24:34 (6.) -30:12 (113.) -22:00 (550.)
Total 115.3 km 05:23:12 05:23:1221.4 km/h-01:08:52 (4.) -01:14:40 (83.) -53:20 (428.)

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