Jorid Dagfinrud -
Ironman Louisville 2019

Quick facts

206/22/7All/Gender/AG

F30-34Age group

166Bib number

NORNationality


5:30:42	3:52:04	9:28:04

Compare Jorid Dagfinrud with other athletes!

166 Dagfinrud

169 Koning ×

172 Thomas ×

165 Coates ×

168 Hermann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	46.5 km	01:23:24	01:23:24	33.45 km/h	-15:51 (3.) ●	-16:26 (15.) ●	-10:17 (301.) ●
Bike	59.5 km	01:48:26	00:25:02	31.16 km/h	-04:31 (4.) ●	-15:14 (29.) ●	-06:11 (357.) ●
Bike	102.7 km	03:08:30	01:20:04	32.37 km/h	-21:54 (3.) ●	-29:30 (9.) ●	-18:36 (208.) ●
Bike	115.7 km	03:32:56	00:24:26	31.92 km/h	-06:25 (2.) ●	-09:06 (6.) ●	-06:00 (176.) ●
Bike	178.4 km	05:30:42	01:57:46	31.94 km/h	-26:40 (5.) ●	-38:27 (15.) ●	-24:38 (225.) ●
Bike	178.4 km	05:30:42	05:30:42	32.37 km/h	-01:15:21 (3.) ●	-01:48:43 (9.) ●	-01:05:42 (220.) ●
Transition		05:36:00	00:05:18	-	-04:13 (11.) ●	-04:39 (64.) ●	-04:58 (212.) ●
Run	0.9 km	05:40:25	00:04:25	04:54 min/km	-00:35 (20.) ●	-00:58 (96.) ●	-00:44 (500.) ●
Run	6.6 km	06:11:16	00:30:51	05:24 min/km	-04:15 (20.) ●	-06:25 (82.) ●	-04:46 (476.) ●
Run	8.5 km	06:20:34	00:09:18	04:53 min/km	-01:40 (15.) ●	-02:20 (66.) ●	-01:51 (409.) ●
Run	10.1 km	06:29:58	00:09:24	05:52 min/km	-01:30 (18.) ●	-02:01 (81.) ●	-01:32 (474.) ●
Run	13.5 km	06:49:11	00:19:13	05:39 min/km	-03:11 (13.) ●	-04:37 (62.) ●	-03:47 (379.) ●
Run	14.2 km	06:53:02	00:03:51	05:30 min/km	-00:48 (14.) ●	-01:03 (55.) ●	-00:53 (335.) ●
Run	20 km	07:25:19	00:32:17	05:33 min/km	-06:16 (15.) ●	-08:32 (72.) ●	-07:19 (378.) ●
Run	21.8 km	07:34:35	00:09:16	05:08 min/km	-02:29 (9.) ●	-03:25 (36.) ●	-03:08 (225.) ●
Run	23.4 km	07:44:10	00:09:35	05:59 min/km	-02:37 (13.) ●	-03:43 (55.) ●	-03:14 (297.) ●
Run	26.8 km	08:03:20	00:19:10	05:38 min/km	-05:01 (8.) ●	-06:45 (33.) ●	-06:15 (204.) ●
Run	27.5 km	08:07:22	00:04:02	05:45 min/km	-00:58 (10.) ●	-01:20 (48.) ●	-01:15 (240.) ●
Run	33.2 km	08:39:26	00:32:04	05:37 min/km	-08:27 (13.) ●	-11:38 (43.) ●	-10:46 (207.) ●
Run	35.4 km	08:49:03	00:09:37	04:22 min/km	-03:01 (10.) ●	-04:04 (36.) ●	-03:45 (178.) ●
Run	37 km	08:58:37	00:09:34	05:58 min/km	-02:53 (11.) ●	-03:53 (40.) ●	-03:31 (201.) ●
Run	40.4 km	09:17:54	00:19:17	05:40 min/km	-05:48 (11.) ●	-07:43 (37.) ●	-07:06 (190.) ●
Run	41.3 km	09:22:01	00:04:07	04:34 min/km	-00:59 (16.) ●	-01:21 (67.) ●	-01:13 (326.) ●
Run	42.5 km	09:28:04	00:06:03	05:02 min/km	-02:16 (2.) ●	-02:58 (6.) ●	-02:36 (94.) ●
Run	42.5 km	09:28:04	03:52:04	05:27 min/km	-52:44 (12.) ●	-01:12:46 (46.) ●	-01:03:41 (247.) ●
Total	220.9 km	09:28:04	09:28:04	23.33 km/h	-02:12:18 (7.) ●	-03:06:08 (22.) ●	-02:14:21 (206.) ●

Ovr	Gen	Div	Name	#	AG
95	2	1	Veronika Prukler	822	F30-34	AUT	05:26:34	03:26:45	08:56:25
148	4	2	Caitlin Alexander	790	F30-34	USA	05:39:03	03:29:15	09:12:13
155	7	3	Jen Keith	44	F30-34	USA	05:18:31	03:52:02	09:13:40
182	13	4	Laura Marcoux	45	F30-34	USA	05:44:06	03:34:38	09:22:53
185	14	5	Heather Koning	169	F30-34	USA	05:32:50	03:47:09	09:23:27
198	18	6	Belle Thomas	172	F30-34	USA	05:56:59	03:25:31	09:25:28
206	22	7	Jorid Dagfinrud	166	F30-34	NOR	05:30:42	03:52:04	09:28:04
226	27	8	Shannon Coates	165	F30-34	USA	05:42:27	03:47:45	09:34:29
278	36	9	Laura Hermann	168	F30-34	USA	06:07:05	03:34:27	09:47:38
314	44	10	Kerrianne Sanicola	824	F30-34	USA	05:48:40	03:59:28	09:53:46