Alison Coote -
Ironman Hawaii 2019

  Quick facts

1267/198/8All/Gender/AG

F50-54Age group

1043Bib number

AUSNationality

1:11:575:59:463:51:55 11:11:24

  Compare Alison Coote with other athletes!

1043 Coote
1039 Bellinga × 
1037 Bakk × 
1078 Schultz × 
1036 Bachmann-Goetzer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:11:57 01:11:5701:50 min/100m-10:20 (11.) -04:37 (243.) -00:21 (1274.)
Transition 01:16:06 00:04:09 - -01:43 (16.) -00:54 (243.) -00:43 (1055.)
Bike3.5 km 01:24:13 00:08:0725.87 km/h-00:33 (18.) -00:21 (259.) +00:13 (1498.)
Bike7.5 km 01:33:09 00:08:5626.87 km/h-00:35 (20.) -00:18 (280.) +00:23 (1600.)
Bike14.1 km 01:44:05 00:10:5636.22 km/h-00:32 (21.) -00:11 (306.) +00:33 (1665.)
Bike23.7 km 02:00:48 00:16:4334.46 km/h-00:26 (33.) -00:11 (336.) +00:48 (1690.)
Bike37.6 km 02:25:25 00:24:3733.88 km/h-01:24 (23.) -00:52 (287.) +00:45 (1595.)
Bike50.4 km 02:47:00 00:21:3535.58 km/h-00:53 (24.) -00:20 (306.) +01:13 (1647.)
Bike67.5 km 03:21:31 00:34:3129.72 km/h-02:59 (18.) -01:13 (303.) +01:51 (1624.)
Bike80.5 km 03:48:00 00:26:2929.45 km/h-02:03 (16.) -00:51 (289.) +00:59 (1593.)
Bike95.9 km 04:24:45 00:36:4525.14 km/h-05:05 (12.) -03:24 (236.) +00:07 (1467.)
Bike111.3 km 04:49:26 00:24:4137.43 km/h-02:49 (17.) -01:45 (259.) +00:15 (1509.)
Bike124.3 km 05:13:21 00:23:5532.61 km/h-01:16 (25.) -00:38 (298.) +01:04 (1612.)
Bike141.3 km 05:50:19 00:36:5827.59 km/h-00:46 (22.) -00:03 (281.) +02:10 (1574.)
Bike154.1 km 06:20:25 00:30:0625.51 km/h-00:38 (34.) -00:20 (313.) +01:33 (1593.)
Bike168.1 km 06:50:57 00:30:3227.51 km/h-02:27 (15.) -01:36 (225.) +01:01 (1426.)
Bike181.2 km 07:15:52 00:24:5531.55 km/h-01:38 (19.) -01:07 (236.) +00:35 (1451.)
Bike181.2 km 07:15:52 05:59:4630.22 km/h-24:04 (15.) -13:10 (260.) +13:30 (1545.)
Transition 07:19:29 00:03:37 - -03:14 (6.) -02:21 (127.) -02:17 (420.)
Run1.2 km 07:25:25 00:05:5604:56 min/km-01:03 (9.) -00:38 (202.) -00:18 (1234.)
Run1.3 km 07:25:55 00:00:3004:59 min/km-00:04 (15.) -00:02 (241.) -00:01 (1388.)
Run2.9 km 07:34:11 00:08:1605:10 min/km-01:39 (6.) -01:13 (162.) -00:39 (1088.)
Run3.2 km 07:35:37 00:01:2604:46 min/km-00:18 (6.) -00:13 (178.) -00:06 (1192.)
Run6 km 07:49:21 00:13:4404:54 min/km-03:08 (3.) -02:20 (144.) -01:29 (968.)
Run8.7 km 08:03:22 00:14:0105:11 min/km-03:12 (5.) -02:16 (144.) -01:21 (1014.)
Run9 km 08:04:39 00:01:1704:16 min/km-00:12 (7.) -00:08 (161.) -00:04 (1129.)
Run10.6 km 08:13:20 00:08:4105:25 min/km-01:40 (8.) -01:08 (189.) -00:38 (1117.)
Run10.7 km 08:13:47 00:00:2704:30 min/km-00:05 (8.) -00:03 (171.) -00:02 (1161.)
Run12 km 08:20:38 00:06:5105:16 min/km-01:28 (6.) -00:57 (178.) -00:32 (1045.)
Run14.5 km 08:33:59 00:13:2105:20 min/km-02:50 (6.) -01:58 (177.) -01:15 (1033.)
Run17 km 08:47:54 00:13:5505:34 min/km-03:14 (6.) -02:17 (176.) -01:25 (1036.)
Run19.5 km 09:01:51 00:13:5705:34 min/km-03:06 (6.) -02:11 (177.) -01:30 (1015.)
Run22.6 km 09:19:33 00:17:4205:42 min/km-03:52 (6.) -02:49 (181.) -01:49 (1045.)
Run24.5 km 09:29:42 00:10:0905:20 min/km-02:28 (5.) -01:49 (168.) -01:12 (991.)
Run26.4 km 09:40:10 00:10:2805:30 min/km-02:39 (8.) -01:54 (178.) -01:10 (1047.)
Run28.2 km 09:51:00 00:10:5006:01 min/km-03:09 (5.) -02:23 (163.) -01:38 (937.)
Run30.2 km 10:02:30 00:11:3005:45 min/km-02:55 (9.) -02:02 (184.) -01:20 (997.)
Run33.3 km 10:20:20 00:17:5005:45 min/km-03:38 (8.) -02:31 (207.) -01:22 (1156.)
Run35.7 km 10:34:47 00:14:2706:01 min/km-03:38 (8.) -02:24 (198.) -01:30 (1075.)
Run38.3 km 10:49:29 00:14:4205:39 min/km-04:23 (6.) -03:03 (159.) -02:09 (925.)
Run40.8 km 11:03:01 00:13:3205:24 min/km-04:30 (3.) -03:08 (135.) -02:11 (883.)
Run42.1 km 11:08:41 00:05:4004:21 min/km-02:09 (1.) -01:31 (83.) -01:09 (605.)
Run42.7 km 11:11:24 00:02:4304:31 min/km-00:51 (1.) -00:34 (101.) -00:26 (656.)
Run42.7 km 11:11:24 03:51:5505:25 min/km-56:11 (5.) -39:32 (156.) -25:16 (972.)
Total 227.8 km 11:11:24 11:11:2420.36 km/h-01:35:32 (8.) -01:00:34 (198.) -15:07 (1267.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance