Nic Vincent -
Ironman 70.3 Lanzarote 2019

Quick facts

704/605/81All/Gender/AG

M 50Age group

880Bib number

GBRNationality


00:00	4:27:22	2:33:44	7:12:32

Compare Nic Vincent with other athletes!

880 Vincent

823 Gehlhar ×

846 Valdivielso Mendi ×

854 Gallucci ×

864 Booth ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:04:16	00:04:16	-	+00:47 (65.) ●	+01:03 (553.) ●	+01:04 (653.) ●
Bike	21.9 km	01:29:23	01:25:07	15.44 km/h	+18:22 (81.) ●	+20:07 (627.) ●	+19:21 (729.) ●
Bike	43.1 km	02:22:30	00:53:07	23.95 km/h	+13:36 (83.) ●	+14:46 (634.) ●	+14:21 (742.) ●
Bike	48.2 km	02:41:12	00:18:42	16.36 km/h	+04:14 (81.) ●	+04:43 (617.) ●	+04:36 (721.) ●
Bike	56.3 km	02:53:36	00:12:24	39.19 km/h	+01:35 (73.) ●	+01:45 (575.) ●	+01:39 (661.) ●
Bike	72.9 km	03:57:43	01:04:07	15.53 km/h	+19:19 (82.) ●	+19:46 (630.) ●	+19:20 (737.) ●
Bike	89.5 km	04:31:38	00:33:55	29.37 km/h	+06:06 (79.) ●	+06:25 (606.) ●	+06:14 (706.) ●
Bike	89.5 km	04:31:38	04:27:22	20.08 km/h	+01:03:12 (82.) ●	+01:07:32 (629.) ●	+01:05:31 (735.) ●
Transition		04:38:48	00:07:10	-	+00:37 (51.) ●	+01:18 (484.) ●	+01:18 (562.) ●
Run	2.4 km	04:54:52	00:16:04	06:41 min/km	+02:58 (79.) ●	+03:39 (589.) ●	+03:32 (684.) ●
Run	5.2 km	05:15:53	00:21:01	07:30 min/km	+03:33 (71.) ●	+04:30 (559.) ●	+04:19 (643.) ●
Run	7.6 km	05:32:06	00:16:13	06:45 min/km	+01:44 (61.) ●	+02:32 (515.) ●	+02:25 (590.) ●
Run	10.5 km	05:53:33	00:21:27	07:23 min/km	+02:38 (63.) ●	+03:47 (523.) ●	+03:38 (604.) ●
Run	12.9 km	06:10:15	00:16:42	06:57 min/km	+01:33 (58.) ●	+02:16 (498.) ●	+02:11 (574.) ●
Run	17.7 km	06:31:47	00:21:32	04:29 min/km	+02:04 (58.) ●	+03:11 (498.) ●	+03:06 (576.) ●
Run	18.1 km	06:48:23	00:16:36	41:29 min/km	+01:02 (54.) ●	+01:52 (472.) ●	+01:49 (546.) ●
Run	21.5 km	07:12:32	00:24:09	07:06 min/km	+02:02 (54.) ●	+03:11 (482.) ●	+03:08 (561.) ●
Run	21.5 km	07:12:32	02:33:44	07:09 min/km	+17:34 (61.) ●	+24:58 (521.) ●	+24:08 (600.) ●
Total	111 km	07:12:32	07:12:32	15.4 km/h	+01:22:10 (81.) ●	+01:34:51 (605.) ●	+01:32:01 (704.) ●

Ovr	Gen	Div	Name	#	AG
673	585	76	Nick Howard	806	M 50	GBR	00:00:00	00:10:49	17:04:43	00:00:00
680	587	77	Vicente Félix Rodriguez Medina	893	M 50	ESP	00:00:00	00:06:47	17:02:31	00:00:00
686	591	78	Simon James	828	M 50	GBR	00:00:00	00:07:51	16:59:19	00:00:00
695	598	79	Ralph Michael Gehlhar	823	M 50	GER	00:00:00	00:07:59	16:56:02	00:00:00
697	600	80	Oscar Valdivielso Mendi	846	M 50	ESP	00:00:00	00:09:04	16:52:04	00:00:00
704	605	81	Nic Vincent	880	M 50	GBR	00:00:00	00:07:10	16:47:28	00:00:00
705	606	82	Michael Gallucci	854	M 50	GBR	00:00:00	00:06:45	16:47:18	00:00:00
725	620	83	Nick Booth	864	M 50	GBR	00:00:00	00:07:17	16:34:10	00:00:00