Christopher Tonge -
Ironman 70.3 Lanzarote 2019

Quick facts

672/584/75All/Gender/AG

M 50Age group

844Bib number

GBRNationality


00:00	3:35:25	3:06:44	6:53:45

Compare Christopher Tonge with other athletes!

844 Tonge

814 Lay ×

834 Bourveau ×

806 Howard ×

893 Rodriguez Medina ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Run		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Transition		00:03:29	00:03:29	-	±00:00 (46.) ●	+00:16 (409.) ●	+00:17 (486.) ●
Bike	21.9 km	01:14:20	01:10:51	18.55 km/h	+04:06 (60.) ●	+05:51 (480.) ●	+05:05 (537.) ●
Bike	43.1 km	01:54:43	00:40:23	31.5 km/h	+00:52 (51.) ●	+02:02 (436.) ●	+01:37 (487.) ●
Bike	48.2 km	02:10:17	00:15:34	19.66 km/h	+01:06 (64.) ●	+01:35 (499.) ●	+01:28 (568.) ●
Bike	56.3 km	02:21:24	00:11:07	43.72 km/h	+00:18 (53.) ●	+00:28 (478.) ●	+00:22 (539.) ●
Bike	72.9 km	03:10:16	00:48:52	20.38 km/h	+04:04 (63.) ●	+04:31 (483.) ●	+04:05 (551.) ●
Bike	89.5 km	03:38:54	00:28:38	34.78 km/h	+00:49 (52.) ●	+01:08 (414.) ●	+00:57 (467.) ●
Bike	89.5 km	03:38:54	03:35:25	24.93 km/h	+11:15 (57.) ●	+15:35 (466.) ●	+13:34 (524.) ●
Transition		03:47:01	00:08:07	-	+01:34 (63.) ●	+02:15 (555.) ●	+02:15 (647.) ●
Run	2.4 km	04:08:55	00:21:54	09:07 min/km	+08:48 (83.) ●	+09:29 (636.) ●	+09:22 (745.) ●
Run	5.2 km	04:33:50	00:24:55	08:53 min/km	+07:27 (83.) ●	+08:24 (621.) ●	+08:13 (727.) ●
Run	7.6 km	04:53:04	00:19:14	08:00 min/km	+04:45 (80.) ●	+05:33 (616.) ●	+05:26 (716.) ●
Run	10.5 km	05:16:50	00:23:46	08:11 min/km	+04:57 (75.) ●	+06:06 (594.) ●	+05:57 (692.) ●
Run	12.9 km	05:36:41	00:19:51	08:16 min/km	+04:42 (80.) ●	+05:25 (605.) ●	+05:20 (705.) ●
Run	17.7 km	06:03:36	00:26:55	05:36 min/km	+07:27 (81.) ●	+08:34 (618.) ●	+08:29 (726.) ●
Run	18.1 km	06:24:12	00:20:36	51:29 min/km	+05:02 (79.) ●	+05:52 (611.) ●	+05:49 (716.) ●
Run	21.5 km	06:53:45	00:29:33	08:41 min/km	+07:26 (81.) ●	+08:35 (613.) ●	+08:32 (721.) ●
Run	21.5 km	06:53:45	03:06:44	08:41 min/km	+50:34 (83.) ●	+57:58 (625.) ●	+57:08 (732.) ●
Total	111 km	06:53:45	06:53:45	16.1 km/h	+01:03:23 (75.) ●	+01:16:04 (584.) ●	+01:13:14 (672.) ●

Ovr	Gen	Div	Name	#	AG
653	571	70	Shane Mc Gale	884	M 50	IRL	00:00:00	00:09:30	17:15:11	00:00:00
655	572	71	Stewart Cunningham	860	M 50	GBR	00:00:00	00:08:24	17:14:38	00:00:00
656	573	72	Mark Goldby	841	M 50	GBR	00:00:00	00:12:13	17:14:22	00:00:00
661	575	73	Thomas Lay	814	M 50	GER	00:00:00	00:09:02	17:12:06	00:00:00
665	579	74	Yvonnick Bourveau	834	M 50	FRA	00:00:00	00:09:20	17:09:24	00:00:00
672	584	75	Christopher Tonge	844	M 50	GBR	00:00:00	00:08:07	17:06:15	00:00:00
673	585	76	Nick Howard	806	M 50	GBR	00:00:00	00:10:49	17:04:43	00:00:00
680	587	77	Vicente Félix Rodriguez Medina	893	M 50	ESP	00:00:00	00:06:47	17:02:31	00:00:00
686	591	78	Simon James	828	M 50	GBR	00:00:00	00:07:51	16:59:19	00:00:00
695	598	79	Ralph Michael Gehlhar	823	M 50	GER	00:00:00	00:07:59	16:56:02	00:00:00