Diego Sosa -
Ironman 70.3 Augusta 2019

Quick facts

61/53/5All/Gender/AG

M45-49Age group

217Bib number

ECUNationality


29:09	2:24:00	1:38:19	4:35:13

Compare Diego Sosa with other athletes!

217 Sosa

512 Van Zyl ×

2844 Rogers ×

216 Rodriguez ×

338 Lawyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:17	00:28:17	01:29 min/100m	-07:24 (16.) ●	-07:03 (159.) ●	-07:31 (229.) ●
Swim	2.1 km	00:29:09	00:00:52	00:25 min/100m	-00:25 (12.) ●	-00:22 (129.) ●	-00:24 (167.) ●
Swim	2.1 km	00:29:09	00:29:09	01:23 min/100m	-07:49 (15.) ●	-07:25 (150.) ●	-07:55 (218.) ●
Transition		00:31:13	00:02:04	-	-02:41 (9.) ●	-02:35 (95.) ●	-02:36 (122.) ●
Bike	10.7 km	00:47:28	00:16:15	39.51 km/h	-04:51 (2.) ●	-04:38 (30.) ●	-05:20 (31.) ●
Bike	37.5 km	01:30:06	00:42:38	37.72 km/h	-12:11 (4.) ●	-11:55 (47.) ●	-14:00 (50.) ●
Bike	65.9 km	02:15:46	00:45:40	37.31 km/h	-14:11 (4.) ●	-13:44 (48.) ●	-16:00 (53.) ●
Bike	73.2 km	02:27:47	00:12:01	36.45 km/h	-04:09 (7.) ●	-04:07 (92.) ●	-04:45 (99.) ●
Bike	90 km	02:55:13	00:27:26	36.74 km/h	-06:45 (7.) ●	-06:55 (71.) ●	-07:58 (79.) ●
Bike	90 km	02:55:13	02:24:00	37.5 km/h	-42:07 (4.) ●	-41:19 (51.) ●	-48:03 (56.) ●
Transition		02:56:54	00:01:41	-	-03:58 (1.) ●	-03:46 (12.) ●	-03:49 (18.) ●
Run	2.1 km	03:06:16	00:09:22	04:27 min/km	-05:30 (4.) ●	-04:54 (81.) ●	-05:26 (93.) ●
Run	4.8 km	03:17:55	00:11:39	04:18 min/km	-07:08 (4.) ●	-06:31 (59.) ●	-07:03 (68.) ●
Run	8.3 km	03:33:43	00:15:48	04:30 min/km	-09:21 (7.) ●	-08:40 (70.) ●	-09:14 (83.) ●
Run	13 km	03:56:27	00:22:44	04:50 min/km	-12:02 (16.) ●	-11:16 (118.) ●	-11:54 (142.) ●
Run	15.6 km	04:09:37	00:13:10	05:03 min/km	-07:15 (12.) ●	-06:50 (89.) ●	-07:09 (108.) ●
Run	19 km	04:26:33	00:16:56	04:58 min/km	-10:24 (11.) ●	-09:56 (73.) ●	-10:11 (90.) ●
Run	21.1 km	04:35:13	00:08:40	04:07 min/km	-05:18 (8.) ●	-05:08 (64.) ●	-05:15 (84.) ●
Run	21.1 km	04:35:13	01:38:19	04:39 min/km	-56:58 (10.) ●	-53:15 (72.) ●	-56:12 (87.) ●
Total	113.2 km	04:35:13	04:35:13	24.68 km/h	-01:53:33 (5.) ●	-01:48:20 (53.) ●	-01:58:35 (61.) ●

Ovr	Gen	Div	Name	#	AG
43	36	1	Tedd Girouard	3519	M45-49	CAN	00:31:50	02:19:34	01:33:12	04:29:01
44	37	2	Garrett Bowers	494	M45-49	USA	00:33:51	02:22:16	01:28:27	04:29:13
52	45	3	Anton Van Zyl	512	M45-49	USA	00:26:56	02:30:29	01:31:07	04:32:33
54	47	4	Abraham Rogers	2844	M45-49	USA	00:25:07	02:22:43	01:41:54	04:33:13
61	53	5	Diego Sosa	217	M45-49	ECU	00:29:09	02:24:00	01:38:19	04:35:13
76	67	6	Ezequiel Rodriguez	216	M45-49	DOM	00:29:54	02:29:35	01:35:42	04:39:35
84	73	7	Nathan Lawyer	338	M45-49	USA	00:31:05	02:28:25	01:37:48	04:41:51
95	83	8	Anthony Renda	215	M45-49	USA	00:29:35	02:27:24	01:41:34	04:44:03
96	84	9	Travis Hackney	212	M45-49	USA	00:27:44	02:34:16	01:36:19	04:44:31
100	87	10	Rick Oblak	213	M45-49	USA	00:40:37	02:24:51	01:33:20	04:45:29