James Sanders -
Ironman 70.3 Augusta 2019

Quick facts

2138/1445/187All/Gender/AG

M30-34Age group

2042Bib number

USANationality


40:44	3:42:54	2:54:21	7:32:26

Compare James Sanders with other athletes!

2042 Sanders

1964 Jumonville ×

579 Lawrence ×

1927 Espinal ×

1949 Highnote ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:15	00:39:15	02:03 min/100m	+05:18 (172.) ●	+03:55 (1303.) ●	+03:27 (1964.) ●
Swim	2.1 km	00:40:44	00:01:29	00:44 min/100m	+00:20 (175.) ●	+00:15 (1285.) ●	+00:13 (1981.) ●
Swim	2.1 km	00:40:44	00:40:44	01:56 min/100m	+05:38 (174.) ●	+04:10 (1307.) ●	+03:40 (1972.) ●
Transition		00:47:35	00:06:51	-	+02:31 (188.) ●	+02:12 (1422.) ●	+02:11 (2265.) ●
Bike	10.7 km	01:13:28	00:25:53	24.8 km/h	+05:30 (198.) ●	+05:00 (1583.) ●	+04:18 (2403.) ●
Bike	37.5 km	02:18:17	01:04:49	24.81 km/h	+11:30 (197.) ●	+10:16 (1548.) ●	+08:11 (2253.) ●
Bike	65.9 km	03:29:57	01:11:40	23.78 km/h	+13:57 (196.) ●	+12:16 (1520.) ●	+10:00 (2233.) ●
Bike	73.2 km	03:49:20	00:19:23	22.6 km/h	+03:46 (181.) ●	+03:15 (1426.) ●	+02:37 (2107.) ●
Bike	90 km	04:30:29	00:41:09	24.5 km/h	+07:01 (191.) ●	+06:48 (1523.) ●	+05:45 (2294.) ●
Bike	90 km	04:30:29	03:42:54	24.23 km/h	+41:44 (194.) ●	+37:35 (1525.) ●	+30:51 (2247.) ●
Transition		04:38:05	00:07:36	-	+02:49 (189.) ●	+02:09 (1398.) ●	+02:06 (2172.) ●
Run	2.1 km	04:55:32	00:17:27	08:18 min/km	+04:09 (183.) ●	+03:11 (1370.) ●	+02:39 (2037.) ●
Run	4.8 km	05:17:29	00:21:57	08:07 min/km	+04:40 (178.) ●	+03:47 (1340.) ●	+03:15 (2009.) ●
Run	8.3 km	05:44:40	00:27:11	07:45 min/km	+03:45 (155.) ●	+02:43 (1138.) ●	+02:09 (1693.) ●
Run	13 km	06:20:36	00:35:56	07:38 min/km	+02:57 (129.) ●	+01:56 (977.) ●	+01:18 (1466.) ●
Run	15.6 km	06:43:41	00:23:05	08:52 min/km	+03:38 (164.) ●	+03:05 (1260.) ●	+02:46 (1932.) ●
Run	19 km	07:15:12	00:31:31	09:16 min/km	+05:01 (166.) ●	+04:39 (1303.) ●	+04:24 (2013.) ●
Run	21.1 km	07:32:26	00:17:14	08:12 min/km	+03:48 (182.) ●	+03:26 (1437.) ●	+03:19 (2239.) ●
Run	21.1 km	07:32:26	02:54:21	08:15 min/km	+27:58 (165.) ●	+22:47 (1256.) ●	+19:50 (1882.) ●
Total	113.2 km	07:32:26	07:32:26	15.01 km/h	+01:20:40 (187.) ●	+01:08:53 (1445.) ●	+58:38 (2138.) ●

Ovr	Gen	Div	Name	#	AG
2063	1404	182	Jesse Goldblatt	1935	M30-34	USA	00:47:07	03:37:47	02:47:54	07:26:18
2077	1414	183	Derek Beecham	1891	M30-34	USA	00:38:34	04:03:36	02:34:19	07:27:25
2079	1416	184	Ryan Barnicle	1888	M30-34	USA	00:33:17	03:32:09	03:06:19	07:27:37
2098	1428	185	Jacob Jumonville	1964	M30-34	USA	00:55:15	03:20:04	03:05:06	07:29:09
2110	1431	186	Josh Lawrence	579	M30-34	USA	00:38:28	03:19:38	03:18:46	07:30:04
2138	1445	187	James Sanders	2042	M30-34	USA	00:40:44	03:42:54	02:54:21	07:32:26
2150	1454	188	Kelvin Espinal	1927	M30-34	USA	00:42:37	03:30:35	03:10:33	07:33:49
2153	1457	189	Zachary Highnote	1949	M30-34	USA	00:33:02	03:37:40	03:13:53	07:33:53
2169	1464	190	Andrew Love	1988	M30-34	USA	00:34:45	03:31:32	03:19:57	07:35:26
2207	1482	191	Jonathan Waitt	2069	M30-34	USA	00:36:09	03:25:55	03:23:21	07:38:25