Aaron Kolk -
Ironman 70.3 Augusta 2019

  Quick facts

18/16/1All/Gender/AG

M30-34Age group

189Bib number

USANationality

28:132:15:261:26:28 4:14:14

  Compare Aaron Kolk with other athletes!

189 Kolk
458 Lenehan × 
191 Reyes × 
2017 Nino × 
192 Rodriguez × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:25 00:27:2501:26 min/100m-06:32 (21.) -07:55 (122.) -08:23 (174.)
Swim2.1 km 00:28:13 00:00:4800:23 min/100m-00:21 (11.) -00:26 (71.) -00:28 (92.)
Swim2.1 km 00:28:13 00:28:1301:20 min/100m-06:53 (21.) -08:21 (116.) -08:51 (165.)
Transition 00:30:34 00:02:21 - -01:59 (33.) -02:18 (171.) -02:19 (226.)
Bike10.7 km 00:46:23 00:15:4940.59 km/h-04:34 (2.) -05:04 (16.) -05:46 (16.)
Bike37.5 km 01:26:59 00:40:3639.61 km/h-12:43 (2.) -13:57 (18.) -16:02 (18.)
Bike65.9 km 02:09:38 00:42:3939.95 km/h-15:04 (1.) -16:45 (15.) -19:01 (15.)
Bike73.2 km 02:20:42 00:11:0439.58 km/h-04:33 (1.) -05:04 (18.) -05:42 (18.)
Bike90 km 02:46:00 00:25:1839.84 km/h-08:50 (1.) -09:03 (18.) -10:06 (19.)
Bike90 km 02:46:00 02:15:2639.87 km/h-45:44 (1.) -49:53 (15.) -56:37 (15.)
Transition 02:47:46 00:01:46 - -03:01 (2.) -03:41 (22.) -03:44 (28.)
Run2.1 km 02:56:12 00:08:2604:00 min/km-04:52 (3.) -05:50 (18.) -06:22 (21.)
Run4.8 km 03:06:49 00:10:3703:55 min/km-06:40 (2.) -07:33 (15.) -08:05 (18.)
Run8.3 km 03:20:24 00:13:3503:52 min/km-09:51 (1.) -10:53 (13.) -11:27 (16.)
Run13 km 03:40:09 00:19:4504:12 min/km-13:14 (3.) -14:15 (26.) -14:53 (31.)
Run15.6 km 03:51:18 00:11:0904:17 min/km-08:18 (1.) -08:51 (11.) -09:10 (15.)
Run19 km 04:06:41 00:15:2304:31 min/km-11:07 (1.) -11:29 (25.) -11:44 (30.)
Run21.1 km 04:14:14 00:07:3303:35 min/km-05:53 (1.) -06:15 (14.) -06:22 (21.)
Run21.1 km 04:14:14 01:26:2804:05 min/km-59:55 (1.) -01:05:06 (15.) -01:08:03 (19.)
Total 113.2 km 04:14:14 04:14:1426.72 km/h-01:57:32 (1.) -02:09:19 (16.) -02:19:34 (18.)

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