José Cabeça -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

28/25/1All/Gender/AG

M18-24Age group

689Bib number

PORNationality

24:552:29:061:19:46 4:21:57

  Compare José Cabeça with other athletes!

689 Cabeça
678 Bluff × 
707 De Bart × 
667 Garcia × 
700 Charles × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:24:55 00:24:5501:18 min/100m-09:28 (2.) -12:14 (17.) -12:35 (18.)
Transition 00:29:45 00:04:50 - -02:44 (3.) -03:30 (53.) -03:31 (63.)
Bike25.2 km 01:09:01 00:39:1638.51 km/h-04:31 (6.) -05:10 (171.) -05:53 (177.)
Bike68.7 km 02:22:12 01:13:1135.66 km/h-14:10 (2.) -15:51 (48.) -17:38 (51.)
Bike74.5 km 02:36:43 00:14:3123.97 km/h-02:32 (8.) -03:08 (168.) -03:34 (174.)
Bike90.1 km 02:58:51 00:22:0842.29 km/h-03:50 (2.) -03:56 (76.) -04:21 (81.)
Bike90.1 km 02:58:51 02:29:0636.26 km/h-25:03 (2.) -28:05 (66.) -31:26 (70.)
Transition 03:02:11 00:03:20 - -00:41 (14.) -01:18 (520.) -01:26 (634.)
Run0.5 km 03:03:59 00:01:4803:36 min/km-00:23 (4.) -00:36 (44.) -00:39 (46.)
Run5.5 km 03:23:08 00:19:0903:49 min/km-07:34 (1.) -07:43 (28.) -08:12 (31.)
Run10.6 km 03:42:20 00:19:1203:45 min/km-08:55 (1.) -09:05 (17.) -09:31 (17.)
Run15.6 km 04:01:24 00:19:0403:48 min/km-11:12 (1.) -11:16 (14.) -11:39 (14.)
Run20.6 km 04:20:35 00:19:1103:50 min/km-10:48 (1.) -11:11 (14.) -11:31 (14.)
Run21 km 04:21:42 00:01:0702:47 min/km-00:31 (1.) -00:36 (11.) -00:37 (11.)
Run21.1 km 04:21:57 00:00:1502:29 min/km-00:07 (1.) -00:08 (17.) -00:08 (17.)
Run21.1 km 04:21:57 01:19:4603:46 min/km-39:30 (1.) -40:35 (15.) -42:17 (15.)
Total 113.1 km 04:21:57 04:21:5725.91 km/h-01:17:26 (1.) -01:25:42 (25.) -01:31:15 (28.)

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