Francisco Salgado -
Ironman 70.3 Cascais, Portugal 2019

  Quick facts

1233/1105/3All/Gender/AG

M65-69Age group

2496Bib number

PORNationality

37:133:04:211:59:58 5:53:33

  Compare Francisco Salgado with other athletes!

2496 Salgado
312 Damas × 
83 Primault × 
313 Schneider × 
2500 Mountain × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:13 00:37:1301:57 min/100m-01:53 (3.) +00:04 (981.) -00:17 (1143.)
Transition 00:44:56 00:07:43 - -00:51 (3.) -00:37 (812.) -00:38 (986.)
Bike25.2 km 01:29:42 00:44:4633.78 km/h-01:21 (3.) +00:20 (1072.) -00:23 (1168.)
Bike68.7 km 03:02:05 01:32:2328.25 km/h+00:45 (4.) +03:21 (1230.) +01:34 (1362.)
Bike74.5 km 03:21:55 00:19:5017.55 km/h+01:41 (4.) +02:11 (1506.) +01:45 (1716.)
Bike90.1 km 03:49:17 00:27:2234.2 km/h+00:46 (4.) +01:18 (1340.) +00:53 (1492.)
Bike90.1 km 03:49:17 03:04:2129.32 km/h+01:51 (4.) +07:10 (1268.) +03:49 (1409.)
Transition 03:53:35 00:04:18 - -01:59 (3.) -00:20 (961.) -00:28 (1165.)
Run0.5 km 03:56:27 00:02:5205:44 min/km+00:05 (4.) +00:28 (1636.) +00:25 (1941.)
Run5.5 km 04:24:59 00:28:3205:42 min/km-01:24 (3.) +01:40 (1299.) +01:11 (1507.)
Run10.6 km 04:52:59 00:28:0005:29 min/km-03:00 (3.) -00:17 (990.) -00:43 (1125.)
Run15.6 km 05:22:08 00:29:0905:49 min/km-03:01 (3.) -01:11 (877.) -01:34 (1001.)
Run20.6 km 05:51:30 00:29:2205:52 min/km-03:48 (3.) -01:00 (888.) -01:20 (1021.)
Run21 km 05:53:13 00:01:4304:17 min/km-00:08 (3.) ±00:00 (1023.) -00:01 (1212.)
Run21.1 km 05:53:33 00:00:2003:19 min/km-00:04 (2.) -00:03 (516.) -00:03 (577.)
Run21.1 km 05:53:33 01:59:5805:41 min/km-11:20 (3.) -00:23 (1018.) -02:05 (1168.)
Total 113.1 km 05:53:33 05:53:3319.19 km/h-14:12 (3.) +05:54 (1105.) +00:21 (1233.)

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