Luis Pou -
Ironman Chattanooga 2019

Quick facts

66/57/11All/Gender/AG

M40-44Age group

2194Bib number

PRINationality


1:00:04	6:03:32	3:24:52	10:45:46

Compare Luis Pou with other athletes!

2194 Pou

1621 Pereira Ribeiro ×

126 Robinson ×

276 Hawkins ×

196 Gray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:04	01:00:04	01:32 min/100m	-12:03 (22.) ●	-11:09 (135.) ●	-11:50 (188.) ●
Transition		01:05:35	00:05:31	-	-03:38 (25.) ●	-03:46 (140.) ●	-03:36 (222.) ●
Bike	51.8 km	02:37:18	01:31:43	33.89 km/h	-14:52 (16.) ●	-15:13 (87.) ●	-17:53 (97.) ●
Bike	92.9 km	03:49:42	01:12:24	34.06 km/h	-12:34 (28.) ●	-12:42 (146.) ●	-15:14 (161.) ●
Bike	127.2 km	04:54:33	01:04:51	31.73 km/h	-16:51 (14.) ●	-16:48 (73.) ●	-19:21 (79.) ●
Bike	168.4 km	06:35:13	01:40:40	24.56 km/h	+12:13 (137.) ●	+11:13 (728.) ●	+09:06 (1031.) ●
Bike	186 km	07:09:07	00:33:54	31.15 km/h	-02:42 (47.) ●	-03:10 (214.) ●	-03:54 (250.) ●
Bike	186 km	07:09:07	06:03:32	30.7 km/h	-34:46 (41.) ●	-36:40 (219.) ●	-47:16 (249.) ●
Transition		07:20:54	00:11:47	-	+02:01 (125.) ●	+01:50 (626.) ●	+02:02 (961.) ●
Run	0.5 km	07:22:57	00:02:03	04:06 min/km	-01:05 (2.) ●	-01:08 (27.) ●	-01:11 (33.) ●
Run	7.5 km	07:53:50	00:30:53	04:24 min/km	-17:05 (2.) ●	-18:18 (18.) ●	-18:58 (22.) ●
Run	11.4 km	08:12:01	00:18:11	04:39 min/km	-10:13 (2.) ●	-10:56 (13.) ●	-11:10 (18.) ●
Run	16.9 km	08:40:47	00:28:46	05:13 min/km	-17:40 (1.) ●	-18:16 (7.) ●	-18:32 (11.) ●
Run	21.5 km	09:01:25	00:20:38	04:29 min/km	-12:56 (1.) ●	-13:12 (5.) ●	-13:22 (10.) ●
Run	27.7 km	09:31:09	00:29:44	04:47 min/km	-19:46 (2.) ●	-21:02 (7.) ●	-21:12 (11.) ●
Run	31.7 km	09:50:58	00:19:49	04:57 min/km	-11:42 (1.) ●	-12:18 (11.) ●	-12:27 (16.) ●
Run	37.2 km	10:22:25	00:31:27	05:43 min/km	-19:27 (1.) ●	-20:21 (8.) ●	-20:39 (12.) ●
Run	41.8 km	10:43:14	00:20:49	04:31 min/km	-14:13 (1.) ●	-14:46 (4.) ●	-15:06 (7.) ●
Run	42.5 km	10:45:46	00:02:32	03:37 min/km	-01:40 (2.) ●	-01:46 (5.) ●	-01:49 (7.) ●
Run	42.5 km	10:45:46	03:24:52	04:49 min/km	-02:05:47 (1.) ●	-02:12:03 (8.) ●	-02:14:26 (12.) ●
Total	232.4 km	10:45:46	10:45:46	21.59 km/h	-02:54:13 (11.) ●	-03:01:48 (57.) ●	-03:15:06 (66.) ●

Ovr	Gen	Div	Name	#	AG
42	36	6	Kevin Ferguson	2191	M40-44	USA	01:09:36	05:14:04	03:48:06	10:20:24
44	38	7	Adam Heiser	1566	M40-44	USA	00:55:11	05:24:55	03:54:52	10:22:09
55	46	8	Luciano Smith	2195	M40-44	ARG	00:55:27	05:17:05	04:15:59	10:36:49
57	48	9	Rafael Pereira Ribeiro	1621	M40-44	BRA	00:55:10	05:23:04	04:12:37	10:37:32
60	51	10	Scott Robinson	126	M40-44	USA	00:58:03	05:34:13	03:56:26	10:41:41
66	57	11	Luis Pou	2194	M40-44	PRI	01:00:04	06:03:32	03:24:52	10:45:46
76	66	12	Jack Hawkins	276	M40-44	USA	00:56:36	05:33:38	04:12:06	10:50:07
80	70	13	Rob Gray	196	M40-44	USA	00:52:10	04:58:33	04:53:39	10:51:41
98	82	14	Matias Honnen	197	M40-44	BOL	01:00:59	05:10:02	04:49:42	11:12:14
99	83	15	Vedran Kapic	279	M40-44	USA	01:05:21	05:46:49	04:09:50	11:12:14