John Aldwinckle -
Ironman 70.3 Weymouth 2019

  Quick facts

96/87/9All/Gender/AG

M 40Age group

313Bib number

GBRNationality

19:312:40:361:30:00 4:39:19

  Compare John Aldwinckle with other athletes!

313 Aldwinckle
1801 Blue × 
106 Gaskin × 
159 Owen × 
1976 Orton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:19:31 00:19:3101:57 min/100m-00:51 (94.) -00:40 (683.) -00:47 (841.)
Transition 00:25:59 00:06:28 - -01:53 (61.) -01:43 (385.) -01:36 (530.)
Bike45.5 km 01:43:47 01:17:4835.09 km/h-12:52 (23.) -11:55 (160.) -13:18 (171.)
Bike64.5 km 02:18:38 00:34:5132.71 km/h-08:30 (16.) -07:31 (130.) -08:16 (140.)
Bike91 km 03:06:35 00:47:5733.16 km/h-12:18 (14.) -12:19 (92.) -13:19 (99.)
Bike91 km 03:06:35 02:40:3634 km/h-33:40 (16.) -31:45 (116.) -34:53 (124.)
Transition 03:09:19 00:02:44 - -03:03 (6.) -03:00 (49.) -02:54 (104.)
Run3.1 km 03:21:37 00:12:1803:58 min/km-03:48 (10.) -03:33 (90.) -03:46 (108.)
Run5.8 km 03:32:48 00:11:1104:08 min/km-04:25 (5.) -04:11 (43.) -04:21 (49.)
Run9 km 03:46:22 00:13:3404:14 min/km-05:16 (7.) -04:52 (68.) -05:04 (80.)
Run11.7 km 03:58:18 00:11:5604:25 min/km-04:45 (7.) -04:31 (64.) -04:39 (78.)
Run15 km 04:12:26 00:14:0804:16 min/km-05:51 (11.) -05:32 (76.) -05:39 (90.)
Run17.7 km 04:24:55 00:12:2904:37 min/km-04:59 (10.) -04:47 (75.) -04:51 (90.)
Run20.9 km 04:39:04 00:14:0904:25 min/km-05:54 (8.) -05:36 (70.) -05:41 (83.)
Run21.1 km 04:39:19 00:00:1501:14 min/km-00:04 (24.) -00:04 (163.) -00:04 (199.)
Run21.1 km 04:39:19 01:30:0004:15 min/km-35:02 (10.) -33:06 (68.) -34:05 (80.)
Total 113.1 km 04:39:19 04:39:1924.3 km/h-01:14:29 (9.) -01:10:14 (87.) -01:14:15 (96.)

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