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Joe Cole -
Ironman 70.3 Weymouth 2019

Quick facts

80/73/12All/Gender/AG

M 30Age group

1212Bib number

GBRNationality


15:57	2:43:51	1:26:45	4:36:34

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Compare Joe Cole with other athletes!

1212 Cole

334 Peters ×

1254 Flynn ×

224 Thompson ×

1287 Hayes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:15:57	00:15:57	01:35 min/100m	-04:06 (16.) ●	-04:14 (103.) ●	-04:21 (124.) ●
Transition		00:22:19	00:06:22	-	-01:28 (65.) ●	-01:49 (352.) ●	-01:42 (489.) ●
Bike	45.5 km	01:39:46	01:17:27	35.25 km/h	-11:14 (25.) ●	-12:16 (150.) ●	-13:39 (160.) ●
Bike	64.5 km	02:14:58	00:35:12	32.39 km/h	-07:04 (24.) ●	-07:10 (150.) ●	-07:55 (161.) ●
Bike	91 km	03:06:10	00:51:12	31.05 km/h	-09:15 (37.) ●	-09:04 (241.) ●	-10:04 (261.) ●
Bike	91 km	03:06:10	02:43:51	33.32 km/h	-27:33 (25.) ●	-28:30 (160.) ●	-31:38 (171.) ●
Transition		03:09:49	00:03:39	-	-01:50 (46.) ●	-02:05 (260.) ●	-01:59 (379.) ●
Run	3.1 km	03:21:33	00:11:44	03:47 min/km	-03:39 (8.) ●	-04:07 (47.) ●	-04:20 (53.) ●
Run	5.8 km	03:32:52	00:11:19	04:11 min/km	-03:40 (12.) ●	-04:03 (55.) ●	-04:13 (63.) ●
Run	9 km	03:45:56	00:13:04	04:05 min/km	-04:48 (7.) ●	-05:22 (42.) ●	-05:34 (48.) ●
Run	11.7 km	03:57:28	00:11:32	04:16 min/km	-04:25 (9.) ●	-04:55 (42.) ●	-05:03 (49.) ●
Run	15 km	04:10:52	00:13:24	04:03 min/km	-05:33 (7.) ●	-06:16 (41.) ●	-06:23 (48.) ●
Run	17.7 km	04:22:36	00:11:44	04:20 min/km	-04:58 (8.) ●	-05:32 (43.) ●	-05:36 (49.) ●
Run	20.9 km	04:36:20	00:13:44	04:17 min/km	-05:20 (10.) ●	-06:01 (54.) ●	-06:06 (61.) ●
Run	21.1 km	04:36:34	00:00:14	01:09 min/km	-00:04 (17.) ●	-00:05 (102.) ●	-00:05 (129.) ●
Run	21.1 km	04:36:34	01:26:45	04:06 min/km	-32:27 (8.) ●	-36:21 (40.) ●	-37:20 (47.) ●
Total	113.1 km	04:36:34	04:36:34	24.54 km/h	-01:07:24 (12.) ●	-01:12:59 (73.) ●	-01:17:00 (80.) ●

Ovr	Gen	Div	Name	#	AG
61	56	7	Alun Hanford	1281	M 30	GBR	00:15:50	02:36:21	01:29:57	04:31:57
65	60	8	Paul Simkin	2623	M 30	GBR	00:16:12	02:34:34	01:32:11	04:33:29
68	63	9	George Prewett	1366	M 30	GBR	00:15:24	02:37:13	01:32:31	04:34:07
69	64	10	James Peters	334	M 30	GBR	00:18:12	02:41:34	01:25:42	04:34:37
75	68	11	James Flynn	1254	M 30	GBR	00:17:31	02:35:59	01:32:57	04:35:17
80	73	12	Joe Cole	1212	M 30	GBR	00:15:57	02:43:51	01:26:45	04:36:34
82	75	13	Matthew Thompson	224	M 30	GBR	00:15:31	02:40:43	01:33:05	04:37:13
90	82	14	Lawrence Hayes	1287	M 30	GBR	00:16:46	02:33:56	01:39:48	04:38:27
92	84	15	Matthew Luxton	220	M 30	GBR	00:15:46	02:34:50	01:38:52	04:38:50
103	94	16	Carl Sturman	1405	M 30	GBR	00:20:32	02:41:59	01:28:22	04:40:00

All Results

Statistics: Ironman 70.3 Weymouth 2019

Results: Ironman 70.3 Weymouth 2019

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