Adam Nizio -
Ironman 70.3 Italy Emilia-Romagna 2019

  Quick facts

24/23/4All/Gender/AG

M 18Age group

769Bib number

POLNationality

28:192:20:051:29:16 4:24:18

  Compare Adam Nizio with other athletes!

769 Nizio
768 Neuhaus × 
141 Pavani × 
773 Prakken × 
758 Jähn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:19 00:28:1901:29 min/100m-03:30 (7.) -09:06 (44.) -09:31 (46.)
Transition 00:32:35 00:04:16 - -00:57 (7.) -02:53 (57.) -02:54 (69.)
Bike45 km 01:49:11 01:16:3635.25 km/h-07:24 (5.) -15:54 (40.) -17:22 (40.)
Bike71 km 02:25:14 00:36:0343.27 km/h-04:07 (6.) -07:25 (31.) -08:04 (32.)
Bike90 km 02:52:40 00:27:2641.56 km/h-03:42 (5.) -06:32 (23.) -06:59 (24.)
Bike90 km 02:52:40 02:20:0538.55 km/h-15:13 (6.) -29:51 (31.) -32:25 (31.)
Transition 02:55:02 00:02:22 - -01:34 (1.) -03:18 (2.) -03:24 (4.)
Run0.6 km 02:57:08 00:02:0603:30 min/km-00:16 (2.) -00:39 (19.) -00:41 (20.)
Run3.1 km 03:06:55 00:09:4703:54 min/km-01:41 (3.) -03:12 (21.) -03:24 (22.)
Run4.4 km 03:14:37 00:07:4205:55 min/km+01:18 (17.) +00:41 (1245.) +00:34 (1420.)
Run7.4 km 03:25:27 00:10:5003:36 min/km-02:00 (3.) -03:37 (21.) -03:50 (22.)
Run9.9 km 03:35:34 00:10:0704:02 min/km-01:57 (3.) -03:32 (25.) -03:44 (26.)
Run11.2 km 03:41:09 00:05:3504:17 min/km-00:54 (3.) -01:48 (40.) -01:54 (41.)
Run14.2 km 03:52:57 00:11:4803:56 min/km-01:33 (5.) -03:25 (63.) -03:37 (67.)
Run16.7 km 04:04:13 00:11:1604:30 min/km-01:15 (7.) -03:05 (117.) -03:17 (122.)
Run18 km 04:10:23 00:06:1004:44 min/km-00:33 (8.) -01:32 (139.) -01:38 (146.)
Run20.9 km 04:22:54 00:12:3104:18 min/km-01:10 (6.) -03:10 (142.) -03:21 (150.)
Run21.1 km 04:24:18 00:01:2406:59 min/km-00:12 (4.) -00:25 (64.) -00:26 (67.)
Run21.1 km 04:24:18 01:29:1604:13 min/km-10:13 (4.) -23:44 (75.) -25:18 (80.)
Total 113 km 04:24:18 04:24:1825.65 km/h-31:27 (4.) -01:08:52 (23.) -01:13:32 (24.)

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