Paola Sarmento E Falcoski -
Ironman Italy Emilia-Romagna 2019

  Quick facts

379/17/4All/Gender/AG

F 30Age group

397Bib number

BRANationality

52:255:25:343:37:35 10:06:07

  Compare Paola Sarmento E Falcoski with other athletes!

397 Sarmento E Falcoski
433 Lüdorf × 
399 Wright × 
788 Polevaya × 
782 Morin × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:52:25 00:52:2501:22 min/100m-22:27 (1.) -27:24 (1.) -23:06 (21.)
Transition 00:57:29 00:05:04 - -03:10 (4.) -03:55 (24.) -03:33 (255.)
Bike30 km 01:50:20 00:52:5134.06 km/h-05:43 (5.) -07:26 (33.) -03:32 (752.)
Bike65 km 02:58:09 01:07:4930.97 km/h-07:57 (7.) -10:27 (34.) -04:57 (800.)
Bike100 km 03:55:27 00:57:1836.65 km/h-05:47 (11.) -07:12 (56.) -03:08 (959.)
Bike135 km 05:04:58 01:09:3130.21 km/h-07:54 (12.) -11:20 (55.) -05:38 (896.)
Bike180 km 06:23:03 01:18:0534.58 km/h-08:03 (12.) -10:32 (58.) -04:42 (971.)
Bike180 km 06:23:03 05:25:3433.17 km/h-35:24 (11.) -46:57 (49.) -21:57 (892.)
Transition 06:28:32 00:05:29 - -01:39 (16.) -03:48 (79.) -02:26 (743.)
Run0.6 km 06:31:06 00:02:3404:16 min/km-00:26 (8.) -00:36 (28.) -00:38 (462.)
Run4.8 km 06:51:19 00:20:1304:48 min/km-03:57 (6.) -05:05 (26.) -03:36 (453.)
Run7.9 km 07:06:23 00:15:0404:51 min/km-02:53 (6.) -03:43 (26.) -02:44 (435.)
Run10.7 km 07:20:02 00:13:3904:52 min/km-02:48 (6.) -03:40 (20.) -02:44 (394.)
Run14.9 km 07:41:39 00:21:3705:08 min/km-04:20 (6.) -05:57 (30.) -04:25 (486.)
Run18 km 07:56:42 00:15:0304:51 min/km-04:08 (3.) -05:10 (13.) -04:12 (255.)
Run20.8 km 08:10:16 00:13:3404:50 min/km-03:52 (2.) -05:03 (11.) -04:13 (208.)
Run25 km 08:30:54 00:20:3804:54 min/km-07:11 (2.) -09:03 (10.) -07:52 (147.)
Run28.1 km 08:46:45 00:15:5105:06 min/km-04:42 (4.) -05:50 (15.) -04:58 (248.)
Run31 km 09:02:31 00:15:4605:26 min/km-03:12 (8.) -04:04 (40.) -03:15 (542.)
Run35.1 km 09:27:37 00:25:0606:07 min/km-04:33 (12.) -05:49 (57.) -04:37 (688.)
Run38.2 km 09:47:22 00:19:4506:22 min/km-01:46 (19.) -02:39 (107.) -01:41 (1106.)
Run42 km 10:04:20 00:16:5804:27 min/km-02:00 (18.) -02:42 (91.) -01:53 (994.)
Run42.2 km 10:06:07 00:01:4708:54 min/km-00:14 (11.) -00:21 (44.) -00:15 (691.)
Run42.2 km 10:06:07 03:37:3505:09 min/km-46:02 (6.) -59:42 (26.) -47:03 (425.)
Total 226 km 10:06:07 10:06:0722.37 km/h-01:48:42 (4.) -02:21:46 (17.) -01:38:05 (379.)

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