Anton Lavrov -
Ironman Italy Emilia-Romagna 2019

  Quick facts

120/113/30All/Gender/AG

M 35Age group

233Bib number

RUSNationality

55:124:54:123:24:23 9:23:16

  Compare Anton Lavrov with other athletes!

233 Lavrov
113 Bereznyak × 
1547 Groß × 
1597 Leicht × 
1520 Dove × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:55:12 00:55:1201:27 min/100m-18:21 (9.) -19:44 (57.) -20:19 (60.)
Transition 01:00:18 00:05:06 - -02:38 (46.) -03:29 (238.) -03:31 (263.)
Bike30 km 01:49:34 00:49:1636.54 km/h-05:54 (39.) -06:35 (210.) -07:07 (216.)
Bike65 km 02:53:59 01:04:2532.6 km/h-06:31 (73.) -07:36 (358.) -08:21 (369.)
Bike100 km 03:45:12 00:51:1341 km/h-07:59 (31.) -08:40 (133.) -09:13 (139.)
Bike135 km 04:44:59 00:59:4735.13 km/h-13:18 (14.) -14:36 (64.) -15:22 (67.)
Bike180 km 05:54:30 01:09:3138.84 km/h-11:20 (36.) -12:29 (154.) -13:16 (161.)
Bike180 km 05:54:30 04:54:1236.71 km/h-45:02 (32.) -49:56 (141.) -53:19 (147.)
Transition 05:58:53 00:04:23 - -03:40 (49.) -03:21 (271.) -03:32 (304.)
Run0.6 km 06:01:31 00:02:3804:23 min/km-00:14 (114.) -00:34 (575.) -00:34 (615.)
Run4.8 km 06:21:42 00:20:1104:48 min/km-02:34 (82.) -03:26 (419.) -03:38 (444.)
Run7.9 km 06:36:48 00:15:0604:52 min/km-01:54 (84.) -02:34 (421.) -02:42 (447.)
Run10.7 km 06:50:23 00:13:3504:51 min/km-02:00 (72.) -02:41 (351.) -02:48 (370.)
Run14.9 km 07:10:49 00:20:2604:51 min/km-04:15 (53.) -05:23 (241.) -05:36 (256.)
Run18 km 07:25:44 00:14:5504:48 min/km-03:18 (49.) -04:12 (214.) -04:20 (225.)
Run20.8 km 07:39:28 00:13:4404:54 min/km-03:00 (54.) -03:56 (238.) -04:03 (250.)
Run25 km 08:00:17 00:20:4904:57 min/km-06:15 (30.) -07:32 (154.) -07:41 (164.)
Run28.1 km 08:15:49 00:15:3205:00 min/km-04:12 (40.) -05:10 (183.) -05:17 (195.)
Run31 km 08:29:51 00:14:0204:50 min/km-03:57 (37.) -04:52 (156.) -04:59 (167.)
Run35.1 km 08:51:57 00:22:0605:23 min/km-05:59 (47.) -07:27 (208.) -07:37 (225.)
Run38.2 km 09:07:34 00:15:3705:02 min/km-04:35 (37.) -05:41 (150.) -05:49 (158.)
Run42 km 09:21:34 00:14:0003:41 min/km-03:45 (47.) -04:45 (177.) -04:51 (188.)
Run42.2 km 09:23:16 00:01:4208:29 min/km-00:12 (103.) -00:19 (434.) -00:20 (452.)
Run42.2 km 09:23:16 03:24:2304:50 min/km-46:10 (50.) -58:32 (207.) -01:00:15 (220.)
Total 226 km 09:23:16 09:23:1624.07 km/h-01:55:51 (30.) -02:15:02 (113.) -02:20:56 (120.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance