Natalie Ireland -
Ironman 70.3 Superfrog 2019

Quick facts

329/41/4All/Gender/AG

F25-29Age group

914Bib number

USANationality


39:15	3:08:54	2:04:39	6:00:57

Compare Natalie Ireland with other athletes!

914 Ireland

103 McLaughlin ×

419 Carter ×

420 Cesarz ×

429 Young ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:18:26	00:18:26	01:50 min/100m	-03:04 (4.) ●	-02:06 (31.) ●	-00:34 (322.) ●
Swim	2.1 km	00:39:15	00:20:49	01:53 min/100m	-02:42 (3.) ●	-01:40 (42.) ●	-00:01 (372.) ●
Swim	2.1 km	00:39:15	00:39:15	01:52 min/100m	-05:46 (3.) ●	-03:46 (36.) ●	-00:35 (348.) ●
Transition		00:44:07	00:04:52	-	-01:25 (5.) ●	-01:04 (45.) ●	-01:03 (271.) ●
Bike	1.9 km	00:49:05	00:04:58	22.95 km/h	+00:06 (11.) ●	+00:15 (91.) ●	+00:30 (606.) ●
Bike	12.9 km	01:10:06	00:21:01	31.4 km/h	-00:08 (9.) ●	+00:28 (74.) ●	+01:42 (569.) ●
Bike	23.7 km	01:32:47	00:22:41	28.57 km/h	+00:05 (10.) ●	+00:59 (90.) ●	+02:16 (628.) ●
Bike	34.6 km	01:55:35	00:22:48	28.68 km/h	-00:12 (9.) ●	+00:41 (77.) ●	+02:21 (573.) ●
Bike	45.4 km	02:18:08	00:22:33	28.74 km/h	-00:13 (10.) ●	+00:32 (79.) ●	+02:02 (564.) ●
Bike	56.3 km	02:40:56	00:22:48	28.68 km/h	-01:23 (6.) ●	-00:28 (62.) ●	+01:12 (482.) ●
Bike	67.1 km	03:02:38	00:21:42	29.86 km/h	-00:54 (8.) ●	-00:10 (71.) ●	+01:02 (495.) ●
Bike	78.1 km	03:26:48	00:24:10	27.31 km/h	-01:16 (7.) ●	-00:12 (65.) ●	+01:29 (492.) ●
Bike	88.8 km	03:48:24	00:21:36	29.72 km/h	-00:57 (7.) ●	-00:12 (67.) ●	+00:56 (486.) ●
Bike	90.8 km	03:53:01	00:04:37	25.99 km/h	-00:05 (8.) ●	-00:24 (72.) ●	+00:14 (529.) ●
Bike	90.8 km	03:53:01	03:08:54	28.84 km/h	-04:57 (7.) ●	+01:29 (69.) ●	+13:44 (530.) ●
Transition		03:56:18	00:03:17	-	-01:03 (6.) ●	-00:30 (49.) ●	-00:27 (342.) ●
Run	0.2 km	03:56:49	00:00:31	02:35 min/km	-00:12 (5.) ●	-00:15 (36.) ●	-00:13 (292.) ●
Run	0.6 km	03:59:49	00:03:00	07:30 min/km	-00:27 (4.) ●	-00:35 (21.) ●	-00:18 (242.) ●
Run	2.5 km	04:09:45	00:09:56	05:13 min/km	-02:07 (3.) ●	-02:28 (16.) ●	-01:34 (172.) ●
Run	3.9 km	04:17:39	00:07:54	05:38 min/km	-01:49 (4.) ●	-01:59 (20.) ●	-01:21 (187.) ●
Run	5.3 km	04:25:54	00:08:15	05:53 min/km	-01:54 (4.) ●	-02:11 (17.) ●	-01:29 (183.) ●
Run	5.8 km	04:29:01	00:03:07	06:14 min/km	-00:45 (3.) ●	-00:52 (11.) ●	-00:38 (144.) ●
Run	7.6 km	04:39:47	00:10:46	05:58 min/km	-02:50 (4.) ●	-02:41 (18.) ●	-01:56 (173.) ●
Run	9.1 km	04:48:36	00:08:49	05:52 min/km	-01:51 (4.) ●	-01:43 (30.) ●	-01:08 (235.) ●
Run	10.5 km	04:57:16	00:08:40	06:11 min/km	-02:14 (4.) ●	-02:21 (15.) ●	-01:45 (154.) ●
Run	10.9 km	05:00:28	00:03:12	07:59 min/km	-00:47 (3.) ●	-00:59 (9.) ●	-00:47 (120.) ●
Run	12.8 km	05:11:20	00:10:52	05:43 min/km	-02:52 (4.) ●	-03:01 (9.) ●	-02:31 (124.) ●
Run	14.2 km	05:20:30	00:09:10	06:32 min/km	-01:33 (5.) ●	-01:43 (34.) ●	-01:23 (230.) ●
Run	15.6 km	05:29:35	00:09:05	06:29 min/km	-02:03 (4.) ●	-02:09 (19.) ●	-01:50 (162.) ●
Run	16.1 km	05:33:04	00:03:29	06:57 min/km	-00:42 (4.) ●	-00:42 (23.) ●	-00:36 (184.) ●
Run	17.9 km	05:44:40	00:11:36	06:26 min/km	-02:41 (4.) ●	-02:33 (24.) ●	-02:12 (181.) ●
Run	19.4 km	05:53:43	00:09:03	06:02 min/km	-02:00 (4.) ●	-01:52 (27.) ●	-01:40 (186.) ●
Run	20.7 km	06:00:57	00:07:14	05:33 min/km	-01:41 (3.) ●	-01:51 (14.) ●	-01:42 (143.) ●
Run	20.7 km	06:00:57	02:04:39	06:01 min/km	-28:28 (4.) ●	-29:55 (18.) ●	-23:03 (164.) ●
Total	113.6 km	06:00:57	06:00:57	18.88 km/h	-41:39 (4.) ●	-33:46 (41.) ●	-11:24 (329.) ●

Ovr	Gen	Div	Name	#	AG
91	2	1	Emily Osga	423	F25-29	USA	00:34:40	02:41:30	01:50:48	05:12:04
150	8	2	Margaret McLaughlin	103	F25-29	USA	00:39:20	02:39:29	02:02:56	05:26:50
207	19	3	Carolyn Carter	419	F25-29	USA	00:29:33	02:48:53	02:14:23	05:39:14
329	41	4	Natalie Ireland	914	F25-29	USA	00:39:15	03:08:54	02:04:39	06:00:57
336	43	5	Single Cesarz	420	F25-29	USA	00:45:12	03:09:23	01:57:46	06:02:12
370	46	6	Elizabeth Young	429	F25-29	USA	00:39:40	02:57:49	02:19:56	06:10:35
401	53	7	Ana Teresa Rodriguez	426	F25-29	MEX	00:39:44	03:13:11	02:17:17	06:17:34
416	57	8	Lani Morton-Tran	422	F25-29	USA	00:45:31	03:06:41	02:21:26	06:20:57
523	76	9	Victoria Henderson	925	F25-29	USA	00:44:25	03:15:06	02:35:47	06:46:09
572	88	10	Ashley Armstrong	418	F25-29	USA	00:45:02	02:57:11	03:06:26	06:58:45