John Michael Hayes -
Ironman 70.3 Superfrog 2019

  Quick facts

78/76/16All/Gender/AG

M25-29Age group

555Bib number

USANationality

27:322:37:481:52:33 5:07:06

  Compare John Michael Hayes with other athletes!

555 Hayes
83 Nevills × 
573 Ponder × 
540 Dahan × 
550 Gaviria × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:13:22 00:13:2201:20 min/100m-04:42 (5.) -05:18 (18.) -05:38 (21.)
Swim2.1 km 00:27:32 00:14:1001:17 min/100m-06:01 (4.) -06:19 (15.) -06:40 (16.)
Swim2.1 km 00:27:32 00:27:3201:18 min/100m-10:43 (5.) -11:37 (17.) -12:18 (18.)
Transition 00:33:40 00:06:08 - +00:07 (51.) +00:10 (351.) +00:13 (445.)
Bike1.9 km 00:37:55 00:04:1526.82 km/h-00:08 (40.) -00:10 (236.) -00:13 (259.)
Bike12.9 km 00:56:17 00:18:2235.93 km/h-00:47 (36.) -00:39 (248.) -00:57 (266.)
Bike23.7 km 01:15:39 00:19:2233.46 km/h-00:45 (36.) -00:44 (228.) -01:03 (244.)
Bike34.6 km 01:34:01 00:18:2235.61 km/h-01:46 (28.) -01:40 (173.) -02:05 (184.)
Bike45.4 km 01:52:37 00:18:3634.84 km/h-01:44 (27.) -01:33 (179.) -01:55 (187.)
Bike56.3 km 02:11:43 00:19:0634.24 km/h-02:12 (23.) -02:05 (147.) -02:30 (151.)
Bike67.1 km 02:30:08 00:18:2535.19 km/h-02:10 (23.) -01:58 (138.) -02:15 (142.)
Bike78.1 km 02:49:35 00:19:2733.93 km/h-03:06 (18.) -02:50 (119.) -03:14 (122.)
Bike88.8 km 03:07:35 00:18:0035.67 km/h-02:45 (17.) -02:23 (119.) -02:40 (123.)
Bike90.8 km 03:11:28 00:03:5330.9 km/h-00:24 (23.) -00:22 (159.) -00:30 (168.)
Bike90.8 km 03:11:28 02:37:4834.52 km/h-15:47 (25.) -14:24 (151.) -17:22 (157.)
Transition 03:14:33 00:03:05 - -00:25 (39.) -00:41 (245.) -00:39 (298.)
Run0.2 km 03:15:00 00:00:2702:15 min/km-00:15 (36.) -00:17 (145.) -00:17 (155.)
Run0.6 km 03:17:57 00:02:5707:22 min/km-00:03 (46.) -00:17 (201.) -00:21 (221.)
Run2.5 km 03:27:46 00:09:4905:10 min/km-01:04 (29.) -01:29 (141.) -01:41 (153.)
Run3.9 km 03:35:25 00:07:3905:27 min/km-01:10 (28.) -01:27 (135.) -01:36 (147.)
Run5.3 km 03:43:15 00:07:5005:35 min/km-01:13 (24.) -01:45 (113.) -01:54 (118.)
Run5.8 km 03:46:21 00:03:0606:12 min/km-00:30 (25.) -00:35 (124.) -00:39 (133.)
Run7.6 km 03:56:16 00:09:5505:30 min/km-02:07 (19.) -02:38 (78.) -02:47 (83.)
Run9.1 km 04:04:03 00:07:4705:11 min/km-01:40 (20.) -02:02 (93.) -02:10 (98.)
Run10.5 km 04:11:43 00:07:4005:28 min/km-02:12 (13.) -02:37 (59.) -02:45 (62.)
Run10.9 km 04:14:40 00:02:5707:22 min/km-00:50 (12.) -00:59 (52.) -01:02 (54.)
Run12.8 km 04:24:18 00:09:3805:04 min/km-03:02 (12.) -03:38 (44.) -03:45 (46.)
Run14.2 km 04:32:01 00:07:4305:30 min/km-02:32 (13.) -02:46 (59.) -02:50 (64.)
Run15.6 km 04:39:48 00:07:4705:33 min/km-02:39 (10.) -03:04 (42.) -03:08 (45.)
Run16.1 km 04:42:50 00:03:0206:03 min/km-00:52 (11.) -01:02 (48.) -01:03 (51.)
Run17.9 km 04:52:39 00:09:4905:27 min/km-03:17 (7.) -03:53 (37.) -03:59 (40.)
Run19.4 km 05:00:25 00:07:4605:10 min/km-02:25 (11.) -02:54 (50.) -02:57 (55.)
Run20.7 km 05:07:06 00:06:4105:08 min/km-01:45 (14.) -02:07 (56.) -02:15 (60.)
Run20.7 km 05:07:06 01:52:3305:26 min/km-27:36 (17.) -33:30 (64.) -35:09 (68.)
Total 113.6 km 05:07:06 05:07:0622.19 km/h-54:24 (16.) -01:00:02 (76.) -01:05:15 (78.)

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