Josiah Burrow -
Ironman 70.3 Superfrog 2019

  Quick facts

73/71/13All/Gender/AG

M25-29Age group

198Bib number

USANationality

30:342:21:422:07:25 5:04:56

  Compare Josiah Burrow with other athletes!

198 Burrow
994 Corona × 
920 Gish × 
83 Nevills × 
573 Ponder × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:14:25 00:14:2501:26 min/100m-03:39 (11.) -04:15 (49.) -04:35 (58.)
Swim2.1 km 00:30:34 00:16:0901:28 min/100m-04:02 (14.) -04:20 (72.) -04:41 (82.)
Swim2.1 km 00:30:34 00:30:3401:27 min/100m-07:41 (13.) -08:35 (59.) -09:16 (69.)
Transition 00:33:42 00:03:08 - -02:53 (6.) -02:50 (37.) -02:47 (40.)
Bike1.9 km 00:37:19 00:03:3731.52 km/h-00:46 (4.) -00:48 (18.) -00:51 (18.)
Bike12.9 km 00:53:32 00:16:1340.7 km/h-02:56 (4.) -02:48 (29.) -03:06 (29.)
Bike23.7 km 01:10:22 00:16:5038.5 km/h-03:17 (4.) -03:16 (28.) -03:35 (28.)
Bike34.6 km 01:26:49 00:16:2739.76 km/h-03:41 (8.) -03:35 (45.) -04:00 (45.)
Bike45.4 km 01:44:06 00:17:1737.49 km/h-03:03 (8.) -02:52 (59.) -03:14 (61.)
Bike56.3 km 02:01:00 00:16:5438.7 km/h-04:24 (4.) -04:17 (26.) -04:42 (26.)
Bike67.1 km 02:17:40 00:16:4038.88 km/h-03:55 (5.) -03:43 (33.) -04:00 (33.)
Bike78.1 km 02:35:02 00:17:2238 km/h-05:11 (3.) -04:55 (28.) -05:19 (28.)
Bike88.8 km 02:51:57 00:16:5537.95 km/h-03:50 (8.) -03:28 (48.) -03:45 (49.)
Bike90.8 km 02:55:24 00:03:2734.78 km/h-00:50 (3.) -00:48 (15.) -00:56 (15.)
Bike90.8 km 02:55:24 02:21:4238.45 km/h-31:53 (5.) -30:30 (31.) -33:28 (31.)
Transition 02:57:31 00:02:07 - -01:23 (16.) -01:39 (106.) -01:37 (134.)
Run0.2 km 02:58:11 00:00:4003:20 min/km-00:02 (61.) -00:04 (406.) -00:04 (504.)
Run0.6 km 03:00:13 00:02:0205:05 min/km-00:58 (1.) -01:12 (1.) -01:16 (1.)
Run2.5 km 03:10:23 00:10:1005:21 min/km-00:43 (40.) -01:08 (185.) -01:20 (204.)
Run3.9 km 03:17:56 00:07:3305:23 min/km-01:16 (25.) -01:33 (123.) -01:42 (134.)
Run5.3 km 03:26:11 00:08:1505:53 min/km-00:48 (32.) -01:20 (163.) -01:29 (181.)
Run5.8 km 03:29:36 00:03:2506:50 min/km-00:11 (43.) -00:16 (231.) -00:20 (263.)
Run7.6 km 03:40:38 00:11:0206:07 min/km-01:00 (36.) -01:31 (177.) -01:40 (203.)
Run9.1 km 03:49:26 00:08:4805:52 min/km-00:39 (35.) -01:01 (202.) -01:09 (232.)
Run10.5 km 03:58:38 00:09:1206:34 min/km-00:40 (35.) -01:05 (192.) -01:13 (221.)
Run10.9 km 04:02:13 00:03:3508:57 min/km-00:12 (40.) -00:21 (223.) -00:24 (262.)
Run12.8 km 04:14:16 00:12:0306:20 min/km-00:37 (38.) -01:13 (212.) -01:20 (251.)
Run14.2 km 04:23:19 00:09:0306:27 min/km-01:12 (35.) -01:26 (183.) -01:30 (215.)
Run15.6 km 04:32:35 00:09:1606:37 min/km-01:10 (36.) -01:35 (163.) -01:39 (188.)
Run16.1 km 04:36:16 00:03:4107:21 min/km-00:13 (43.) -00:23 (218.) -00:24 (260.)
Run17.9 km 04:48:06 00:11:5006:34 min/km-01:16 (35.) -01:52 (172.) -01:58 (201.)
Run19.4 km 04:57:17 00:09:1106:07 min/km-01:00 (35.) -01:29 (172.) -01:32 (203.)
Run20.7 km 05:04:56 00:07:3905:53 min/km-00:47 (34.) -01:09 (167.) -01:17 (197.)
Run20.7 km 05:04:56 02:07:2506:09 min/km-12:44 (35.) -18:38 (168.) -20:17 (192.)
Total 113.6 km 05:04:56 05:04:5622.35 km/h-56:34 (13.) -01:02:12 (71.) -01:07:25 (73.)

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