Joan Defrances -
Ironman 70.3 Atlantic City 2019

  Quick facts

1956/536/91All/Gender/AG

F45-49Age group

703Bib number

USANationality

51:493:34:183:17:09 8:06:45

  Compare Joan Defrances with other athletes!

703 Defrances
741 Marston × 
773 Turner × 
762 Smalley × 
709 Devine × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:49 00:51:4902:43 min/100m+05:24 (68.) +06:53 (461.) +08:07 (1702.)
Transition 01:01:50 00:10:01 - +01:07 (70.) +01:31 (456.) +01:37 (1576.)
Bike15 km 01:33:42 00:31:5228.24 km/h+00:53 (68.) +01:23 (399.) +03:00 (1679.)
Bike29.4 km 02:03:21 00:29:3929.14 km/h+01:31 (68.) +01:24 (397.) +02:47 (1685.)
Bike46 km 02:45:16 00:41:5523.76 km/h+06:53 (88.) +07:27 (533.) +09:25 (1936.)
Bike60.4 km 03:20:01 00:34:4524.86 km/h+05:50 (87.) +05:39 (515.) +07:16 (1899.)
Bike77 km 04:03:11 00:43:1023.07 km/h+06:49 (88.) +07:13 (521.) +09:06 (1892.)
Bike90.1 km 04:36:08 00:32:5723.85 km/h+05:52 (90.) +06:04 (525.) +07:15 (1895.)
Bike90.1 km 04:36:08 03:34:1825.23 km/h+27:48 (82.) +29:10 (501.) +38:49 (1878.)
Transition 04:49:36 00:13:28 - +04:25 (89.) +05:01 (537.) +05:15 (1886.)
Run0.6 km 04:57:14 00:07:3812:43 min/km+03:19 (91.) +03:35 (554.) +03:51 (1971.)
Run2.4 km 05:14:11 00:16:5709:25 min/km+05:15 (92.) +05:47 (548.) +06:27 (1959.)
Run7 km 05:58:57 00:44:4609:43 min/km+12:13 (91.) +13:43 (541.) +15:14 (1929.)
Run9.2 km 06:19:45 00:20:4809:27 min/km+04:30 (86.) +05:17 (519.) +05:58 (1873.)
Run12 km 06:44:24 00:24:3908:48 min/km+03:59 (80.) +04:57 (488.) +05:48 (1788.)
Run17.3 km 07:32:13 00:47:4909:01 min/km+06:17 (74.) +08:14 (466.) +09:38 (1713.)
Run21.1 km 08:06:45 00:34:3209:05 min/km+05:34 (77.) +06:59 (496.) +07:34 (1762.)
Run21.1 km 08:06:45 03:17:0909:20 min/km+41:07 (89.) +48:32 (528.) +54:30 (1891.)
Total 113.1 km 08:06:45 08:06:4513.94 km/h+01:19:51 (91.) +01:31:07 (536.) +01:48:18 (1956.)

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