Howard Koh -
Ironman 70.3 Atlantic City 2019

  Quick facts

1915/1401/86All/Gender/AG

M55-59Age group

2295Bib number

USANationality

55:173:18:483:22:25 7:55:25

  Compare Howard Koh with other athletes!

2295 Koh
2317 Pringle × 
2249 Bishop × 
2313 Nemchenko × 
2302 Lewis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:17 00:55:1702:54 min/100m+09:10 (86.) +12:06 (1254.) +11:35 (1832.)
Transition 01:04:09 00:08:52 - -01:03 (40.) +00:23 (857.) +00:28 (1295.)
Bike15 km 01:36:16 00:32:0728.02 km/h+02:53 (83.) +04:04 (1231.) +03:15 (1718.)
Bike29.4 km 02:06:41 00:30:2528.41 km/h+03:23 (86.) +04:23 (1265.) +03:33 (1785.)
Bike46 km 02:43:51 00:37:1026.8 km/h+04:13 (84.) +05:42 (1260.) +04:40 (1768.)
Bike60.4 km 03:14:52 00:31:0127.86 km/h+02:58 (83.) +04:21 (1218.) +03:32 (1711.)
Bike77 km 03:53:57 00:39:0525.48 km/h+04:31 (80.) +06:00 (1188.) +05:01 (1674.)
Bike90.1 km 04:22:57 00:29:0027.1 km/h+02:32 (77.) +03:56 (1163.) +03:18 (1639.)
Bike90.1 km 04:22:57 03:18:4827.19 km/h+20:30 (81.) +28:26 (1211.) +23:19 (1695.)
Transition 04:33:00 00:10:03 - +00:16 (52.) +01:46 (1020.) +01:50 (1520.)
Run0.6 km 04:37:12 00:04:1207:00 min/km±00:00 (58.) +00:31 (1099.) +00:25 (1555.)
Run2.4 km 04:49:21 00:12:0906:45 min/km+00:21 (58.) +01:52 (1118.) +01:39 (1600.)
Run7 km 05:22:44 00:33:2307:15 min/km+00:05 (54.) +04:19 (1046.) +03:51 (1503.)
Run9.2 km 05:41:02 00:18:1808:19 min/km+01:32 (64.) +03:40 (1136.) +03:28 (1652.)
Run12 km 06:04:25 00:23:2308:21 min/km+02:01 (64.) +04:47 (1143.) +04:32 (1664.)
Run17.3 km 06:59:54 00:55:2910:28 min/km+12:38 (91.) +17:41 (1319.) +17:18 (1945.)
Run21.1 km 07:55:25 00:55:3114:36 min/km+24:55 (95.) +28:39 (1339.) +28:33 (1977.)
Run21.1 km 07:55:25 03:22:2509:35 min/km+41:32 (87.) +01:01:29 (1303.) +59:46 (1917.)
Total 113.1 km 07:55:25 07:55:2514.27 km/h+01:10:25 (86.) +01:44:10 (1401.) +01:36:58 (1915.)

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