Stephen Day -
Ironman 70.3 Atlantic City 2019

  Quick facts

7/7/1All/Gender/AG

M45-49Age group

118Bib number

GBRNationality

32:072:15:131:22:03 4:18:41

  Compare Stephen Day with other athletes!

118 Day
2021 Smith × 
1947 Laforge × 
183 Ward × 
14 Haspela × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:07 00:32:0701:41 min/100m-11:17 (4.) -11:04 (48.) -11:35 (68.)
Transition 00:36:58 00:04:51 - -03:29 (3.) -03:38 (26.) -03:33 (39.)
Bike15 km 00:59:28 00:22:3040 km/h-05:06 (1.) -05:33 (15.) -06:22 (16.)
Bike29.4 km 01:20:50 00:21:2240.44 km/h-04:09 (2.) -04:40 (23.) -05:30 (23.)
Bike46 km 01:45:33 00:24:4340.3 km/h-06:09 (1.) -06:45 (18.) -07:47 (18.)
Bike60.4 km 02:07:12 00:21:3939.91 km/h-04:15 (3.) -05:01 (32.) -05:50 (35.)
Bike77 km 02:32:31 00:25:1939.34 km/h-06:58 (1.) -07:46 (21.) -08:45 (23.)
Bike90.1 km 02:52:11 00:19:4039.97 km/h-04:34 (1.) -05:24 (21.) -06:02 (23.)
Bike90.1 km 02:52:11 02:15:1339.98 km/h-31:11 (1.) -35:09 (17.) -40:16 (18.)
Transition 02:56:38 00:04:27 - -03:31 (3.) -03:50 (31.) -03:46 (54.)
Run0.6 km 02:59:01 00:02:2303:58 min/km-01:19 (1.) -01:18 (3.) -01:24 (4.)
Run2.4 km 03:05:36 00:06:3503:39 min/km-03:34 (1.) -03:42 (4.) -03:55 (5.)
Run7 km 03:23:08 00:17:3203:48 min/km-11:09 (1.) -11:32 (2.) -12:00 (3.)
Run9.2 km 03:31:48 00:08:4003:56 min/km-05:55 (1.) -05:58 (2.) -06:10 (3.)
Run12 km 03:42:36 00:10:4803:51 min/km-07:44 (1.) -07:48 (2.) -08:03 (3.)
Run17.3 km 04:04:00 00:21:2404:02 min/km-16:19 (1.) -16:24 (4.) -16:47 (7.)
Run21.1 km 04:18:41 00:14:4103:51 min/km-11:53 (1.) -12:11 (4.) -12:17 (7.)
Run21.1 km 04:18:41 01:22:0303:53 min/km-57:53 (1.) -58:53 (2.) -01:00:36 (3.)
Total 113.1 km 04:18:41 04:18:4126.23 km/h-01:47:21 (1.) -01:52:34 (7.) -01:59:46 (7.)

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