John Middlewick -
Ironman 70.3 Xi'an 2019

  Quick facts

30/29/4All/Gender/AG

M35-39Age group

139Bib number

ZAFNationality

2:22:011:31:27 3:56:34

  Compare John Middlewick with other athletes!

139 Middlewick
77 Li × 
410 Lee × 
76 Cao × 
75 Liu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike13 km 00:22:37 00:22:3734.49 km/h-04:00 (6.) -03:27 (46.) -03:45 (49.)
Bike29 km 00:44:19 00:21:4244.24 km/h-04:47 (3.) -04:17 (28.) -04:31 (30.)
Bike45 km 01:08:08 00:23:4940.31 km/h-05:18 (6.) -04:35 (45.) -04:50 (47.)
Bike61 km 01:30:23 00:22:1543.15 km/h-05:26 (5.) -05:03 (39.) -05:19 (41.)
Bike77 km 01:53:46 00:23:2341.05 km/h-06:42 (5.) -06:30 (32.) -06:44 (33.)
Bike90 km 02:22:01 00:28:1527.61 km/h-08:59 (1.) -08:37 (17.) -08:54 (18.)
Bike90 km 02:22:01 02:22:0138.02 km/h-35:12 (4.) -32:29 (32.) -34:03 (34.)
Transition 02:25:07 00:03:06 - -03:41 (6.) -02:57 (86.) -02:48 (106.)
Run0.5 km 02:27:50 00:02:4305:26 min/km-00:35 (10.) -00:32 (87.) -00:33 (95.)
Run1.8 km 02:33:15 00:05:2504:10 min/km-01:58 (5.) -01:41 (48.) -01:43 (53.)
Run3.1 km 02:38:57 00:05:4204:23 min/km-01:57 (4.) -01:46 (39.) -01:50 (43.)
Run5 km 02:46:15 00:07:1803:50 min/km-02:44 (2.) -02:25 (35.) -02:30 (37.)
Run7 km 02:55:01 00:08:4604:23 min/km-03:13 (3.) -02:59 (37.) -03:04 (42.)
Run7.6 km 02:57:38 00:02:3704:21 min/km-00:52 (4.) -00:45 (42.) -00:47 (47.)
Run8.8 km 03:02:55 00:05:1704:24 min/km-02:21 (1.) -02:11 (27.) -02:14 (28.)
Run10.1 km 03:08:43 00:05:4804:27 min/km-02:13 (3.) -02:01 (37.) -02:05 (41.)
Run12 km 03:16:15 00:07:3203:57 min/km-02:54 (3.) -02:38 (37.) -02:44 (41.)
Run14 km 03:25:22 00:09:0704:33 min/km-03:28 (3.) -03:13 (42.) -03:18 (47.)
Run14.6 km 03:28:09 00:02:4704:38 min/km-00:49 (7.) -00:43 (69.) -00:44 (78.)
Run15.8 km 03:33:46 00:05:3704:40 min/km-02:22 (6.) -02:10 (46.) -02:13 (50.)
Run17.1 km 03:39:42 00:05:5604:33 min/km-02:35 (6.) -02:18 (43.) -02:21 (47.)
Run19.1 km 03:47:19 00:07:3703:48 min/km-04:00 (4.) -03:15 (35.) -03:19 (37.)
Run21.1 km 03:56:34 00:09:1504:37 min/km-04:00 (5.) -03:26 (48.) -03:37 (52.)
Run21.1 km 03:56:34 01:31:2704:20 min/km-36:01 (3.) -32:03 (36.) -33:02 (39.)
Total 111.1 km 03:56:34 03:56:3428.18 km/h-01:14:54 (4.) -01:07:29 (29.) -01:09:53 (30.)

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