 
				
				Team Pocket Espresso -
 Ironman 70.3 Sunshine Coast 2019
			  
 Quick facts
608/509/8All/Gender/AG
MRELAYAge group
2144Bib number
AustraliaNationality
| 26:45 | 3:01:41 | 1:42:46 | 5:14:43 | 
Compare Team Pocket Espresso with other athletes!
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? | 
|---|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:26:45 | 00:26:45 | 01:24 min/100m | -07:00 (3.) ● | -07:04 (74.) ● | -07:43 (86.) ● | 
| Transition | 00:28:58 | 00:02:13 | - | -00:45 (6.) ● | -01:59 (36.) ● | -01:59 (48.) ● | |
| Bike | 20.4 km | 01:07:41 | 00:38:43 | 31.61 km/h | +01:43 (19.) ● | +03:18 (885.) ● | +02:18 (1125.) ● | 
| Bike | 42 km | 01:53:17 | 00:45:36 | 28.42 km/h | +02:06 (16.) ● | +04:42 (876.) ● | +03:16 (1127.) ● | 
| Bike | 65 km | 02:36:15 | 00:42:58 | 32.12 km/h | +00:18 (10.) ● | +03:32 (841.) ● | +02:14 (1060.) ● | 
| Bike | 86.7 km | 03:24:08 | 00:47:53 | 27.19 km/h | +00:49 (15.) ● | +04:48 (869.) ● | +03:26 (1117.) ● | 
| Bike | 90 km | 03:30:39 | 00:06:31 | 30.38 km/h | -00:36 (9.) ● | -00:10 (506.) ● | -00:22 (590.) ● | 
| Bike | 90 km | 03:30:39 | 03:01:41 | 29.72 km/h | +04:20 (14.) ● | +16:10 (857.) ● | +10:52 (1091.) ● | 
| Transition | 03:31:57 | 00:01:18 | - | -00:28 (2.) ● | -01:46 (4.) ● | -01:46 (8.) ● | |
| Run | 5 km | 03:57:00 | 00:25:03 | 05:00 min/km | -01:14 (9.) ● | -02:28 (358.) ● | -03:19 (424.) ● | 
| Run | 7.7 km | 04:09:11 | 00:12:11 | 04:30 min/km | -00:44 (8.) ● | -01:20 (366.) ● | -01:44 (433.) ● | 
| Run | 10.2 km | 04:21:28 | 00:12:17 | 04:54 min/km | -01:01 (7.) ● | -01:49 (305.) ● | -02:13 (360.) ● | 
| Run | 15.4 km | 04:48:33 | 00:27:05 | 05:12 min/km | -01:56 (7.) ● | -02:47 (393.) ● | -03:36 (475.) ● | 
| Run | 18.1 km | 05:01:06 | 00:12:33 | 04:38 min/km | -01:54 (7.) ● | -02:05 (306.) ● | -02:25 (367.) ● | 
| Run | 21.1 km | 05:14:43 | 00:13:37 | 04:32 min/km | -01:43 (7.) ● | -01:46 (364.) ● | -02:08 (446.) ● | 
| Run | 21.1 km | 05:14:43 | 01:42:46 | 04:52 min/km | -08:32 (7.) ● | -12:15 (346.) ● | -15:25 (414.) ● | 
| Total | 113 km | 05:14:43 | 05:14:43 | 21.54 km/h | -12:25 (8.) ● | -06:54 (509.) ● | -16:01 (608.) ● | 
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