Team Pocket Espresso -
Ironman 70.3 Sunshine Coast 2019

  Quick facts

608/509/8All/Gender/AG

MRELAYAge group

2144Bib number

AustraliaNationality

26:453:01:411:42:46 5:14:43

  Compare Team Pocket Espresso with other athletes!

2144 Pocket Espresso
2150 Rockwell Automation × 
2137 Landscape Solutions × 
2117 Cow AND Calves × 
2106 Betterwood Racing Team × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:45 00:26:4501:24 min/100m-07:00 (3.) -07:04 (74.) -07:43 (86.)
Transition 00:28:58 00:02:13 - -00:45 (6.) -01:59 (36.) -01:59 (48.)
Bike20.4 km 01:07:41 00:38:4331.61 km/h+01:43 (19.) +03:18 (885.) +02:18 (1125.)
Bike42 km 01:53:17 00:45:3628.42 km/h+02:06 (16.) +04:42 (876.) +03:16 (1127.)
Bike65 km 02:36:15 00:42:5832.12 km/h+00:18 (10.) +03:32 (841.) +02:14 (1060.)
Bike86.7 km 03:24:08 00:47:5327.19 km/h+00:49 (15.) +04:48 (869.) +03:26 (1117.)
Bike90 km 03:30:39 00:06:3130.38 km/h-00:36 (9.) -00:10 (506.) -00:22 (590.)
Bike90 km 03:30:39 03:01:4129.72 km/h+04:20 (14.) +16:10 (857.) +10:52 (1091.)
Transition 03:31:57 00:01:18 - -00:28 (2.) -01:46 (4.) -01:46 (8.)
Run5 km 03:57:00 00:25:0305:00 min/km-01:14 (9.) -02:28 (358.) -03:19 (424.)
Run7.7 km 04:09:11 00:12:1104:30 min/km-00:44 (8.) -01:20 (366.) -01:44 (433.)
Run10.2 km 04:21:28 00:12:1704:54 min/km-01:01 (7.) -01:49 (305.) -02:13 (360.)
Run15.4 km 04:48:33 00:27:0505:12 min/km-01:56 (7.) -02:47 (393.) -03:36 (475.)
Run18.1 km 05:01:06 00:12:3304:38 min/km-01:54 (7.) -02:05 (306.) -02:25 (367.)
Run21.1 km 05:14:43 00:13:3704:32 min/km-01:43 (7.) -01:46 (364.) -02:08 (446.)
Run21.1 km 05:14:43 01:42:4604:52 min/km-08:32 (7.) -12:15 (346.) -15:25 (414.)
Total 113 km 05:14:43 05:14:4321.54 km/h-12:25 (8.) -06:54 (509.) -16:01 (608.)

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