Lorraine Dunsmore -
Ironman Wales 2019

Quick facts

1717/177/34All/Gender/AG

F 45Age group

539Bib number

GBRNationality


1:26:22	8:05:49	6:01:31	15:55:40

Compare Lorraine Dunsmore with other athletes!

539 Dunsmore

528 Coglin-Hibbert ×

541 Hicks ×

552 Rees-Coe ×

544 Hunsdon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:50	00:42:50	02:15 min/100m	+03:05 (32.) ●	+04:12 (174.) ●	+04:54 (1608.) ●
Swim	3.8 km	01:26:22	00:43:32	02:17 min/100m	+02:49 (33.) ●	+03:53 (169.) ●	+04:15 (1544.) ●
Swim	3.8 km	01:26:22	01:26:22	02:16 min/100m	+05:54 (32.) ●	+08:05 (171.) ●	+09:09 (1573.) ●
Transition		01:34:24	00:08:02	-	+00:23 (28.) ●	+00:47 (168.) ●	+01:00 (1595.) ●
Bike	0.2 km	01:46:21	00:11:57	1 km/h	+02:44 (35.) ●	+03:42 (187.) ●	+03:55 (1653.) ●
Bike	40.1 km	03:24:09	01:37:48	24.48 km/h	+02:10 (21.) ●	+04:18 (127.) ●	+10:43 (1555.) ●
Bike	59.9 km	04:05:58	00:41:49	28.41 km/h	+00:39 (28.) ●	+01:10 (133.) ●	+03:27 (1583.) ●
Bike	91.4 km	05:30:15	01:24:17	22.42 km/h	+02:47 (30.) ●	+03:37 (140.) ●	+09:00 (1602.) ●
Bike	108.6 km	06:22:31	00:52:16	19.74 km/h	+01:03 (25.) ●	+02:17 (135.) ●	+06:01 (1525.) ●
Bike	126.2 km	07:04:22	00:41:51	25.23 km/h	+01:20 (28.) ●	+01:49 (146.) ●	+03:49 (1544.) ●
Bike	157.7 km	08:34:02	01:29:40	21.08 km/h	+02:45 (26.) ●	+03:34 (131.) ●	+08:02 (1472.) ●
Bike	174.7 km	09:31:13	00:57:11	17.84 km/h	+05:09 (35.) ●	+05:54 (181.) ●	+08:57 (1727.) ●
Bike	180.3 km	09:40:13	00:09:00	37.33 km/h	+00:53 (37.) ●	+01:00 (196.) ●	+01:29 (1828.) ●
Bike	180.3 km	09:40:13	08:05:49	22.27 km/h	+19:30 (30.) ●	+27:21 (145.) ●	+55:23 (1598.) ●
Transition		09:54:09	00:13:56	-	+05:04 (36.) ●	+05:34 (192.) ●	+06:13 (1777.) ●
Run	3.8 km	10:25:22	00:31:13	08:12 min/km	+05:19 (38.) ●	+05:53 (199.) ●	+07:28 (1789.) ●
Run	8.1 km	10:59:33	00:34:11	07:56 min/km	+05:48 (38.) ●	+06:01 (197.) ●	+07:30 (1790.) ●
Run	10.6 km	11:17:45	00:18:12	07:16 min/km	+02:07 (34.) ●	+02:20 (181.) ●	+03:14 (1714.) ●
Run	14.3 km	11:50:16	00:32:31	08:47 min/km	+03:58 (32.) ●	+03:57 (165.) ●	+05:16 (1606.) ●
Run	18.7 km	12:26:56	00:36:40	08:20 min/km	+05:21 (32.) ●	+06:15 (188.) ●	+07:38 (1750.) ●
Run	21.1 km	12:45:41	00:18:45	07:48 min/km	+01:28 (32.) ●	+01:54 (166.) ●	+02:38 (1593.) ●
Run	25 km	13:21:16	00:35:35	09:07 min/km	+04:02 (31.) ●	+04:48 (176.) ●	+05:55 (1614.) ●
Run	29.2 km	13:58:38	00:37:22	08:53 min/km	+04:33 (32.) ●	+04:47 (168.) ●	+06:13 (1639.) ●
Run	31.6 km	14:18:36	00:19:58	08:19 min/km	+01:51 (31.) ●	+01:59 (158.) ●	+02:54 (1572.) ●
Run	35.5 km	14:55:22	00:36:46	09:25 min/km	+04:22 (32.) ●	+04:13 (155.) ●	+05:42 (1549.) ●
Run	39.8 km	15:34:51	00:39:29	09:10 min/km	+05:08 (33.) ●	+05:39 (168.) ●	+07:22 (1615.) ●
Run	42.2 km	15:55:13	00:20:22	08:29 min/km	+02:17 (34.) ●	+02:20 (159.) ●	+03:30 (1586.) ●
Run	42.3 km	15:55:40	00:00:27	04:30 min/km	+00:01 (27.) ●	+00:01 (143.) ●	-00:01 (1338.) ●
Run	42.3 km	15:55:40	06:01:31	08:32 min/km	+46:15 (34.) ●	+50:07 (180.) ●	+01:05:19 (1696.) ●
Total	226.4 km	15:55:40	15:55:40	14.21 km/h	+01:17:06 (34.) ●	+01:31:54 (177.) ●	+02:17:04 (1717.) ●

Ovr	Gen	Div	Name	#	AG
1630	156	29	Natalie Roberts	553	F 45	GBR	01:26:36	08:02:25	05:51:27	15:34:19
1646	159	30	Lorna Domachowski	524	F 45	GBR	01:28:36	08:24:20	05:27:41	15:38:09
1661	164	31	Nicky Alexander	530	F 45	GBR	01:20:16	07:34:30	06:24:15	15:41:54
1663	165	32	Janice Coglin-Hibbert	528	F 45	GBR	01:31:50	08:26:00	05:28:24	15:42:20
1688	171	33	Sarah Hicks	541	F 45	GBR	01:43:19	08:05:10	05:40:25	15:46:14
1717	177	34	Lorraine Dunsmore	539	F 45	GBR	01:26:22	08:05:49	06:01:31	15:55:40
1808	191	35	Ceri Rees-Coe	552	F 45	GBR	01:24:05	08:02:33	06:30:21	16:22:11
1819	192	36	Josie Hunsdon	544	F 45	GBR	01:26:26	08:42:07	05:58:44	16:26:49
1820	193	37	Amanda Crofts	515	F 45	GBR	01:14:10	08:35:59	06:20:15	16:26:50
1836	199	38	Maxine Parsons	551	F 45	GBR	01:19:28	08:31:59	06:25:16	16:35:16