Nicky Alexander -
Ironman Wales 2019

Quick facts

1661/164/31All/Gender/AG

F 45Age group

530Bib number

GBRNationality


1:20:16	7:34:30	6:24:15	15:41:54

Compare Nicky Alexander with other athletes!

530 Alexander

553 Roberts ×

524 Domachowski ×

528 Coglin-Hibbert ×

541 Hicks ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:51	00:39:51	02:05 min/100m	+00:06 (17.) ●	+01:13 (124.) ●	+01:55 (1255.) ●
Swim	3.8 km	01:20:16	00:40:25	02:07 min/100m	-00:18 (17.) ●	+00:46 (124.) ●	+01:08 (1175.) ●
Swim	3.8 km	01:20:16	01:20:16	02:06 min/100m	-00:12 (18.) ●	+01:59 (129.) ●	+03:03 (1230.) ●
Transition		01:28:36	00:08:20	-	+00:41 (33.) ●	+01:05 (181.) ●	+01:18 (1697.) ●
Bike	0.2 km	01:37:56	00:09:20	1.29 km/h	+00:07 (23.) ●	+01:05 (141.) ●	+01:18 (1275.) ●
Bike	40.1 km	03:17:40	01:39:44	24 km/h	+04:06 (25.) ●	+06:14 (147.) ●	+12:39 (1660.) ●
Bike	59.9 km	03:57:33	00:39:53	29.79 km/h	-01:17 (15.) ●	-00:46 (75.) ●	+01:31 (1266.) ●
Bike	91.4 km	05:18:37	01:21:04	23.31 km/h	-00:26 (21.) ●	+00:24 (107.) ●	+05:47 (1413.) ●
Bike	108.6 km	06:05:37	00:47:00	21.96 km/h	-04:13 (11.) ●	-02:59 (66.) ●	+00:45 (1093.) ●
Bike	126.2 km	06:43:34	00:37:57	27.83 km/h	-02:34 (7.) ●	-02:05 (52.) ●	-00:05 (928.) ●
Bike	157.7 km	08:04:27	01:20:53	23.37 km/h	-06:02 (9.) ●	-05:13 (51.) ●	-00:45 (885.) ●
Bike	174.7 km	08:55:07	00:50:40	20.13 km/h	-01:22 (16.) ●	-00:37 (87.) ●	+02:26 (1213.) ●
Bike	180.3 km	09:03:06	00:07:59	42.09 km/h	-00:08 (20.) ●	-00:01 (96.) ●	+00:28 (1370.) ●
Bike	180.3 km	09:03:06	07:34:30	23.8 km/h	-11:49 (15.) ●	-03:58 (80.) ●	+24:04 (1257.) ●
Transition		09:17:39	00:14:33	-	+05:41 (37.) ●	+06:11 (196.) ●	+06:50 (1800.) ●
Run	3.8 km	09:49:34	00:31:55	08:23 min/km	+06:01 (39.) ●	+06:35 (203.) ●	+08:10 (1812.) ●
Run	8.1 km	10:21:37	00:32:03	07:27 min/km	+03:40 (31.) ●	+03:53 (170.) ●	+05:22 (1670.) ●
Run	10.6 km	10:39:14	00:17:37	07:02 min/km	+01:32 (31.) ●	+01:45 (164.) ●	+02:39 (1642.) ●
Run	14.3 km	11:12:03	00:32:49	08:52 min/km	+04:16 (34.) ●	+04:15 (168.) ●	+05:34 (1627.) ●
Run	18.7 km	11:46:55	00:34:52	07:55 min/km	+03:33 (31.) ●	+04:27 (169.) ●	+05:50 (1647.) ●
Run	21.1 km	12:09:16	00:22:21	09:18 min/km	+05:04 (38.) ●	+05:30 (205.) ●	+06:14 (1830.) ●
Run	25 km	12:53:27	00:44:11	11:19 min/km	+12:38 (41.) ●	+13:24 (209.) ●	+14:31 (1860.) ●
Run	29.2 km	13:32:48	00:39:21	09:22 min/km	+06:32 (35.) ●	+06:46 (185.) ●	+08:12 (1745.) ●
Run	31.6 km	13:54:34	00:21:46	09:04 min/km	+03:39 (39.) ●	+03:47 (186.) ●	+04:42 (1746.) ●
Run	35.5 km	14:33:42	00:39:08	10:02 min/km	+06:44 (37.) ●	+06:35 (185.) ●	+08:04 (1727.) ●
Run	39.8 km	15:17:18	00:43:36	10:08 min/km	+09:15 (37.) ●	+09:46 (194.) ●	+11:29 (1781.) ●
Run	42.2 km	15:41:25	00:24:07	10:02 min/km	+06:02 (38.) ●	+06:05 (198.) ●	+07:15 (1791.) ●
Run	42.3 km	15:41:54	00:00:29	04:50 min/km	+00:03 (35.) ●	+00:03 (172.) ●	+00:01 (1526.) ●
Run	42.3 km	15:41:54	06:24:15	09:05 min/km	+01:08:59 (38.) ●	+01:12:51 (203.) ●	+01:28:03 (1813.) ●
Total	226.4 km	15:41:54	15:41:54	14.42 km/h	+01:03:20 (31.) ●	+01:18:08 (164.) ●	+02:03:18 (1661.) ●

Ovr	Gen	Div	Name	#	AG
1537	139	26	Michelle Burkhill	534	F 45	GBR	01:25:52	08:24:25	05:04:33	15:15:04
1550	142	27	Samantha Fletcher	525	F 45	GBR	01:21:24	07:55:36	05:36:27	15:17:20
1565	145	28	Helen Thompson Jones	556	F 45	GBR	01:20:09	07:54:41	05:39:13	15:21:02
1630	156	29	Natalie Roberts	553	F 45	GBR	01:26:36	08:02:25	05:51:27	15:34:19
1646	159	30	Lorna Domachowski	524	F 45	GBR	01:28:36	08:24:20	05:27:41	15:38:09
1661	164	31	Nicky Alexander	530	F 45	GBR	01:20:16	07:34:30	06:24:15	15:41:54
1663	165	32	Janice Coglin-Hibbert	528	F 45	GBR	01:31:50	08:26:00	05:28:24	15:42:20
1688	171	33	Sarah Hicks	541	F 45	GBR	01:43:19	08:05:10	05:40:25	15:46:14
1717	177	34	Lorraine Dunsmore	539	F 45	GBR	01:26:22	08:05:49	06:01:31	15:55:40
1808	191	35	Ceri Rees-Coe	552	F 45	GBR	01:24:05	08:02:33	06:30:21	16:22:11