Ffion Davies -
Ironman Wales 2019

  Quick facts

540/31/5All/Gender/AG

F 30Age group

271Bib number

GBRNationality

1:01:086:57:094:29:58 12:43:10

  Compare Ffion Davies with other athletes!

271 Davies
413 Doyle × 
429 Wyatt-Haines × 
423 Salisbury × 
416 Lamb × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:52 00:29:5201:34 min/100m-08:24 (1.) -08:46 (8.) -08:04 (68.)
Swim3.8 km 01:01:08 00:31:1601:38 min/100m-08:07 (1.) -08:23 (9.) -08:01 (67.)
Swim3.8 km 01:01:08 01:01:0801:36 min/100m-16:31 (1.) -17:09 (8.) -16:05 (66.)
Transition 01:07:10 00:06:02 - -01:10 (2.) -01:13 (23.) -01:00 (354.)
Bike0.2 km 01:12:45 00:05:352.15 km/h-02:34 (6.) -02:40 (44.) -02:27 (445.)
Bike40.1 km 02:36:40 01:23:5528.53 km/h-09:42 (5.) -09:35 (39.) -03:10 (776.)
Bike59.9 km 03:14:24 00:37:4431.48 km/h-03:01 (4.) -02:55 (37.) -00:38 (841.)
Bike91.4 km 04:30:07 01:15:4324.96 km/h-05:25 (6.) -04:57 (49.) +00:26 (991.)
Bike108.6 km 05:15:40 00:45:3322.66 km/h-03:52 (7.) -04:26 (51.) -00:42 (918.)
Bike126.2 km 05:52:43 00:37:0328.5 km/h-03:07 (5.) -02:59 (36.) -00:59 (766.)
Bike157.7 km 07:09:09 01:16:2624.73 km/h-09:48 (6.) -09:40 (32.) -05:12 (584.)
Bike174.7 km 07:56:22 00:47:1321.6 km/h-03:50 (8.) -04:04 (47.) -01:01 (837.)
Bike180.3 km 08:04:19 00:07:5742.26 km/h-00:02 (14.) -00:03 (91.) +00:26 (1349.)
Bike180.3 km 08:04:19 06:57:0925.93 km/h-41:21 (6.) -41:19 (40.) -13:17 (756.)
Transition 08:13:12 00:08:53 - +00:37 (17.) +00:31 (131.) +01:10 (1301.)
Run3.8 km 08:35:59 00:22:4705:59 min/km-01:56 (5.) -02:33 (49.) -00:58 (834.)
Run8.1 km 09:00:32 00:24:3305:42 min/km-03:25 (5.) -03:37 (39.) -02:08 (588.)
Run10.6 km 09:14:51 00:14:1905:43 min/km-01:17 (6.) -01:33 (46.) -00:39 (767.)
Run14.3 km 09:39:11 00:24:2006:34 min/km-04:19 (5.) -04:14 (39.) -02:55 (551.)
Run18.7 km 10:05:15 00:26:0405:55 min/km-03:59 (4.) -04:21 (39.) -02:58 (539.)
Run21.1 km 10:20:26 00:15:1106:19 min/km-01:09 (6.) -01:40 (44.) -00:56 (709.)
Run25 km 10:46:18 00:25:5206:37 min/km-04:40 (5.) -04:55 (38.) -03:48 (478.)
Run29.2 km 11:14:11 00:27:5306:38 min/km-04:30 (6.) -04:42 (41.) -03:16 (546.)
Run31.6 km 11:29:58 00:15:4706:34 min/km-02:07 (6.) -02:12 (47.) -01:17 (642.)
Run35.5 km 11:57:22 00:27:2407:01 min/km-04:48 (7.) -05:09 (43.) -03:40 (524.)
Run39.8 km 12:26:09 00:28:4706:41 min/km-04:27 (6.) -05:03 (48.) -03:20 (616.)
Run42.2 km 12:42:45 00:16:3606:54 min/km-01:16 (9.) -01:26 (77.) -00:16 (974.)
Run42.3 km 12:43:10 00:00:2504:10 min/km+00:01 (16.) -00:01 (89.) -00:03 (1046.)
Run42.3 km 12:43:10 04:29:5806:22 min/km-37:52 (6.) -41:26 (41.) -26:14 (577.)
Total 226.4 km 12:43:10 12:43:1017.8 km/h-01:36:17 (5.) -01:40:36 (31.) -55:26 (540.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance