Jo Zwaenepoel -
Ironman Wales 2019

  Quick facts

18/17/4All/Gender/AG

M 35Age group

225Bib number

BELNationality

1:09:515:24:513:10:08 9:52:24

  Compare Jo Zwaenepoel with other athletes!

225 Zwaenepoel
158 Braun × 
1053 Webeck × 
1360 Williams × 
1346 Van Rossum × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:17 00:33:1701:45 min/100m-04:27 (44.) -04:33 (277.) -04:39 (304.)
Swim3.8 km 01:09:51 00:36:3401:55 min/100m-02:40 (82.) -02:40 (495.) -02:43 (545.)
Swim3.8 km 01:09:51 01:09:5101:50 min/100m-07:07 (60.) -07:13 (355.) -07:22 (389.)
Transition 01:14:42 00:04:51 - -01:58 (5.) -02:09 (30.) -02:11 (33.)
Bike0.2 km 01:18:19 00:03:373.32 km/h-04:19 (16.) -04:23 (87.) -04:25 (103.)
Bike40.1 km 02:25:45 01:07:2635.5 km/h-18:22 (2.) -18:51 (21.) -19:39 (21.)
Bike59.9 km 02:56:33 00:30:4838.57 km/h-07:08 (3.) -07:17 (22.) -07:34 (23.)
Bike91.4 km 03:55:29 00:58:5632.07 km/h-15:40 (6.) -15:40 (31.) -16:21 (34.)
Bike108.6 km 04:29:20 00:33:5130.49 km/h-11:34 (5.) -11:56 (21.) -12:24 (21.)
Bike126.2 km 04:58:23 00:29:0336.35 km/h-08:44 (5.) -08:44 (16.) -08:59 (17.)
Bike157.7 km 05:58:41 01:00:1831.34 km/h-20:26 (4.) -20:46 (21.) -21:20 (24.)
Bike174.7 km 06:33:24 00:34:4329.38 km/h-12:37 (4.) -13:08 (14.) -13:31 (16.)
Bike180.3 km 06:39:33 00:06:0954.63 km/h-01:14 (7.) -01:18 (43.) -01:22 (44.)
Bike180.3 km 06:39:33 05:24:5133.3 km/h-01:40:04 (4.) -01:42:03 (20.) -01:45:35 (20.)
Transition 06:42:16 00:02:43 - -04:37 (7.) -04:55 (33.) -05:00 (38.)
Run3.8 km 06:58:56 00:16:4004:23 min/km-06:22 (5.) -06:53 (23.) -07:05 (25.)
Run8.1 km 07:17:13 00:18:1704:15 min/km-07:36 (3.) -08:13 (18.) -08:24 (20.)
Run10.6 km 07:27:48 00:10:3504:14 min/km-03:57 (4.) -04:16 (17.) -04:23 (18.)
Run14.3 km 07:45:32 00:17:4404:47 min/km-08:45 (3.) -09:21 (12.) -09:31 (13.)
Run18.7 km 08:04:06 00:18:3404:13 min/km-09:48 (2.) -10:17 (7.) -10:28 (8.)
Run21.1 km 08:14:52 00:10:4604:29 min/km-04:47 (3.) -05:16 (9.) -05:21 (10.)
Run25 km 08:33:38 00:18:4604:48 min/km-10:04 (4.) -10:45 (15.) -10:54 (17.)
Run29.2 km 08:52:52 00:19:1404:34 min/km-10:57 (1.) -11:44 (5.) -11:55 (5.)
Run31.6 km 09:03:49 00:10:5704:33 min/km-05:31 (3.) -06:00 (10.) -06:07 (11.)
Run35.5 km 09:22:04 00:18:1504:40 min/km-11:44 (1.) -12:37 (5.) -12:49 (5.)
Run39.8 km 09:41:14 00:19:1004:27 min/km-11:57 (1.) -12:44 (8.) -12:57 (8.)
Run42.2 km 09:52:07 00:10:5304:32 min/km-05:24 (1.) -05:51 (7.) -05:59 (7.)
Run42.3 km 09:52:24 00:00:1702:50 min/km-00:08 (6.) -00:11 (38.) -00:11 (40.)
Run42.3 km 09:52:24 03:10:0804:29 min/km-01:37:00 (2.) -01:44:08 (7.) -01:46:04 (7.)
Total 226.4 km 09:52:24 09:52:2422.93 km/h-03:30:46 (4.) -03:40:28 (17.) -03:46:12 (18.)

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